Stephen Rowley -
Ironman 70.3 Indian Wells - La Quinta 2021

  Quick facts

819/638/98All/Gender/AG

M35-39Age group

1211Bib number

USANationality

32:343:11:362:19:17 6:18:48

  Compare Stephen Rowley with other athletes!

1211 Rowley
475 Tensfeldt × 
1008 Doan × 
1231 Bertenelli × 
683 Lang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:34 00:32:3401:42 min/100m-08:42 (18.) -08:01 (160.) -08:30 (213.)
Transition 00:41:43 00:09:09 - +01:47 (111.) +01:54 (707.) +01:51 (972.)
Bike15.3 km 01:11:00 00:29:1731.35 km/h+02:07 (132.) +01:45 (830.) +01:14 (1065.)
Bike32.2 km 01:48:28 00:37:2827.06 km/h+04:03 (145.) +04:05 (923.) +03:25 (1232.)
Bike41.7 km 02:09:32 00:21:0427.06 km/h+02:17 (145.) +02:18 (924.) +01:56 (1233.)
Bike88.5 km 03:53:19 01:43:4727.06 km/h+08:32 (135.) +08:01 (839.) +05:36 (1092.)
Bike88.5 km 03:53:19 03:11:3627.71 km/h+16:59 (135.) +16:09 (844.) +12:11 (1095.)
Transition 03:59:31 00:06:12 - +00:55 (119.) +00:51 (758.) +00:51 (1062.)
Run2.5 km 04:17:05 00:17:3407:01 min/km-00:08 (91.) -00:22 (590.) -00:53 (760.)
Run4.7 km 04:29:40 00:12:3505:43 min/km+00:18 (103.) +00:05 (637.) -00:13 (824.)
Run5.6 km 04:35:53 00:06:1306:54 min/km+00:08 (101.) +00:06 (632.) -00:03 (830.)
Run7.7 km 04:48:26 00:12:3305:58 min/km-00:07 (86.) -00:11 (574.) -00:27 (754.)
Run10.4 km 05:04:32 00:16:0605:57 min/km-00:03 (87.) -00:11 (591.) -00:30 (778.)
Run13.4 km 05:27:24 00:22:5207:37 min/km+00:50 (98.) +00:53 (649.) +00:29 (871.)
Run15.6 km 05:41:55 00:14:3106:35 min/km+00:41 (103.) +00:37 (649.) +00:26 (869.)
Run16.5 km 05:48:53 00:06:5807:44 min/km+00:11 (100.) +00:10 (627.) +00:05 (845.)
Run18.7 km 06:02:36 00:13:4306:14 min/km-00:15 (87.) -00:19 (556.) -00:29 (740.)
Run21.3 km 06:18:48 00:16:1206:13 min/km-00:25 (84.) -00:31 (548.) -00:43 (731.)
Run21.3 km 06:18:48 02:19:1706:32 min/km+01:10 (92.) +00:17 (591.) -02:18 (775.)
Total 111.7 km 06:18:48 06:18:4817.69 km/h+12:09 (98.) +11:10 (638.) +04:05 (819.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance