Al Truscott -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

813/633/3All/Gender/AG

M70-74Age group

1458Bib number

USANationality


40:43	2:52:55	2:25:25	6:18:24

Compare Al Truscott with other athletes!

1458 Truscott

314 Fricke ×

220 Fitch ×

601 Heath ×

1203 Polley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:43	00:40:43	02:08 min/100m	-02:48 (4.) ●	+00:08 (579.) ●	-00:21 (770.) ●
Transition		00:50:43	00:10:00	-	-00:10 (5.) ●	+02:45 (846.) ●	+02:42 (1181.) ●
Bike	15.3 km	01:16:30	00:25:47	35.6 km/h	-05:37 (1.) ●	-01:45 (376.) ●	-02:16 (453.) ●
Bike	32.2 km	01:50:28	00:33:58	29.85 km/h	-00:54 (4.) ●	+00:35 (644.) ●	-00:05 (816.) ●
Bike	41.7 km	02:09:34	00:19:06	29.84 km/h	-00:30 (4.) ●	+00:20 (647.) ●	-00:02 (818.) ●
Bike	88.5 km	03:43:38	01:34:04	29.85 km/h	-15:58 (2.) ●	-01:42 (567.) ●	-04:07 (697.) ●
Bike	88.5 km	03:43:38	02:52:55	30.71 km/h	-22:59 (2.) ●	-02:32 (559.) ●	-06:30 (680.) ●
Transition		03:52:59	00:09:21	-	+00:57 (7.) ●	+04:00 (1014.) ●	+04:00 (1430.) ●
Run	2.5 km	04:13:44	00:20:45	08:18 min/km	-02:04 (4.) ●	+02:49 (862.) ●	+02:18 (1161.) ●
Run	4.7 km	04:27:16	00:13:32	06:09 min/km	-02:21 (3.) ●	+01:02 (742.) ●	+00:44 (991.) ●
Run	5.6 km	04:33:25	00:06:09	06:50 min/km	-01:51 (1.) ●	+00:02 (616.) ●	-00:07 (805.) ●
Run	7.7 km	04:46:58	00:13:33	06:27 min/km	-02:25 (3.) ●	+00:49 (698.) ●	+00:33 (934.) ●
Run	10.4 km	05:04:23	00:17:25	06:27 min/km	-03:03 (3.) ●	+01:08 (719.) ●	+00:49 (966.) ●
Run	13.4 km	05:27:14	00:22:51	07:37 min/km	-03:39 (4.) ●	+00:52 (648.) ●	+00:28 (870.) ●
Run	15.6 km	05:40:39	00:13:25	06:05 min/km	-03:10 (2.) ●	-00:29 (538.) ●	-00:40 (710.) ●
Run	16.5 km	05:47:33	00:06:54	07:39 min/km	-01:18 (3.) ●	+00:06 (606.) ●	+00:01 (816.) ●
Run	18.7 km	06:01:41	00:14:08	06:25 min/km	-02:49 (2.) ●	+00:06 (600.) ●	-00:04 (805.) ●
Run	21.3 km	06:18:24	00:16:43	06:25 min/km	-03:19 (2.) ●	±00:00 (594.) ●	-00:12 (799.) ●
Run	21.3 km	06:18:24	02:25:25	06:49 min/km	-25:59 (3.) ●	+06:25 (666.) ●	+03:50 (892.) ●
Total	111.7 km	06:18:24	06:18:24	17.71 km/h	-50:59 (3.) ●	+10:46 (633.) ●	+03:41 (813.) ●

Ovr	Gen	Div	Name	#	AG
715	568	1	Oscar Fricke	314	M70-74	USA	00:40:34	02:51:40	02:24:41	06:07:23
746	589	2	Tom Fitch	220	M70-74	USA	00:43:26	02:55:27	02:16:29	06:10:23
813	633	3	Al Truscott	1458	M70-74	USA	00:40:43	02:52:55	02:25:25	06:18:24
865	667	4	Perry Heath	601	M70-74	USA	00:40:55	02:57:22	02:29:28	06:23:55
1150	857	5	Steve Polley	1203	M70-74	USA	00:36:55	02:57:55	03:04:33	06:57:54
1325	965	6	Russ Burnette	677	M70-74	USA	00:47:10	03:10:34	03:01:05	07:22:44
1415	1026	7	Timothy Reynolds	579	M70-74	USA	00:40:03	03:18:56	03:12:04	07:38:35
1447	1039	8	Richard Burgess	680	M70-74	USA	00:49:49	03:43:16	02:57:41	07:46:12
1556	1100	9	Harry Buckner	648	M70-74	USA	00:43:41	03:56:52	03:18:44	08:23:13
1559	1102	10	David Albin	667	M70-74	USA	00:51:54	03:54:12	03:23:47	08:25:15