Robert Koh -
Ironman 70.3 Indian Wells - La Quinta 2021

  Quick facts

890/682/78All/Gender/AG

M45-49Age group

1602Bib number

USANationality

47:073:13:052:11:24 6:26:17

  Compare Robert Koh with other athletes!

1602 Koh
452 Zentner × 
324 Samara × 
1052 Harrison × 
1688 Hausherr × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:07 00:47:0702:28 min/100m+04:48 (105.) +06:32 (909.) +06:03 (1256.)
Transition 00:57:08 00:10:01 - +02:18 (128.) +02:46 (1049.) +02:43 (1472.)
Bike15.3 km 01:25:53 00:28:4531.93 km/h+01:03 (95.) +01:13 (780.) +00:42 (994.)
Bike32.2 km 02:03:49 00:37:5626.73 km/h+04:29 (123.) +04:33 (958.) +03:53 (1289.)
Bike41.7 km 02:25:09 00:21:2026.72 km/h+02:32 (123.) +02:34 (960.) +02:12 (1292.)
Bike88.5 km 04:10:13 01:45:0426.73 km/h+08:02 (109.) +09:18 (873.) +06:53 (1147.)
Bike88.5 km 04:10:13 03:13:0527.5 km/h+16:06 (106.) +17:38 (864.) +13:40 (1130.)
Transition 04:14:53 00:04:40 - -01:01 (55.) -00:41 (532.) -00:41 (742.)
Run2.5 km 04:35:49 00:20:5608:22 min/km+02:04 (103.) +03:00 (877.) +02:29 (1184.)
Run4.7 km 04:48:01 00:12:1205:32 min/km-00:57 (59.) -00:18 (571.) -00:36 (741.)
Run5.6 km 04:53:56 00:05:5506:34 min/km-00:37 (57.) -00:12 (558.) -00:21 (727.)
Run7.7 km 05:06:16 00:12:2005:52 min/km-01:03 (52.) -00:24 (540.) -00:40 (706.)
Run10.4 km 05:22:07 00:15:5105:52 min/km-01:15 (60.) -00:26 (565.) -00:45 (746.)
Run13.4 km 05:41:47 00:19:4006:33 min/km-03:27 (37.) -02:19 (429.) -02:43 (555.)
Run15.6 km 05:54:02 00:12:1505:34 min/km-02:28 (36.) -01:39 (397.) -01:50 (519.)
Run16.5 km 05:59:45 00:05:4306:21 min/km-01:26 (29.) -01:05 (359.) -01:10 (461.)
Run18.7 km 06:11:55 00:12:1005:31 min/km-02:36 (31.) -01:52 (345.) -02:02 (459.)
Run21.3 km 06:26:17 00:14:2205:31 min/km-03:12 (30.) -02:21 (325.) -02:33 (437.)
Run21.3 km 06:26:17 02:11:2406:10 min/km-14:57 (52.) -07:36 (503.) -10:11 (654.)
Total 111.7 km 06:26:17 06:26:1717.35 km/h+07:14 (78.) +18:39 (682.) +11:34 (890.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance