Lawrence Gray -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

122/102/4All/Gender/AG

M55-59Age group

164Bib number

USANationality


34:07	2:32:30	1:30:31	4:44:10

Compare Lawrence Gray with other athletes!

164 Gray

139 Morgeson ×

1609 Emerick ×

161 Kinnunen ×

729 Keenan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:07	00:34:07	01:47 min/100m	-05:58 (18.) ●	-06:28 (229.) ●	-06:57 (297.) ●
Transition		00:37:35	00:03:28	-	-03:43 (3.) ●	-03:47 (92.) ●	-03:50 (143.) ●
Bike	15.3 km	01:02:13	00:24:38	37.27 km/h	-02:32 (16.) ●	-02:54 (226.) ●	-03:25 (264.) ●
Bike	32.2 km	01:31:44	00:29:31	34.35 km/h	-03:23 (14.) ●	-03:52 (191.) ●	-04:32 (220.) ●
Bike	41.7 km	01:48:20	00:16:36	34.34 km/h	-01:53 (15.) ●	-02:10 (192.) ●	-02:32 (221.) ●
Bike	88.5 km	03:10:05	01:21:45	34.35 km/h	-11:45 (14.) ●	-14:01 (175.) ●	-16:26 (201.) ●
Bike	88.5 km	03:10:05	02:32:30	34.82 km/h	-19:33 (13.) ●	-22:57 (175.) ●	-26:55 (201.) ●
Transition		03:13:39	00:03:34	-	-01:44 (20.) ●	-01:47 (313.) ●	-01:47 (440.) ●
Run	2.5 km	03:25:55	00:12:16	04:54 min/km	-06:03 (1.) ●	-05:40 (60.) ●	-06:11 (71.) ●
Run	4.7 km	03:34:09	00:08:14	03:44 min/km	-04:25 (1.) ●	-04:16 (54.) ●	-04:34 (60.) ●
Run	5.6 km	03:38:05	00:03:56	04:22 min/km	-02:17 (2.) ●	-02:11 (106.) ●	-02:20 (127.) ●
Run	7.7 km	03:46:34	00:08:29	04:02 min/km	-04:26 (1.) ●	-04:15 (72.) ●	-04:31 (84.) ●
Run	10.4 km	03:57:20	00:10:46	03:59 min/km	-05:38 (1.) ●	-05:31 (69.) ●	-05:50 (83.) ●
Run	13.4 km	04:11:15	00:13:55	04:38 min/km	-08:10 (1.) ●	-08:04 (59.) ●	-08:28 (72.) ●
Run	15.6 km	04:20:02	00:08:47	03:59 min/km	-05:18 (1.) ●	-05:07 (67.) ●	-05:18 (82.) ●
Run	16.5 km	04:24:10	00:04:08	04:35 min/km	-02:44 (1.) ●	-02:40 (63.) ●	-02:45 (76.) ●
Run	18.7 km	04:33:04	00:08:54	04:02 min/km	-05:19 (1.) ●	-05:08 (69.) ●	-05:18 (84.) ●
Run	21.3 km	04:44:10	00:11:06	04:16 min/km	-05:50 (1.) ●	-05:37 (71.) ●	-05:49 (90.) ●
Run	21.3 km	04:44:10	01:30:31	04:14 min/km	-50:10 (1.) ●	-48:29 (65.) ●	-51:04 (78.) ●
Total	111.7 km	04:44:10	04:44:10	23.58 km/h	-01:21:08 (4.) ●	-01:23:28 (102.) ●	-01:30:33 (122.) ●

Ovr	Gen	Div	Name	#	AG
92	76	1	Mark Pietrofesa	784	M55-59	USA	00:28:23	02:20:29	01:41:34	04:36:56
113	93	2	Chris Morgeson	139	M55-59	USA	00:33:28	02:22:17	01:39:06	04:42:09
120	100	3	Thomas Emerick	1609	M55-59	USA	00:27:07	02:28:01	01:42:54	04:43:54
122	102	4	Lawrence Gray	164	M55-59	USA	00:34:07	02:32:30	01:30:31	04:44:10
127	107	5	Joel Kinnunen	161	M55-59	USA	00:37:04	02:28:05	01:33:34	04:45:01
157	131	6	Mike Keenan	729	M55-59	USA	00:30:28	02:36:23	01:38:30	04:52:29
159	133	7	Ken McKinnon	213	M55-59	USA	00:31:19	02:23:39	01:49:21	04:52:51
169	141	8	Steven Galat	131	M55-59	USA	00:33:26	02:30:10	01:43:00	04:55:02
174	145	9	John Mulcahy	293	M55-59	USA	00:34:47	02:25:58	01:48:51	04:55:27
197	163	10	Theodore Casterline	140	M55-59	USA	00:30:16	02:41:44	01:36:47	05:01:23