Micaela Harms -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

468/88/10All/Gender/AG

F30-34Age group

1397Bib number

USANationality


38:02	2:48:51	1:58:56	5:38:05

Compare Micaela Harms with other athletes!

1397 Harms

1691 Mastromarino ×

307 Staudt ×

1693 Rambo ×

254 Hughes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:02	00:38:02	02:00 min/100m	-02:36 (20.) ●	-04:10 (124.) ●	-03:02 (561.) ●
Transition		00:44:21	00:06:19	-	-01:03 (22.) ●	-01:17 (157.) ●	-00:59 (657.) ●
Bike	15.3 km	01:11:20	00:26:59	34.02 km/h	-02:33 (14.) ●	-02:29 (115.) ●	-01:04 (675.) ●
Bike	32.2 km	01:44:05	00:32:45	30.96 km/h	-03:19 (12.) ●	-02:43 (125.) ●	-01:18 (666.) ●
Bike	41.7 km	02:02:30	00:18:25	30.95 km/h	-01:51 (12.) ●	-01:31 (125.) ●	-00:43 (669.) ●
Bike	88.5 km	03:33:12	01:30:42	30.96 km/h	-13:22 (9.) ●	-12:49 (96.) ●	-07:29 (570.) ●
Bike	88.5 km	03:33:12	02:48:51	31.45 km/h	-21:05 (8.) ●	-19:32 (92.) ●	-10:34 (574.) ●
Transition		03:39:09	00:05:57	-	+00:09 (37.) ●	+00:16 (243.) ●	+00:36 (1011.) ●
Run	2.5 km	03:55:01	00:15:52	06:20 min/km	-03:20 (11.) ●	-03:57 (85.) ●	-02:35 (476.) ●
Run	4.7 km	04:06:03	00:11:02	05:00 min/km	-02:18 (14.) ●	-02:36 (92.) ●	-01:46 (504.) ●
Run	5.6 km	04:11:07	00:05:04	05:37 min/km	-01:16 (11.) ●	-01:34 (75.) ●	-01:12 (404.) ●
Run	7.7 km	04:21:52	00:10:45	05:07 min/km	-02:42 (10.) ●	-02:53 (71.) ●	-02:15 (391.) ●
Run	10.4 km	04:35:55	00:14:03	05:12 min/km	-03:04 (12.) ●	-03:22 (81.) ●	-02:33 (442.) ●
Run	13.4 km	04:54:28	00:18:33	06:11 min/km	-04:29 (11.) ●	-04:46 (79.) ●	-03:50 (415.) ●
Run	15.6 km	05:06:36	00:12:08	05:30 min/km	-02:08 (15.) ●	-02:22 (107.) ●	-01:57 (498.) ●
Run	16.5 km	05:12:18	00:05:42	06:19 min/km	-01:13 (13.) ●	-01:23 (94.) ●	-01:11 (453.) ●
Run	18.7 km	05:24:07	00:11:49	05:22 min/km	-02:32 (12.) ●	-02:43 (84.) ●	-02:23 (402.) ●
Run	21.3 km	05:38:05	00:13:58	05:22 min/km	-03:02 (11.) ●	-03:20 (81.) ●	-02:57 (378.) ●
Run	21.3 km	05:38:05	01:58:56	05:35 min/km	-26:04 (12.) ●	-28:56 (82.) ●	-22:39 (416.) ●
Total	111.7 km	05:38:05	05:38:05	19.82 km/h	-50:39 (10.) ●	-53:39 (88.) ●	-36:38 (468.) ●

Ovr	Gen	Div	Name	#	AG
219	39	5	Chelsea Bingham	1232	F30-34	USA	00:28:05	02:35:05	01:52:16	05:04:53
264	48	6	Laura Graham	1354	F30-34	USA	00:41:23	02:35:12	01:47:47	05:11:52
296	54	7	Chelsea Daughters	903	F30-34	USA	00:36:12	02:36:53	01:58:29	05:17:05
385	73	8	Sara Mastromarino	1691	F30-34	ITA	00:42:03	02:48:53	01:50:01	05:28:15
422	80	9	Gillian Staudt	307	F30-34	USA	00:28:15	02:53:18	02:04:57	05:33:08
468	88	10	Micaela Harms	1397	F30-34	USA	00:38:02	02:48:51	01:58:56	05:38:05
518	100	11	Laura Rambo	1693	F30-34	USA	00:34:15	03:02:46	01:58:13	05:43:22
527	102	12	Amy Hughes	254	F30-34	USA	00:30:56	02:54:36	02:08:46	05:44:17
545	106	13	Elizabeth Davis	396	F30-34	USA	00:34:02	02:49:03	02:16:26	05:46:23
563	109	14	Leeanne Singleton	948	F30-34	USA	00:35:40	03:02:41	01:57:12	05:48:37