Ian Armstrong -
Ironman 70.3 Indian Wells - La Quinta 2021
Quick facts
732/580/87All/Gender/AG
M40-44Age group
1261Bib number
USANationality
41:54 | 3:09:09 | 2:10:16 | 6:08:38 |
Compare Ian Armstrong with other athletes!
1261 Armstrong
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1316 Kirsch ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:54 | 00:41:54 | 02:12 min/100m | +00:55 (96.) ● | +01:19 (657.) ● | +00:50 (879.) ● |
Transition | 00:47:00 | 00:05:06 | - | -02:08 (47.) ● | -02:09 (313.) ● | -02:12 (437.) ● | |
Bike | 15.3 km | 01:17:10 | 00:30:10 | 30.43 km/h | +02:42 (129.) ● | +02:38 (890.) ● | +02:07 (1168.) ● |
Bike | 32.2 km | 01:53:52 | 00:36:42 | 27.63 km/h | +03:25 (127.) ● | +03:19 (873.) ● | +02:39 (1151.) ● |
Bike | 41.7 km | 02:14:30 | 00:20:38 | 27.63 km/h | +01:56 (127.) ● | +01:52 (873.) ● | +01:30 (1151.) ● |
Bike | 88.5 km | 03:56:09 | 01:41:39 | 27.62 km/h | +06:35 (116.) ● | +05:53 (788.) ● | +03:28 (1010.) ● |
Bike | 88.5 km | 03:56:09 | 03:09:09 | 28.07 km/h | +14:38 (118.) ● | +13:42 (805.) ● | +09:44 (1036.) ● |
Transition | 03:58:22 | 00:02:13 | - | -03:13 (10.) ● | -03:08 (75.) ● | -03:08 (118.) ● | |
Run | 2.5 km | 04:15:28 | 00:17:06 | 06:50 min/km | -00:44 (82.) ● | -00:50 (530.) ● | -01:21 (680.) ● |
Run | 4.7 km | 04:27:20 | 00:11:52 | 05:23 min/km | -00:26 (82.) ● | -00:38 (527.) ● | -00:56 (682.) ● |
Run | 5.6 km | 04:33:13 | 00:05:53 | 06:32 min/km | -00:12 (83.) ● | -00:14 (546.) ● | -00:23 (715.) ● |
Run | 7.7 km | 04:45:20 | 00:12:07 | 05:46 min/km | -00:33 (75.) ● | -00:37 (506.) ● | -00:53 (663.) ● |
Run | 10.4 km | 05:00:54 | 00:15:34 | 05:45 min/km | -00:38 (76.) ● | -00:43 (525.) ● | -01:02 (693.) ● |
Run | 13.4 km | 05:22:19 | 00:21:25 | 07:08 min/km | -00:14 (81.) ● | -00:34 (558.) ● | -00:58 (736.) ● |
Run | 15.6 km | 05:35:06 | 00:12:47 | 05:48 min/km | -00:55 (74.) ● | -01:07 (474.) ● | -01:18 (622.) ● |
Run | 16.5 km | 05:41:17 | 00:06:11 | 06:52 min/km | -00:35 (71.) ● | -00:37 (454.) ● | -00:42 (600.) ● |
Run | 18.7 km | 05:53:49 | 00:12:32 | 05:41 min/km | -01:22 (64.) ● | -01:30 (402.) ● | -01:40 (535.) ● |
Run | 21.3 km | 06:08:38 | 00:14:49 | 05:41 min/km | -01:45 (63.) ● | -01:54 (385.) ● | -02:06 (517.) ● |
Run | 21.3 km | 06:08:38 | 02:10:16 | 06:06 min/km | -07:24 (71.) ● | -08:44 (489.) ● | -11:19 (634.) ● |
Total | 111.7 km | 06:08:38 | 06:08:38 | 18.18 km/h | +02:48 (87.) ● | +01:00 (580.) ● | -06:05 (732.) ● |