James Seddio -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

1414/1025/159All/Gender/AG

M30-34Age group

1399Bib number

USANationality


50:40	4:05:37	2:18:36	7:38:02

Compare James Seddio with other athletes!

1399 Seddio

802 Demichele ×

1744 Andersen ×

1105 Wright ×

1650 Schiffer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:40	00:50:40	02:40 min/100m	+10:38 (158.) ●	+10:05 (999.) ●	+09:36 (1397.) ●
Transition		01:00:40	00:10:00	-	+02:54 (154.) ●	+02:45 (977.) ●	+02:42 (1366.) ●
Bike	15.3 km	01:51:05	00:50:25	18.21 km/h	+22:34 (167.) ●	+22:53 (1107.) ●	+22:22 (1567.) ●
Bike	32.2 km	02:25:53	00:34:48	29.14 km/h	+00:58 (105.) ●	+01:25 (722.) ●	+00:45 (927.) ●
Bike	41.7 km	02:45:27	00:19:34	29.13 km/h	+00:33 (105.) ●	+00:48 (722.) ●	+00:26 (927.) ●
Bike	88.5 km	05:06:17	02:20:50	19.94 km/h	+43:28 (163.) ●	+45:04 (1094.) ●	+42:39 (1537.) ●
Bike	88.5 km	05:06:17	04:05:37	21.62 km/h	+01:07:33 (166.) ●	+01:10:10 (1102.) ●	+01:06:12 (1560.) ●
Transition		05:19:26	00:13:09	-	+07:56 (165.) ●	+07:48 (1089.) ●	+07:48 (1543.) ●
Run	2.5 km	05:37:27	00:18:01	07:12 min/km	+00:30 (106.) ●	+00:05 (644.) ●	-00:26 (833.) ●
Run	4.7 km	05:49:40	00:12:13	05:33 min/km	-00:05 (90.) ●	-00:17 (576.) ●	-00:35 (746.) ●
Run	5.6 km	05:55:30	00:05:50	06:28 min/km	-00:11 (86.) ●	-00:17 (536.) ●	-00:26 (701.) ●
Run	7.7 km	06:08:10	00:12:40	06:01 min/km	+00:07 (93.) ●	-00:04 (594.) ●	-00:20 (777.) ●
Run	10.4 km	06:24:28	00:16:18	06:02 min/km	+00:13 (95.) ●	+00:01 (612.) ●	-00:18 (805.) ●
Run	13.4 km	06:46:24	00:21:56	07:18 min/km	+00:17 (92.) ●	-00:03 (592.) ●	-00:27 (786.) ●
Run	15.6 km	06:59:24	00:13:00	05:54 min/km	-00:38 (79.) ●	-00:54 (496.) ●	-01:05 (650.) ●
Run	16.5 km	07:05:47	00:06:23	07:05 min/km	-00:19 (82.) ●	-00:25 (498.) ●	-00:30 (659.) ●
Run	18.7 km	07:20:34	00:14:47	06:43 min/km	+00:58 (101.) ●	+00:45 (670.) ●	+00:35 (905.) ●
Run	21.3 km	07:38:02	00:17:28	06:43 min/km	+01:04 (101.) ●	+00:45 (668.) ●	+00:33 (901.) ●
Run	21.3 km	07:38:02	02:18:36	06:30 min/km	+01:56 (93.) ●	-00:24 (583.) ●	-02:59 (766.) ●
Total	111.7 km	07:38:02	07:38:02	14.63 km/h	+01:30:57 (159.) ●	+01:30:24 (1025.) ●	+01:23:19 (1414.) ●

Ovr	Gen	Div	Name	#	AG
1396	1012	154	Joshua Knight	1422	M30-34	USA	00:44:17	03:29:39	03:00:32	07:35:27
1397	1013	155	Scott Schroer	407	M30-34	USA	00:45:54	03:15:18	03:17:57	07:35:30
1402	1016	156	Bruce Murray	1033	M30-34	USA	00:45:45	02:51:13	03:42:06	07:36:32
1411	1022	157	Francis Demichele	802	M30-34	USA	00:40:29	03:43:37	02:51:47	07:37:36
1413	1024	158	Michael Andersen	1744	M30-34	USA	00:47:31	03:34:41	02:57:19	07:37:49
1414	1025	159	James Seddio	1399	M30-34	USA	00:50:40	04:05:37	02:18:36	07:38:02
1424	1029	160	Daniel Wright	1105	M30-34	GBR	00:46:44	03:54:10	02:48:18	07:40:37
1431	1030	161	Ben Schiffer	1650	M30-34	USA	00:45:09	03:41:04	02:52:48	07:41:11
1463	1049	162	Matthew Quiat	1139	M30-34	USA	01:02:15	03:26:26	03:04:55	07:49:01
1493	1065	163	Benjamin Wald	982	M30-34	USA	00:47:05	04:16:38	02:39:46	07:57:25