Alan Rieck -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

1318/960/139All/Gender/AG

M40-44Age group

1288Bib number

USANationality


43:28	3:25:57	2:55:33	7:21:10

Compare Alan Rieck with other athletes!

1288 Rieck

1202 Mirmomeni ×

1455 Banks ×

521 Hanson ×

485 Ubinas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:28	00:43:28	02:17 min/100m	+02:29 (106.) ●	+02:53 (743.) ●	+02:24 (1004.) ●
Transition		00:53:28	00:10:00	-	+02:46 (114.) ●	+02:45 (780.) ●	+02:42 (1092.) ●
Bike	15.3 km	01:25:32	00:32:04	28.63 km/h	+04:36 (141.) ●	+04:32 (995.) ●	+04:01 (1359.) ●
Bike	32.2 km	02:05:41	00:40:09	25.26 km/h	+06:52 (147.) ●	+06:46 (1049.) ●	+06:06 (1434.) ●
Bike	41.7 km	02:28:15	00:22:34	25.26 km/h	+03:52 (147.) ●	+03:48 (1049.) ●	+03:26 (1434.) ●
Bike	88.5 km	04:19:25	01:51:10	25.26 km/h	+16:06 (136.) ●	+15:24 (962.) ●	+12:59 (1291.) ●
Bike	88.5 km	04:19:25	03:25:57	25.78 km/h	+31:26 (140.) ●	+30:30 (995.) ●	+26:32 (1345.) ●
Transition		04:25:37	00:06:12	-	+00:46 (106.) ●	+00:51 (756.) ●	+00:51 (1060.) ●
Run	2.5 km	04:44:16	00:18:39	07:27 min/km	+00:49 (108.) ●	+00:43 (706.) ●	+00:12 (920.) ●
Run	4.7 km	04:58:02	00:13:46	06:15 min/km	+01:28 (115.) ●	+01:16 (767.) ●	+00:58 (1028.) ●
Run	5.6 km	05:04:24	00:06:22	07:04 min/km	+00:17 (107.) ●	+00:15 (669.) ●	+00:06 (885.) ●
Run	7.7 km	05:20:57	00:16:33	07:52 min/km	+03:53 (141.) ●	+03:49 (973.) ●	+03:33 (1361.) ●
Run	10.4 km	05:42:14	00:21:17	07:52 min/km	+05:05 (141.) ●	+05:00 (975.) ●	+04:41 (1361.) ●
Run	13.4 km	06:14:55	00:32:41	10:53 min/km	+11:02 (154.) ●	+10:42 (1079.) ●	+10:18 (1523.) ●
Run	15.6 km	06:34:32	00:19:37	08:55 min/km	+05:55 (150.) ●	+05:43 (1043.) ●	+05:32 (1478.) ●
Run	16.5 km	06:42:21	00:07:49	08:41 min/km	+01:03 (123.) ●	+01:01 (800.) ●	+00:56 (1104.) ●
Run	18.7 km	07:00:08	00:17:47	08:05 min/km	+03:53 (139.) ●	+03:45 (952.) ●	+03:35 (1341.) ●
Run	21.3 km	07:21:10	00:21:02	08:05 min/km	+04:28 (138.) ●	+04:19 (952.) ●	+04:07 (1340.) ●
Run	21.3 km	07:21:10	02:55:33	08:14 min/km	+37:53 (138.) ●	+36:33 (937.) ●	+33:58 (1304.) ●
Total	111.7 km	07:21:10	07:21:10	15.19 km/h	+01:15:20 (139.) ●	+01:13:32 (960.) ●	+01:06:27 (1318.) ●

Ovr	Gen	Div	Name	#	AG
1214	898	134	Steven Demeglio	1117	M40-44	USA	00:45:25	03:06:26	02:56:29	07:06:14
1255	924	135	Gilbert Cremar	738	M40-44	USA	00:43:40	03:17:35	02:53:51	07:12:04
1290	942	136	Yoav Shapira	1451	M40-44	USA	00:54:48	03:17:01	02:48:18	07:16:52
1310	956	137	Masoud Mirmomeni	1202	M40-44	USA	00:47:36	03:15:12	02:56:25	07:20:05
1311	957	138	Allan Banks	1455	M40-44	USA	00:42:08	03:13:04	03:02:31	07:20:26
1318	960	139	Alan Rieck	1288	M40-44	USA	00:43:28	03:25:57	02:55:33	07:21:10
1320	962	140	Eric Hanson	521	M40-44	USA	00:49:42	03:16:58	02:59:22	07:21:33
1337	970	141	Hector Ubinas	485	M40-44	USA	01:01:15	03:38:05	02:31:01	07:25:06
1351	980	142	Alexander Elhilal	1625	M40-44	USA	00:56:15	03:21:10	02:48:13	07:26:52
1352	981	143	Cesar Valenzuela	1663	M40-44	USA	00:44:31	03:29:26	02:53:47	07:27:37