Tim Kao -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

1200/888/133All/Gender/AG

M40-44Age group

1213Bib number

USANationality


49:16	3:36:29	2:19:18	7:04:29

Compare Tim Kao with other athletes!

1213 Kao

893 Nichols ×

1469 Soni ×

1117 Demeglio ×

738 Cremar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:16	00:49:16	02:35 min/100m	+08:17 (137.) ●	+08:41 (971.) ●	+08:12 (1352.) ●
Transition		00:59:16	00:10:00	-	+02:46 (120.) ●	+02:45 (859.) ●	+02:42 (1198.) ●
Bike	15.3 km	01:34:40	00:35:24	25.93 km/h	+07:56 (154.) ●	+07:52 (1071.) ●	+07:21 (1507.) ●
Bike	32.2 km	02:16:28	00:41:48	24.26 km/h	+08:31 (153.) ●	+08:25 (1075.) ●	+07:45 (1500.) ●
Bike	41.7 km	02:39:59	00:23:31	24.24 km/h	+04:49 (153.) ●	+04:45 (1075.) ●	+04:23 (1500.) ●
Bike	88.5 km	04:35:45	01:55:46	24.26 km/h	+20:42 (142.) ●	+20:00 (993.) ●	+17:35 (1364.) ●
Bike	88.5 km	04:35:45	03:36:29	24.53 km/h	+41:58 (152.) ●	+41:02 (1044.) ●	+37:04 (1445.) ●
Transition		04:45:11	00:09:26	-	+04:00 (145.) ●	+04:05 (1017.) ●	+04:05 (1434.) ●
Run	2.5 km	05:03:36	00:18:25	07:22 min/km	+00:35 (103.) ●	+00:29 (687.) ●	-00:02 (892.) ●
Run	4.7 km	05:17:06	00:13:30	06:08 min/km	+01:12 (110.) ●	+01:00 (739.) ●	+00:42 (982.) ●
Run	5.6 km	05:24:14	00:07:08	07:55 min/km	+01:03 (124.) ●	+01:01 (819.) ●	+00:52 (1116.) ●
Run	7.7 km	05:36:46	00:12:32	05:58 min/km	-00:08 (89.) ●	-00:12 (568.) ●	-00:28 (747.) ●
Run	10.4 km	05:52:52	00:16:06	05:57 min/km	-00:06 (89.) ●	-00:11 (590.) ●	-00:30 (777.) ●
Run	13.4 km	06:13:41	00:20:49	06:56 min/km	-00:50 (76.) ●	-01:10 (514.) ●	-01:34 (675.) ●
Run	15.6 km	06:26:34	00:12:53	05:51 min/km	-00:49 (77.) ●	-01:01 (483.) ●	-01:12 (635.) ●
Run	16.5 km	06:33:36	00:07:02	07:48 min/km	+00:16 (98.) ●	+00:14 (638.) ●	+00:09 (866.) ●
Run	18.7 km	06:47:45	00:14:09	06:25 min/km	+00:15 (90.) ●	+00:07 (601.) ●	-00:03 (807.) ●
Run	21.3 km	07:04:29	00:16:44	06:26 min/km	+00:10 (88.) ●	+00:01 (596.) ●	-00:11 (801.) ●
Run	21.3 km	07:04:29	02:19:18	06:32 min/km	+01:38 (88.) ●	+00:18 (592.) ●	-02:17 (776.) ●
Total	111.7 km	07:04:29	07:04:29	15.79 km/h	+58:39 (133.) ●	+56:51 (888.) ●	+49:46 (1200.) ●

Ovr	Gen	Div	Name	#	AG
1147	854	128	Ryan Montgomery	1129	M40-44	USA	00:50:56	03:10:54	02:40:47	06:57:33
1151	858	129	Felipe Montoya	749	M40-44	CHL	00:45:07	02:59:13	03:04:20	06:58:00
1158	861	130	Chad Dreyer	542	M40-44	CAN	00:52:59	03:18:27	02:29:57	06:58:52
1163	865	131	Adam Nichols	893	M40-44	USA	00:40:42	03:26:57	02:28:25	06:59:28
1197	885	132	Dipal Soni	1469	M40-44	USA	00:42:36	03:15:38	02:48:52	07:04:23
1200	888	133	Tim Kao	1213	M40-44	USA	00:49:16	03:36:29	02:19:18	07:04:29
1214	898	134	Steven Demeglio	1117	M40-44	USA	00:45:25	03:06:26	02:56:29	07:06:14
1255	924	135	Gilbert Cremar	738	M40-44	USA	00:43:40	03:17:35	02:53:51	07:12:04
1290	942	136	Yoav Shapira	1451	M40-44	USA	00:54:48	03:17:01	02:48:18	07:16:52
1310	956	137	Masoud Mirmomeni	1202	M40-44	USA	00:47:36	03:15:12	02:56:25	07:20:05