Christopher Ho -
Ironman 70.3 Indian Wells - La Quinta 2021
Quick facts
1242/917/140All/Gender/AG
M30-34Age group
1746Bib number
USANationality
40:28 | 4:00:57 | 2:06:30 | 7:09:17 |
Compare Christopher Ho with other athletes!
1746 Ho
1279 Goodyear ×
625 Wells ×
1747 Blodgett ×
888 Jones ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:28 | 00:40:28 | 02:07 min/100m | +00:26 (90.) ● | -00:07 (566.) ● | -00:36 (753.) ● |
Transition | 00:47:12 | 00:06:44 | - | -00:22 (80.) ● | -00:31 (514.) ● | -00:34 (708.) ● | |
Bike | 15.3 km | 01:28:34 | 00:41:22 | 22.19 km/h | +13:31 (163.) ● | +13:50 (1100.) ● | +13:19 (1557.) ● |
Bike | 32.2 km | 02:14:39 | 00:46:05 | 22 km/h | +12:15 (164.) ● | +12:42 (1100.) ● | +12:02 (1555.) ● |
Bike | 41.7 km | 02:40:33 | 00:25:54 | 22.01 km/h | +06:53 (164.) ● | +07:08 (1100.) ● | +06:46 (1555.) ● |
Bike | 88.5 km | 04:48:09 | 02:07:36 | 22.01 km/h | +30:14 (154.) ● | +31:50 (1049.) ● | +29:25 (1465.) ● |
Bike | 88.5 km | 04:48:09 | 04:00:57 | 22.04 km/h | +01:02:53 (163.) ● | +01:05:30 (1099.) ● | +01:01:32 (1553.) ● |
Transition | 05:02:47 | 00:14:38 | - | +09:25 (166.) ● | +09:17 (1102.) ● | +09:17 (1562.) ● | |
Run | 2.5 km | 05:19:00 | 00:16:13 | 06:29 min/km | -01:18 (72.) ● | -01:43 (437.) ● | -02:14 (544.) ● |
Run | 4.7 km | 05:30:02 | 00:11:02 | 05:00 min/km | -01:16 (61.) ● | -01:28 (398.) ● | -01:46 (501.) ● |
Run | 5.6 km | 05:36:20 | 00:06:18 | 07:00 min/km | +00:17 (101.) ● | +00:11 (651.) ● | +00:02 (859.) ● |
Run | 7.7 km | 05:47:44 | 00:11:24 | 05:25 min/km | -01:09 (63.) ● | -01:20 (410.) ● | -01:36 (520.) ● |
Run | 10.4 km | 06:02:23 | 00:14:39 | 05:25 min/km | -01:26 (65.) ● | -01:38 (423.) ● | -01:57 (540.) ● |
Run | 13.4 km | 06:22:43 | 00:20:20 | 06:46 min/km | -01:19 (79.) ● | -01:39 (470.) ● | -02:03 (616.) ● |
Run | 15.6 km | 06:35:25 | 00:12:42 | 05:46 min/km | -00:56 (76.) ● | -01:12 (457.) ● | -01:23 (600.) ● |
Run | 16.5 km | 06:41:27 | 00:06:02 | 06:42 min/km | -00:40 (71.) ● | -00:46 (424.) ● | -00:51 (558.) ● |
Run | 18.7 km | 06:54:12 | 00:12:45 | 05:47 min/km | -01:04 (72.) ● | -01:17 (430.) ● | -01:27 (572.) ● |
Run | 21.3 km | 07:09:17 | 00:15:05 | 05:48 min/km | -01:19 (71.) ● | -01:38 (419.) ● | -01:50 (561.) ● |
Run | 21.3 km | 07:09:17 | 02:06:30 | 05:56 min/km | -10:10 (71.) ● | -12:30 (435.) ● | -15:05 (561.) ● |
Total | 111.7 km | 07:09:17 | 07:09:17 | 15.61 km/h | +01:02:12 (140.) ● | +01:01:39 (917.) ● | +54:34 (1242.) ● |