Paul Fredette -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

620/495/53All/Gender/AG

M45-49Age group

1320Bib number

USANationality


40:25	2:34:08	2:34:14	5:54:52

Compare Paul Fredette with other athletes!

1320 Fredette

602 McDonough ×

950 Krizan ×

917 Vraniak ×

1482 Chauvin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	-01:54 (66.) ●	-00:10 (565.) ●	-00:39 (750.) ●
Transition		00:44:13	00:03:48	-	-03:55 (8.) ●	-03:27 (117.) ●	-03:30 (180.) ●
Bike	15.3 km	01:08:35	00:24:22	37.67 km/h	-03:20 (19.) ●	-03:10 (195.) ●	-03:41 (228.) ●
Bike	32.2 km	01:38:33	00:29:58	33.84 km/h	-03:29 (29.) ●	-03:25 (225.) ●	-04:05 (265.) ●
Bike	41.7 km	01:55:23	00:16:50	33.86 km/h	-01:58 (29.) ●	-01:56 (224.) ●	-02:18 (263.) ●
Bike	88.5 km	03:18:21	01:22:58	33.84 km/h	-14:04 (23.) ●	-12:48 (204.) ●	-15:13 (240.) ●
Bike	88.5 km	03:18:21	02:34:08	34.45 km/h	-22:51 (22.) ●	-21:19 (192.) ●	-25:17 (224.) ●
Transition		03:20:38	00:02:17	-	-03:24 (7.) ●	-03:04 (84.) ●	-03:04 (129.) ●
Run	2.5 km	03:36:59	00:16:21	06:32 min/km	-02:31 (47.) ●	-01:35 (451.) ●	-02:06 (564.) ●
Run	4.7 km	03:48:52	00:11:53	05:24 min/km	-01:16 (53.) ●	-00:37 (534.) ●	-00:55 (689.) ●
Run	5.6 km	03:54:39	00:05:47	06:25 min/km	-00:45 (53.) ●	-00:20 (523.) ●	-00:29 (685.) ●
Run	7.7 km	04:07:01	00:12:22	05:53 min/km	-01:01 (55.) ●	-00:22 (546.) ●	-00:38 (716.) ●
Run	10.4 km	04:23:23	00:16:22	06:03 min/km	-00:44 (67.) ●	+00:05 (618.) ●	-00:14 (815.) ●
Run	13.4 km	04:48:40	00:25:17	08:25 min/km	+02:10 (94.) ●	+03:18 (789.) ●	+02:54 (1083.) ●
Run	15.6 km	05:08:10	00:19:30	08:51 min/km	+04:47 (126.) ●	+05:36 (1038.) ●	+05:25 (1473.) ●
Run	16.5 km	05:16:13	00:08:03	08:56 min/km	+00:54 (98.) ●	+01:15 (828.) ●	+01:10 (1154.) ●
Run	18.7 km	05:33:56	00:17:43	08:03 min/km	+02:57 (111.) ●	+03:41 (947.) ●	+03:31 (1334.) ●
Run	21.3 km	05:54:52	00:20:56	08:03 min/km	+03:22 (111.) ●	+04:13 (946.) ●	+04:01 (1332.) ●
Run	21.3 km	05:54:52	02:34:14	07:14 min/km	+07:53 (87.) ●	+15:14 (752.) ●	+12:39 (1020.) ●
Total	111.7 km	05:54:52	05:54:52	18.89 km/h	-24:11 (53.) ●	-12:46 (495.) ●	-19:51 (620.) ●

Ovr	Gen	Div	Name	#	AG
546	430	48	Dan Hagarty	227	M45-49	USA	00:32:58	02:48:04	02:18:46	05:46:23
582	461	49	Brian Defrain	1712	M45-49	USA	00:29:43	02:50:42	02:18:37	05:50:21
584	462	50	Jeremy Marcy	1543	M45-49	USA	00:32:55	02:46:57	02:20:15	05:50:38
601	478	51	Mike McDonough	602	M45-49	USA	00:43:18	02:48:44	02:07:35	05:52:23
611	487	52	Thomas Krizan	950	M45-49	USA	00:36:44	02:56:34	02:09:13	05:53:07
620	495	53	Paul Fredette	1320	M45-49	USA	00:40:25	02:34:08	02:34:14	05:54:52
638	506	54	George Vraniak	917	M45-49	USA	00:37:57	03:01:46	02:01:34	05:56:16
640	508	55	Michael Chauvin	1482	M45-49	USA	00:42:58	02:36:33	02:21:00	05:56:19
649	515	56	Jeffrey Broermann	713	M45-49	USA	00:39:48	02:45:22	02:17:12	05:57:25
654	518	57	Allen Gage	1654	M45-49	CAN	00:38:32	02:53:56	02:10:32	05:57:57