Jeff Zifrony -
Ironman 70.3 Indian Wells - La Quinta 2021

  Quick facts

426/339/37All/Gender/AG

M25-29Age group

1475Bib number

USANationality

47:442:40:481:51:31 5:33:27

  Compare Jeff Zifrony with other athletes!

1475 Zifrony
1508 Holdaway × 
1444 Marty × 
1393 Kerfoot × 
459 Tavera Llanderal × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:44 00:47:4402:30 min/100m+07:23 (122.) +07:09 (933.) +06:40 (1291.)
Transition 00:57:44 00:10:00 - +02:33 (104.) +02:45 (878.) +02:42 (1224.)
Bike15.3 km 01:21:07 00:23:2339.26 km/h-04:27 (9.) -04:09 (104.) -04:40 (117.)
Bike32.2 km 01:52:51 00:31:4431.95 km/h-02:24 (39.) -01:39 (412.) -02:19 (507.)
Bike41.7 km 02:10:41 00:17:5031.96 km/h-01:21 (39.) -00:56 (412.) -01:18 (507.)
Bike88.5 km 03:38:32 01:27:5131.96 km/h-09:30 (35.) -07:55 (361.) -10:20 (436.)
Bike88.5 km 03:38:32 02:40:4833.02 km/h-17:42 (27.) -14:39 (322.) -18:37 (383.)
Transition 03:41:56 00:03:24 - -01:46 (36.) -01:57 (283.) -01:57 (398.)
Run2.5 km 03:57:24 00:15:2806:11 min/km-01:39 (50.) -02:28 (332.) -02:59 (414.)
Run4.7 km 04:07:18 00:09:5404:30 min/km-02:10 (25.) -02:36 (222.) -02:54 (279.)
Run5.6 km 04:11:58 00:04:4005:11 min/km-01:16 (19.) -01:27 (199.) -01:36 (251.)
Run7.7 km 04:21:59 00:10:0104:46 min/km-02:21 (24.) -02:43 (211.) -02:59 (262.)
Run10.4 km 04:34:29 00:12:3004:37 min/km-03:21 (19.) -03:47 (183.) -04:06 (231.)
Run13.4 km 04:50:42 00:16:1305:24 min/km-05:35 (15.) -05:46 (165.) -06:10 (207.)
Run15.6 km 05:01:15 00:10:3304:47 min/km-03:09 (21.) -03:21 (196.) -03:32 (250.)
Run16.5 km 05:06:32 00:05:1705:52 min/km-01:28 (26.) -01:31 (239.) -01:36 (306.)
Run18.7 km 05:18:52 00:12:2005:36 min/km-01:41 (47.) -01:42 (365.) -01:52 (491.)
Run21.3 km 05:33:27 00:14:3505:36 min/km-02:08 (43.) -02:08 (350.) -02:20 (475.)
Run21.3 km 05:33:27 01:51:3105:14 min/km-24:48 (27.) -27:29 (232.) -30:04 (293.)
Total 111.7 km 05:33:27 05:33:2720.1 km/h-34:20 (37.) -34:11 (339.) -41:16 (426.)

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