Brian Defrain -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

582/461/49All/Gender/AG

M45-49Age group

1712Bib number

USANationality


29:43	2:50:42	2:18:37	5:50:21

Compare Brian Defrain with other athletes!

1712 Defrain

1603 Dawkins ×

227 Hagarty ×

1543 Marcy ×

602 McDonough ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:43	00:29:43	01:33 min/100m	-12:36 (3.) ●	-10:52 (89.) ●	-11:21 (113.) ●
Transition		00:35:31	00:05:48	-	-01:55 (43.) ●	-01:27 (411.) ●	-01:30 (565.) ●
Bike	15.3 km	01:02:57	00:27:26	33.46 km/h	-00:16 (75.) ●	-00:06 (617.) ●	-00:37 (778.) ●
Bike	32.2 km	01:36:02	00:33:05	30.65 km/h	-00:22 (72.) ●	-00:18 (572.) ●	-00:58 (718.) ●
Bike	41.7 km	01:54:37	00:18:35	30.67 km/h	-00:13 (72.) ●	-00:11 (567.) ●	-00:33 (712.) ●
Bike	88.5 km	03:26:13	01:31:36	30.66 km/h	-05:26 (59.) ●	-04:10 (499.) ●	-06:35 (610.) ●
Bike	88.5 km	03:26:13	02:50:42	31.11 km/h	-06:17 (61.) ●	-04:45 (514.) ●	-08:43 (625.) ●
Transition		03:31:44	00:05:31	-	-00:10 (76.) ●	+00:10 (669.) ●	+00:10 (941.) ●
Run	2.5 km	03:47:54	00:16:10	06:28 min/km	-02:42 (42.) ●	-01:46 (431.) ●	-02:17 (537.) ●
Run	4.7 km	03:59:25	00:11:31	05:14 min/km	-01:38 (45.) ●	-00:59 (459.) ●	-01:17 (600.) ●
Run	5.6 km	04:05:08	00:05:43	06:21 min/km	-00:49 (50.) ●	-00:24 (494.) ●	-00:33 (648.) ●
Run	7.7 km	04:16:53	00:11:45	05:35 min/km	-01:38 (42.) ●	-00:59 (451.) ●	-01:15 (586.) ●
Run	10.4 km	04:32:39	00:15:46	05:50 min/km	-01:20 (58.) ●	-00:31 (552.) ●	-00:50 (729.) ●
Run	13.4 km	04:54:52	00:22:13	07:24 min/km	-00:54 (71.) ●	+00:14 (606.) ●	-00:10 (806.) ●
Run	15.6 km	05:10:48	00:15:56	07:14 min/km	+01:13 (89.) ●	+02:02 (790.) ●	+01:51 (1094.) ●
Run	16.5 km	05:17:47	00:06:59	07:45 min/km	-00:10 (74.) ●	+00:11 (631.) ●	+00:06 (852.) ●
Run	18.7 km	05:32:43	00:14:56	06:47 min/km	+00:10 (78.) ●	+00:54 (685.) ●	+00:44 (929.) ●
Run	21.3 km	05:50:21	00:17:38	06:46 min/km	+00:04 (78.) ●	+00:55 (681.) ●	+00:43 (924.) ●
Run	21.3 km	05:50:21	02:18:37	06:30 min/km	-07:44 (64.) ●	-00:23 (584.) ●	-02:58 (767.) ●
Total	111.7 km	05:50:21	05:50:21	19.13 km/h	-28:42 (49.) ●	-17:17 (461.) ●	-24:22 (582.) ●

Ovr	Gen	Div	Name	#	AG
513	408	44	Jake Wiener	1112	M45-49	USA	00:35:18	02:43:28	02:07:16	05:42:43
528	416	45	Michael Regnier	1626	M45-49	USA	00:41:02	02:37:03	02:17:38	05:44:19
529	417	46	Brad Anderson	857	M45-49	USA	00:35:37	02:45:48	02:10:37	05:44:26
530	418	47	Ryan Dawkins	1603	M45-49	USA	00:35:26	02:38:51	02:21:12	05:44:26
546	430	48	Dan Hagarty	227	M45-49	USA	00:32:58	02:48:04	02:18:46	05:46:23
582	461	49	Brian Defrain	1712	M45-49	USA	00:29:43	02:50:42	02:18:37	05:50:21
584	462	50	Jeremy Marcy	1543	M45-49	USA	00:32:55	02:46:57	02:20:15	05:50:38
601	478	51	Mike McDonough	602	M45-49	USA	00:43:18	02:48:44	02:07:35	05:52:23
611	487	52	Thomas Krizan	950	M45-49	USA	00:36:44	02:56:34	02:09:13	05:53:07
620	495	53	Paul Fredette	1320	M45-49	USA	00:40:25	02:34:08	02:34:14	05:54:52