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Aaron Harding -
Ironman 70.3 Indian Wells - La Quinta 2021
Quick facts
676/532/42All/Gender/AG
M55-59Age group
1678Bib number
USANationality
45:16 | 2:46:44 | 2:20:33 | 6:01:27 |
Compare Aaron Harding with other athletes!
1678 Harding
706 Henry ×
762 Brewer ×
168 Hacker ×
632 Moore ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:16 | 00:45:16 | 02:22 min/100m | +05:11 (52.) ● | +04:41 (829.) ● | +04:12 (1135.) ● |
Transition | 00:49:31 | 00:04:15 | - | -02:56 (13.) ● | -03:00 (187.) ● | -03:03 (267.) ● | |
Bike | 15.3 km | 01:16:33 | 00:27:02 | 33.96 km/h | -00:08 (42.) ● | -00:30 (551.) ● | -01:01 (691.) ● |
Bike | 32.2 km | 01:48:48 | 00:32:15 | 31.44 km/h | -00:39 (37.) ● | -01:08 (471.) ● | -01:48 (586.) ● |
Bike | 41.7 km | 02:06:56 | 00:18:08 | 31.43 km/h | -00:21 (37.) ● | -00:38 (473.) ● | -01:00 (588.) ● |
Bike | 88.5 km | 03:36:15 | 01:29:19 | 31.44 km/h | -04:11 (34.) ● | -06:27 (416.) ● | -08:52 (505.) ● |
Bike | 88.5 km | 03:36:15 | 02:46:44 | 31.85 km/h | -05:19 (35.) ● | -08:43 (429.) ● | -12:41 (520.) ● |
Transition | 03:40:54 | 00:04:39 | - | -00:39 (38.) ● | -00:42 (528.) ● | -00:42 (736.) ● | |
Run | 2.5 km | 03:58:57 | 00:18:03 | 07:13 min/km | -00:16 (45.) ● | +00:07 (647.) ● | -00:24 (838.) ● |
Run | 4.7 km | 04:11:21 | 00:12:24 | 05:38 min/km | -00:15 (42.) ● | -00:06 (611.) ● | -00:24 (790.) ● |
Run | 5.6 km | 04:17:35 | 00:06:14 | 06:55 min/km | +00:01 (46.) ● | +00:07 (636.) ● | -00:02 (837.) ● |
Run | 7.7 km | 04:30:37 | 00:13:02 | 06:12 min/km | +00:07 (43.) ● | +00:18 (632.) ● | +00:02 (839.) ● |
Run | 10.4 km | 04:47:12 | 00:16:35 | 06:08 min/km | +00:11 (47.) ● | +00:18 (635.) ● | -00:01 (842.) ● |
Run | 13.4 km | 05:09:45 | 00:22:33 | 07:31 min/km | +00:28 (44.) ● | +00:34 (632.) ● | +00:10 (845.) ● |
Run | 15.6 km | 05:23:23 | 00:13:38 | 06:11 min/km | -00:27 (36.) ● | -00:16 (559.) ● | -00:27 (740.) ● |
Run | 16.5 km | 05:29:59 | 00:06:36 | 07:19 min/km | -00:16 (37.) ● | -00:12 (542.) ● | -00:17 (723.) ● |
Run | 18.7 km | 05:44:24 | 00:14:25 | 06:33 min/km | +00:12 (44.) ● | +00:23 (631.) ● | +00:13 (848.) ● |
Run | 21.3 km | 06:01:27 | 00:17:03 | 06:33 min/km | +00:07 (44.) ● | +00:20 (626.) ● | +00:08 (842.) ● |
Run | 21.3 km | 06:01:27 | 02:20:33 | 06:35 min/km | -00:08 (42.) ● | +01:33 (604.) ● | -01:02 (798.) ● |
Total | 111.7 km | 06:01:27 | 06:01:27 | 18.54 km/h | -03:51 (42.) ● | -06:11 (532.) ● | -13:16 (676.) ● |
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