Molly Tonken -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

942/199/31All/Gender/AG

F30-34Age group

1368Bib number

CANNationality


35:24	3:07:31	2:35:22	6:33:39

Compare Molly Tonken with other athletes!

1368 Tonken

401 Hensler ×

1371 Johnston ×

1376 Krivitski ×

370 Edwards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:24	00:35:24	01:51 min/100m	-05:14 (12.) ●	-06:48 (76.) ●	-05:40 (357.) ●
Transition		00:45:25	00:10:01	-	+02:39 (51.) ●	+02:25 (375.) ●	+02:43 (1448.) ●
Bike	15.3 km	01:14:09	00:28:44	31.95 km/h	-00:48 (27.) ●	-00:44 (183.) ●	+00:41 (984.) ●
Bike	32.2 km	01:50:49	00:36:40	27.65 km/h	+00:36 (31.) ●	+01:12 (255.) ●	+02:37 (1146.) ●
Bike	41.7 km	02:11:25	00:20:36	27.67 km/h	+00:20 (31.) ●	+00:40 (255.) ●	+01:28 (1146.) ●
Bike	88.5 km	03:52:56	01:41:31	27.66 km/h	-02:33 (26.) ●	-02:00 (203.) ●	+03:20 (1005.) ●
Bike	88.5 km	03:52:56	03:07:31	28.32 km/h	-02:25 (26.) ●	-00:52 (204.) ●	+08:06 (1011.) ●
Transition		03:58:17	00:05:21	-	-00:27 (32.) ●	-00:20 (213.) ●	±00:00 (905.) ●
Run	2.5 km	04:18:17	00:20:00	08:00 min/km	+00:48 (37.) ●	+00:11 (238.) ●	+01:33 (1094.) ●
Run	4.7 km	04:31:39	00:13:22	06:04 min/km	+00:02 (34.) ●	-00:16 (209.) ●	+00:34 (961.) ●
Run	5.6 km	04:38:18	00:06:39	07:23 min/km	+00:19 (36.) ●	+00:01 (220.) ●	+00:23 (987.) ●
Run	7.7 km	04:52:56	00:14:38	06:58 min/km	+01:11 (39.) ●	+01:00 (263.) ●	+01:38 (1109.) ●
Run	10.4 km	05:11:45	00:18:49	06:58 min/km	+01:42 (39.) ●	+01:24 (262.) ●	+02:13 (1111.) ●
Run	13.4 km	05:37:05	00:25:20	08:26 min/km	+02:18 (37.) ●	+02:01 (263.) ●	+02:57 (1088.) ●
Run	15.6 km	05:52:26	00:15:21	06:58 min/km	+01:05 (37.) ●	+00:51 (245.) ●	+01:16 (1010.) ●
Run	16.5 km	05:59:26	00:07:00	07:46 min/km	+00:05 (31.) ●	-00:05 (205.) ●	+00:07 (859.) ●
Run	18.7 km	06:15:07	00:15:41	07:07 min/km	+01:20 (40.) ●	+01:09 (258.) ●	+01:29 (1048.) ●
Run	21.3 km	06:33:39	00:18:32	07:07 min/km	+01:32 (40.) ●	+01:14 (257.) ●	+01:37 (1044.) ●
Run	21.3 km	06:33:39	02:35:22	07:17 min/km	+10:22 (37.) ●	+07:30 (243.) ●	+13:47 (1038.) ●
Total	111.7 km	06:33:39	06:33:39	17.03 km/h	+04:55 (31.) ●	+01:55 (199.) ●	+18:56 (942.) ●

Ovr	Gen	Div	Name	#	AG
837	168	26	Ashley Carter	1233	F30-34	USA	00:48:22	02:54:19	02:23:37	06:20:52
863	177	27	Ana Thompson	1366	F30-34	USA	00:48:14	03:10:38	02:13:36	06:23:40
905	192	28	Allison Armstrong	1642	F30-34	USA	00:40:41	03:11:47	02:23:35	06:28:56
906	193	29	Vanessa Hensler	401	F30-34	USA	00:50:02	03:21:12	02:03:12	06:29:08
907	194	30	Rachel Johnston	1371	F30-34	USA	00:43:27	04:20:01	02:02:46	06:29:13
942	199	31	Molly Tonken	1368	F30-34	CAN	00:35:24	03:07:31	02:35:22	06:33:39
952	203	32	Margarita Krivitski	1376	F30-34	USA	00:51:13	03:15:45	02:12:26	06:34:29
956	204	33	Krista Edwards	370	F30-34	USA	00:40:58	03:19:47	02:09:59	06:34:56
963	205	34	Cameron Snyder	1641	F30-34	USA	00:42:08	03:12:34	02:30:09	06:35:26
1005	225	35	Gabrielle Dobbs	488	F30-34	USA	00:43:41	03:05:24	02:34:26	06:40:57