Alexander van Grootel -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

535/422/53All/Gender/AG

M25-29Age group

1357Bib number

USANationality


28:32	2:45:46	2:20:48	5:45:02

Compare Alexander van Grootel with other athletes!

1357 van Grootel

727 Donnelly ×

974 Larkin ×

771 Copeland ×

988 Mishler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:32	00:28:32	01:30 min/100m	-11:49 (7.) ●	-12:03 (61.) ●	-12:32 (80.) ●
Transition		00:32:45	00:04:13	-	-03:14 (18.) ●	-03:02 (182.) ●	-03:05 (261.) ●
Bike	15.3 km	00:59:24	00:26:39	34.45 km/h	-01:11 (57.) ●	-00:53 (493.) ●	-01:24 (608.) ●
Bike	32.2 km	01:31:31	00:32:07	31.57 km/h	-02:01 (47.) ●	-01:16 (454.) ●	-01:56 (563.) ●
Bike	41.7 km	01:49:34	00:18:03	31.58 km/h	-01:08 (47.) ●	-00:43 (452.) ●	-01:05 (559.) ●
Bike	88.5 km	03:18:31	01:28:57	31.57 km/h	-08:24 (42.) ●	-06:49 (399.) ●	-09:14 (482.) ●
Bike	88.5 km	03:18:31	02:45:46	32.03 km/h	-12:44 (42.) ●	-09:41 (411.) ●	-13:39 (496.) ●
Transition		03:24:14	00:05:43	-	+00:33 (88.) ●	+00:22 (695.) ●	+00:22 (976.) ●
Run	2.5 km	03:41:47	00:17:33	07:01 min/km	+00:26 (90.) ●	-00:23 (587.) ●	-00:54 (756.) ●
Run	4.7 km	03:54:00	00:12:13	05:33 min/km	+00:09 (82.) ●	-00:17 (573.) ●	-00:35 (743.) ●
Run	5.6 km	04:01:12	00:07:12	08:00 min/km	+01:16 (108.) ●	+01:05 (832.) ●	+00:56 (1136.) ●
Run	7.7 km	04:15:04	00:13:52	06:36 min/km	+01:30 (95.) ●	+01:08 (739.) ●	+00:52 (989.) ●
Run	10.4 km	04:30:50	00:15:46	05:50 min/km	-00:05 (73.) ●	-00:31 (553.) ●	-00:50 (730.) ●
Run	13.4 km	04:53:34	00:22:44	07:34 min/km	+00:56 (81.) ●	+00:45 (643.) ●	+00:21 (863.) ●
Run	15.6 km	05:08:22	00:14:48	06:43 min/km	+01:06 (89.) ●	+00:54 (679.) ●	+00:43 (924.) ●
Run	16.5 km	05:15:43	00:07:21	08:09 min/km	+00:36 (89.) ●	+00:33 (699.) ●	+00:28 (956.) ●
Run	18.7 km	05:29:09	00:13:26	06:06 min/km	-00:35 (66.) ●	-00:36 (521.) ●	-00:46 (687.) ●
Run	21.3 km	05:45:02	00:15:53	06:06 min/km	-00:50 (64.) ●	-00:50 (512.) ●	-01:02 (679.) ●
Run	21.3 km	05:45:02	02:20:48	06:36 min/km	+04:29 (81.) ●	+01:48 (607.) ●	-00:47 (802.) ●
Total	111.7 km	05:45:02	05:45:02	19.42 km/h	-22:45 (53.) ●	-22:36 (422.) ●	-29:41 (535.) ●

Ovr	Gen	Div	Name	#	AG
487	387	48	Michael Ruger	820	M25-29	USA	00:42:53	02:57:10	01:52:50	05:39:53
500	397	49	Omar Ali	1630	M25-29	USA	00:32:19	02:47:29	02:09:45	05:41:57
507	402	50	Michael Stern	711	M25-29	USA	00:41:15	02:41:49	02:05:07	05:42:18
509	404	51	Richard Donnelly	727	M25-29	CAN	00:36:21	02:39:50	02:17:49	05:42:20
532	420	52	John Larkin	974	M25-29	USA	00:41:54	03:04:22	01:44:02	05:44:56
535	422	53	Alexander van Grootel	1357	M25-29	USA	00:28:32	02:45:46	02:20:48	05:45:02
540	426	54	Danny Copeland	771	M25-29	USA	00:36:31	02:51:08	02:05:29	05:45:34
562	444	55	Josh Mishler	988	M25-29	USA	00:35:19	02:50:28	02:14:08	05:48:33
565	446	56	William Gerard	829	M25-29	USA	00:34:43	02:52:07	02:09:47	05:48:43
570	450	57	Mauricio Lomeli Correa	497	M25-29	MEX	00:37:26	02:55:42	02:08:38	05:49:32