Nick Bonfiglio -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

1499/1069/164All/Gender/AG

M30-34Age group

1222Bib number

USANationality


45:59	3:50:14	3:09:19	7:59:28

Compare Nick Bonfiglio with other athletes!

1222 Bonfiglio

1139 Quiat ×

982 Wald ×

731 Hulin ×

847 Robison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:59	00:45:59	02:25 min/100m	+05:57 (133.) ●	+05:24 (853.) ●	+04:55 (1180.) ●
Transition		00:53:57	00:07:58	-	+00:52 (100.) ●	+00:43 (638.) ●	+00:40 (870.) ●
Bike	15.3 km	01:26:24	00:32:27	28.29 km/h	+04:36 (149.) ●	+04:55 (1011.) ●	+04:24 (1390.) ●
Bike	32.2 km	01:58:48	00:32:24	31.3 km/h	-01:26 (69.) ●	-00:59 (490.) ●	-01:39 (611.) ●
Bike	41.7 km	02:17:01	00:18:13	31.29 km/h	-00:48 (70.) ●	-00:33 (492.) ●	-00:55 (612.) ●
Bike	88.5 km	04:44:11	02:27:10	19.08 km/h	+49:48 (165.) ●	+51:24 (1101.) ●	+48:59 (1556.) ●
Bike	88.5 km	04:44:11	03:50:14	23.06 km/h	+52:10 (160.) ●	+54:47 (1089.) ●	+50:49 (1528.) ●
Transition		04:50:09	00:05:58	-	+00:45 (116.) ●	+00:37 (724.) ●	+00:37 (1013.) ●
Run	2.5 km	05:15:49	00:25:40	10:16 min/km	+08:09 (163.) ●	+07:44 (1051.) ●	+07:13 (1454.) ●
Run	4.7 km	05:35:13	00:19:24	08:49 min/km	+07:06 (166.) ●	+06:54 (1089.) ●	+06:36 (1530.) ●
Run	5.6 km	05:45:12	00:09:59	11:05 min/km	+03:58 (165.) ●	+03:52 (1085.) ●	+03:43 (1532.) ●
Run	7.7 km	06:01:45	00:16:33	07:52 min/km	+04:00 (151.) ●	+03:49 (974.) ●	+03:33 (1362.) ●
Run	10.4 km	06:23:01	00:21:16	07:52 min/km	+05:11 (152.) ●	+04:59 (974.) ●	+04:40 (1359.) ●
Run	13.4 km	06:52:41	00:29:40	09:53 min/km	+08:01 (156.) ●	+07:41 (1008.) ●	+07:17 (1415.) ●
Run	15.6 km	07:12:00	00:19:19	08:46 min/km	+05:41 (160.) ●	+05:25 (1030.) ●	+05:14 (1460.) ●
Run	16.5 km	07:21:15	00:09:15	10:16 min/km	+02:33 (153.) ●	+02:27 (983.) ●	+02:22 (1400.) ●
Run	18.7 km	07:38:46	00:17:31	07:57 min/km	+03:42 (147.) ●	+03:29 (929.) ●	+03:19 (1305.) ●
Run	21.3 km	07:59:28	00:20:42	07:57 min/km	+04:18 (147.) ●	+03:59 (928.) ●	+03:47 (1303.) ●
Run	21.3 km	07:59:28	03:09:19	08:53 min/km	+52:39 (160.) ●	+50:19 (1030.) ●	+47:44 (1442.) ●
Total	111.7 km	07:59:28	07:59:28	13.98 km/h	+01:52:23 (164.) ●	+01:51:50 (1069.) ●	+01:44:45 (1499.) ●

Ovr	Gen	Div	Name	#	AG
1414	1025	159	James Seddio	1399	M30-34	USA	00:50:40	04:05:37	02:18:36	07:38:02
1424	1029	160	Daniel Wright	1105	M30-34	GBR	00:46:44	03:54:10	02:48:18	07:40:37
1431	1030	161	Ben Schiffer	1650	M30-34	USA	00:45:09	03:41:04	02:52:48	07:41:11
1463	1049	162	Matthew Quiat	1139	M30-34	USA	01:02:15	03:26:26	03:04:55	07:49:01
1493	1065	163	Benjamin Wald	982	M30-34	USA	00:47:05	04:16:38	02:39:46	07:57:25
1499	1069	164	Nick Bonfiglio	1222	M30-34	USA	00:45:59	03:50:14	03:09:19	07:59:28
1501	1070	165	Christopher Hulin	731	M30-34	USA	00:51:23	03:28:35	03:22:48	07:59:46
1504	1072	166	Matthew Robison	847	M30-34	USA	00:56:36	03:25:47	03:22:48	08:00:05
1545	1094	167	Michael Lentz	434	M30-34	USA	01:01:21	03:55:43	03:03:38	08:18:04