Preston Gifford -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

642/510/80All/Gender/AG

M30-34Age group

1493Bib number

USANationality


44:00	2:47:43	2:12:15	5:56:33

Compare Preston Gifford with other athletes!

1493 Gifford

1736 Ryu ×

438 Helfrich ×

1017 Randolph ×

1094 Cunningham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:00	00:44:00	02:18 min/100m	+03:58 (122.) ●	+03:25 (767.) ●	+02:56 (1044.) ●
Transition		00:51:20	00:07:20	-	+00:14 (92.) ●	+00:05 (576.) ●	+00:02 (793.) ●
Bike	15.3 km	01:19:02	00:27:42	33.14 km/h	-00:09 (92.) ●	+00:10 (651.) ●	-00:21 (820.) ●
Bike	32.2 km	01:51:22	00:32:20	31.36 km/h	-01:30 (67.) ●	-01:03 (482.) ●	-01:43 (598.) ●
Bike	41.7 km	02:09:32	00:18:10	31.38 km/h	-00:51 (67.) ●	-00:36 (480.) ●	-00:58 (596.) ●
Bike	88.5 km	03:39:03	01:29:31	31.37 km/h	-07:51 (62.) ●	-06:15 (422.) ●	-08:40 (512.) ●
Bike	88.5 km	03:39:03	02:47:43	31.66 km/h	-10:21 (63.) ●	-07:44 (450.) ●	-11:42 (545.) ●
Transition		03:44:18	00:05:15	-	+00:02 (104.) ●	-00:06 (633.) ●	-00:06 (887.) ●
Run	2.5 km	04:02:09	00:17:51	07:08 min/km	+00:20 (101.) ●	-00:05 (623.) ●	-00:36 (806.) ●
Run	4.7 km	04:13:39	00:11:30	05:13 min/km	-00:48 (71.) ●	-01:00 (456.) ●	-01:18 (597.) ●
Run	5.6 km	04:18:39	00:05:00	05:33 min/km	-01:01 (49.) ●	-01:07 (297.) ●	-01:16 (376.) ●
Run	7.7 km	04:30:55	00:12:16	05:50 min/km	-00:17 (87.) ●	-00:28 (531.) ●	-00:44 (695.) ●
Run	10.4 km	04:46:21	00:15:26	05:42 min/km	-00:39 (85.) ●	-00:51 (509.) ●	-01:10 (671.) ●
Run	13.4 km	05:07:04	00:20:43	06:54 min/km	-00:56 (83.) ●	-01:16 (507.) ●	-01:40 (666.) ●
Run	15.6 km	05:21:15	00:14:11	06:26 min/km	+00:33 (91.) ●	+00:17 (613.) ●	+00:06 (816.) ●
Run	16.5 km	05:27:36	00:06:21	07:03 min/km	-00:21 (79.) ●	-00:27 (488.) ●	-00:32 (646.) ●
Run	18.7 km	05:40:52	00:13:16	06:01 min/km	-00:33 (81.) ●	-00:46 (499.) ●	-00:56 (659.) ●
Run	21.3 km	05:56:33	00:15:41	06:01 min/km	-00:43 (81.) ●	-01:02 (490.) ●	-01:14 (649.) ●
Run	21.3 km	05:56:33	02:12:15	06:12 min/km	-04:25 (83.) ●	-06:45 (515.) ●	-09:20 (673.) ●
Total	111.7 km	05:56:33	05:56:33	18.8 km/h	-10:32 (80.) ●	-11:05 (510.) ●	-18:10 (642.) ●

Ovr	Gen	Div	Name	#	AG
597	474	75	Kevin Ryder	1327	M30-34	USA	00:47:47	02:40:58	02:09:34	05:51:56
603	480	76	Brett Johnson	1440	M30-34	USA	00:38:31	02:57:36	02:05:23	05:52:31
612	488	77	Robert Ebert	365	M30-34	USA	00:31:32	03:00:28	02:12:14	05:53:36
619	494	78	Charles Ryu	1736	M30-34	USA	00:38:02	02:52:58	02:14:26	05:54:42
623	498	79	Edward Helfrich	438	M30-34	USA	00:39:37	02:55:37	02:04:43	05:55:06
642	510	80	Preston Gifford	1493	M30-34	USA	00:44:00	02:47:43	02:12:15	05:56:33
650	516	81	Joe Randolph	1017	M30-34	USA	00:39:08	02:54:54	02:09:33	05:57:36
682	538	82	Michael Cunningham	1094	M30-34	USA	00:46:25	02:53:06	02:07:18	06:01:48
684	540	83	Mike McIntyre	732	M30-34	USA	00:36:51	02:46:49	02:27:52	06:01:54
698	552	84	Brian Carney	777	M30-34	USA	00:40:51	02:47:26	02:27:05	06:03:35