Karina McDonald -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

1162/265/24All/Gender/AG

F45-49Age group

1525Bib number

USANationality


40:18	3:27:37	2:36:02	6:59:26

Compare Karina McDonald with other athletes!

1525 McDonald

722 Stelly ×

1503 Smith ×

1164 Doom ×

1592 Henderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:18	00:40:18	02:07 min/100m	-04:36 (14.) ●	-01:54 (163.) ●	-00:46 (738.) ●
Transition		00:48:52	00:08:34	-	+00:15 (20.) ●	+00:58 (230.) ●	+01:16 (935.) ●
Bike	15.3 km	01:20:10	00:31:18	29.33 km/h	+00:13 (29.) ●	+01:50 (298.) ●	+03:15 (1301.) ●
Bike	32.2 km	02:00:52	00:40:42	24.91 km/h	+04:25 (39.) ●	+05:14 (364.) ●	+06:39 (1460.) ●
Bike	41.7 km	02:23:45	00:22:53	24.91 km/h	+02:29 (39.) ●	+02:57 (364.) ●	+03:45 (1460.) ●
Bike	88.5 km	04:16:29	01:52:44	24.91 km/h	+05:51 (32.) ●	+09:13 (314.) ●	+14:33 (1318.) ●
Bike	88.5 km	04:16:29	03:27:37	25.58 km/h	+12:58 (34.) ●	+19:14 (328.) ●	+28:12 (1364.) ●
Transition		04:23:24	00:06:55	-	+00:24 (29.) ●	+01:14 (308.) ●	+01:34 (1207.) ●
Run	2.5 km	04:45:05	00:21:41	08:40 min/km	+00:49 (26.) ●	+01:52 (289.) ●	+03:14 (1234.) ●
Run	4.7 km	05:00:12	00:15:07	06:52 min/km	+00:56 (27.) ●	+01:29 (287.) ●	+02:19 (1212.) ●
Run	5.6 km	05:07:18	00:07:06	07:53 min/km	+00:10 (24.) ●	+00:28 (259.) ●	+00:50 (1108.) ●
Run	7.7 km	05:22:25	00:15:07	07:11 min/km	+01:01 (27.) ●	+01:29 (287.) ●	+02:07 (1186.) ●
Run	10.4 km	05:41:50	00:19:25	07:11 min/km	+01:26 (28.) ●	+02:00 (287.) ●	+02:49 (1185.) ●
Run	13.4 km	06:04:37	00:22:47	07:35 min/km	-01:00 (21.) ●	-00:32 (200.) ●	+00:24 (868.) ●
Run	15.6 km	06:19:23	00:14:46	06:42 min/km	-00:33 (20.) ●	+00:16 (219.) ●	+00:41 (917.) ●
Run	16.5 km	06:26:27	00:07:04	07:51 min/km	-00:23 (23.) ●	-00:01 (211.) ●	+00:11 (877.) ●
Run	18.7 km	06:41:34	00:15:07	06:52 min/km	-00:11 (25.) ●	+00:35 (232.) ●	+00:55 (963.) ●
Run	21.3 km	06:59:26	00:17:52	06:52 min/km	-00:57 (24.) ●	+00:34 (232.) ●	+00:57 (963.) ●
Run	21.3 km	06:59:26	02:36:02	07:19 min/km	+01:18 (23.) ●	+08:10 (248.) ●	+14:27 (1047.) ●
Total	111.7 km	06:59:26	06:59:26	15.98 km/h	+10:19 (24.) ●	+27:42 (265.) ●	+44:43 (1162.) ●

Ovr	Gen	Div	Name	#	AG
989	217	19	Christina Schiffner Santschi	942	F45-49	USA	00:37:57	03:06:22	02:41:04	06:38:57
1001	222	20	Teena Aguirre-Jensen	1123	F45-49	USA	00:51:53	03:21:25	02:07:59	06:40:46
1018	231	21	Kari Thompson	435	F45-49	USA	00:41:28	03:08:01	02:32:47	06:42:39
1137	258	22	Lisa Stelly	722	F45-49	USA	00:47:17	03:01:04	02:50:38	06:56:03
1155	263	23	Dawn Smith	1503	F45-49	USA	00:51:03	03:01:26	02:51:40	06:58:42
1162	265	24	Karina McDonald	1525	F45-49	USA	00:40:18	03:27:37	02:36:02	06:59:26
1169	268	25	Rachelle Doom	1164	F45-49	USA	00:45:45	03:18:55	02:40:54	07:00:48
1213	280	26	Lynn Henderson	1592	F45-49	USA	00:57:09	03:18:32	02:32:11	07:06:01
1256	294	27	Cresta Olson	927	F45-49	USA	00:45:19	03:01:25	03:14:58	07:12:05
1263	297	28	Amanda Vance	1197	F45-49	USA	00:40:13	03:15:10	03:06:17	07:12:35