Paul Mangual -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

1023/766/87All/Gender/AG

M45-49Age group

1536Bib number

USANationality


47:31	2:49:45	2:49:25	6:43:10

Compare Paul Mangual with other athletes!

1536 Mangual

931 Butterworth ×

1195 Jenkins ×

1453 Pfalzer ×

1011 Harrick ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:31	00:47:31	02:30 min/100m	+05:12 (107.) ●	+06:56 (924.) ●	+06:27 (1277.) ●
Transition		00:57:30	00:09:59	-	+02:16 (84.) ●	+02:44 (771.) ●	+02:41 (1062.) ●
Bike	15.3 km	01:25:25	00:27:55	32.88 km/h	+00:13 (86.) ●	+00:23 (681.) ●	-00:08 (863.) ●
Bike	32.2 km	01:58:10	00:32:45	30.96 km/h	-00:42 (66.) ●	-00:38 (533.) ●	-01:18 (664.) ●
Bike	41.7 km	02:16:34	00:18:24	30.98 km/h	-00:24 (66.) ●	-00:22 (532.) ●	-00:44 (662.) ●
Bike	88.5 km	03:47:15	01:30:41	30.96 km/h	-06:21 (54.) ●	-05:05 (466.) ●	-07:30 (567.) ●
Bike	88.5 km	03:47:15	02:49:45	31.28 km/h	-07:14 (60.) ●	-05:42 (492.) ●	-09:40 (598.) ●
Transition		03:53:45	00:06:30	-	+00:49 (94.) ●	+01:09 (803.) ●	+01:09 (1134.) ●
Run	2.5 km	04:16:33	00:22:48	09:07 min/km	+03:56 (120.) ●	+04:52 (961.) ●	+04:21 (1322.) ●
Run	4.7 km	04:30:40	00:14:07	06:24 min/km	+00:58 (94.) ●	+01:37 (804.) ●	+01:19 (1078.) ●
Run	5.6 km	04:38:21	00:07:41	08:32 min/km	+01:09 (104.) ●	+01:34 (905.) ●	+01:25 (1256.) ●
Run	7.7 km	04:53:07	00:14:46	07:01 min/km	+01:23 (99.) ●	+02:02 (832.) ●	+01:46 (1135.) ●
Run	10.4 km	05:12:07	00:19:00	07:02 min/km	+01:54 (99.) ●	+02:43 (831.) ●	+02:24 (1135.) ●
Run	13.4 km	05:41:01	00:28:54	09:38 min/km	+05:47 (117.) ●	+06:55 (969.) ●	+06:31 (1361.) ●
Run	15.6 km	05:58:24	00:17:23	07:54 min/km	+02:40 (107.) ●	+03:29 (913.) ●	+03:18 (1285.) ●
Run	16.5 km	06:06:17	00:07:53	08:45 min/km	+00:44 (93.) ●	+01:05 (812.) ●	+01:00 (1121.) ●
Run	18.7 km	06:23:11	00:16:54	07:40 min/km	+02:08 (100.) ●	+02:52 (876.) ●	+02:42 (1220.) ●
Run	21.3 km	06:43:10	00:19:59	07:41 min/km	+02:25 (100.) ●	+03:16 (875.) ●	+03:04 (1218.) ●
Run	21.3 km	06:43:10	02:49:25	07:57 min/km	+23:04 (104.) ●	+30:25 (887.) ●	+27:50 (1231.) ●
Total	111.7 km	06:43:10	06:43:10	16.62 km/h	+24:07 (87.) ●	+35:32 (766.) ●	+28:27 (1023.) ●

Ovr	Gen	Div	Name	#	AG
912	694	82	Ray Caoili	1528	M45-49	USA	00:48:27	03:03:35	02:22:49	06:29:46
918	700	83	Brendan Murphy	707	M45-49	USA	00:46:07	03:14:01	02:11:42	06:30:46
939	718	84	Mark Glotstein	1715	M45-49	USA	00:43:42	03:05:50	02:28:21	06:33:11
988	749	85	Dale Butterworth	931	M45-49	USA	00:44:25	02:47:04	02:52:24	06:38:55
1020	764	86	Guy Jenkins	1195	M45-49	USA	00:45:12	02:59:23	02:41:13	06:42:43
1023	766	87	Paul Mangual	1536	M45-49	USA	00:47:31	02:49:45	02:49:25	06:43:10
1041	779	88	Seth Pfalzer	1453	M45-49	USA	00:39:57	03:18:32	02:32:29	06:45:23
1043	780	89	Gregory Harrick	1011	M45-49	USA	00:45:04	03:25:12	02:19:27	06:45:44
1046	782	90	Douglas Murphy	1119	M45-49	USA	00:35:54	02:59:13	02:51:26	06:46:15
1049	784	91	John Moore	1432	M45-49	USA	00:33:49	03:13:10	02:43:49	06:46:33