James Lupo -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

680/536/59All/Gender/AG

M45-49Age group

1611Bib number

USANationality


39:02	2:57:21	2:14:12	6:01:38

Compare James Lupo with other athletes!

1611 Lupo

1654 Gage ×

1720 Herzik ×

1169 Alder ×

714 Holcombe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	-03:17 (53.) ●	-01:33 (474.) ●	-02:02 (626.) ●
Transition		00:45:51	00:06:49	-	-00:54 (58.) ●	-00:26 (524.) ●	-00:29 (722.) ●
Bike	15.3 km	01:13:56	00:28:05	32.69 km/h	+00:23 (89.) ●	+00:33 (703.) ●	+00:02 (890.) ●
Bike	32.2 km	01:48:24	00:34:28	29.42 km/h	+01:01 (86.) ●	+01:05 (692.) ●	+00:25 (883.) ●
Bike	41.7 km	02:07:46	00:19:22	29.43 km/h	+00:34 (86.) ●	+00:36 (692.) ●	+00:14 (883.) ●
Bike	88.5 km	03:43:12	01:35:26	29.42 km/h	-01:36 (73.) ●	-00:20 (614.) ●	-02:45 (757.) ●
Bike	88.5 km	03:43:12	02:57:21	29.94 km/h	+00:22 (72.) ●	+01:54 (621.) ●	-02:04 (771.) ●
Transition		03:47:26	00:04:14	-	-01:27 (47.) ●	-01:07 (447.) ●	-01:07 (629.) ●
Run	2.5 km	04:04:53	00:17:27	06:58 min/km	-01:25 (59.) ●	-00:29 (573.) ●	-01:00 (737.) ●
Run	4.7 km	04:16:53	00:12:00	05:27 min/km	-01:09 (54.) ●	-00:30 (548.) ●	-00:48 (705.) ●
Run	5.6 km	04:22:47	00:05:54	06:33 min/km	-00:38 (56.) ●	-00:13 (557.) ●	-00:22 (726.) ●
Run	7.7 km	04:35:23	00:12:36	05:59 min/km	-00:47 (62.) ●	-00:08 (585.) ●	-00:24 (766.) ●
Run	10.4 km	04:51:13	00:15:50	05:51 min/km	-01:16 (59.) ●	-00:27 (563.) ●	-00:46 (744.) ●
Run	13.4 km	05:12:13	00:21:00	07:00 min/km	-02:07 (56.) ●	-00:59 (531.) ●	-01:23 (695.) ●
Run	15.6 km	05:25:24	00:13:11	05:59 min/km	-01:32 (56.) ●	-00:43 (514.) ●	-00:54 (679.) ●
Run	16.5 km	05:32:00	00:06:36	07:19 min/km	-00:33 (58.) ●	-00:12 (546.) ●	-00:17 (727.) ●
Run	18.7 km	05:45:35	00:13:35	06:10 min/km	-01:11 (60.) ●	-00:27 (542.) ●	-00:37 (722.) ●
Run	21.3 km	06:01:38	00:16:03	06:10 min/km	-01:31 (60.) ●	-00:40 (530.) ●	-00:52 (709.) ●
Run	21.3 km	06:01:38	02:14:12	06:18 min/km	-12:09 (56.) ●	-04:48 (534.) ●	-07:23 (700.) ●
Total	111.7 km	06:01:38	06:01:38	18.53 km/h	-17:25 (59.) ●	-06:00 (536.) ●	-13:05 (680.) ●

Ovr	Gen	Div	Name	#	AG
638	506	54	George Vraniak	917	M45-49	USA	00:37:57	03:01:46	02:01:34	05:56:16
640	508	55	Michael Chauvin	1482	M45-49	USA	00:42:58	02:36:33	02:21:00	05:56:19
649	515	56	Jeffrey Broermann	713	M45-49	USA	00:39:48	02:45:22	02:17:12	05:57:25
654	518	57	Allen Gage	1654	M45-49	CAN	00:38:32	02:53:56	02:10:32	05:57:57
658	522	58	Wes Herzik	1720	M45-49	USA	00:40:16	02:51:55	02:12:35	05:58:31
680	536	59	James Lupo	1611	M45-49	USA	00:39:02	02:57:21	02:14:12	06:01:38
683	539	60	Timothy Alder	1169	M45-49	USA	00:37:45	03:00:49	02:15:24	06:01:51
702	556	61	Roger Holcombe	714	M45-49	USA	00:40:12	02:38:49	02:37:22	06:04:35
703	557	62	Scott Ecker	477	M45-49	USA	00:31:41	02:54:43	02:30:06	06:04:49
705	559	63	Doug Vargo	499	M45-49	AUS	00:48:11	02:47:44	02:16:36	06:05:36