Cody Sahlstrom -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

141/118/37All/Gender/AG

MPROAge group

25Bib number

CANNationality


25:55	2:31:59	1:44:29	4:47:52

Compare Cody Sahlstrom with other athletes!

25 Sahlstrom

17 Lubinski ×

32 Melo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:55	00:25:55	01:21 min/100m	+00:07 (23.) ●	-14:40 (28.) ●	-15:09 (31.) ●
Transition		00:29:19	00:03:24	-	+01:03 (36.) ●	-03:51 (82.) ●	-03:54 (129.) ●
Bike	15.3 km	00:53:40	00:24:21	37.7 km/h	+02:38 (37.) ●	-03:11 (189.) ●	-03:42 (221.) ●
Bike	32.2 km	01:23:08	00:29:28	34.41 km/h	+03:48 (37.) ●	-03:55 (184.) ●	-04:35 (212.) ●
Bike	41.7 km	01:39:42	00:16:34	34.41 km/h	+02:08 (37.) ●	-02:12 (184.) ●	-02:34 (212.) ●
Bike	88.5 km	03:01:18	01:21:36	34.41 km/h	+10:31 (37.) ●	-14:10 (168.) ●	-16:35 (194.) ●
Bike	88.5 km	03:01:18	02:31:59	34.94 km/h	+19:05 (37.) ●	-23:28 (166.) ●	-27:26 (187.) ●
Transition		03:03:23	00:02:05	-	+00:20 (31.) ●	-03:16 (60.) ●	-03:16 (94.) ●
Run	2.5 km	03:16:24	00:13:01	05:12 min/km	+01:55 (36.) ●	-04:55 (102.) ●	-05:26 (123.) ●
Run	4.7 km	03:26:19	00:09:55	04:30 min/km	+02:15 (36.) ●	-02:35 (224.) ●	-02:53 (281.) ●
Run	5.6 km	03:30:22	00:04:03	04:30 min/km	+00:48 (35.) ●	-02:04 (116.) ●	-02:13 (142.) ●
Run	7.7 km	03:40:23	00:10:01	04:46 min/km	+02:29 (37.) ●	-02:43 (209.) ●	-02:59 (259.) ●
Run	10.4 km	03:51:49	00:11:26	04:14 min/km	+01:50 (36.) ●	-04:51 (94.) ●	-05:10 (116.) ●
Run	13.4 km	04:09:17	00:17:28	05:49 min/km	+04:58 (37.) ●	-04:31 (251.) ●	-04:55 (308.) ●
Run	15.6 km	04:19:47	00:10:30	04:46 min/km	+02:33 (37.) ●	-03:24 (191.) ●	-03:35 (244.) ●
Run	16.5 km	04:24:25	00:04:38	05:08 min/km	+01:06 (36.) ●	-02:10 (122.) ●	-02:15 (151.) ●
Run	18.7 km	04:36:08	00:11:43	05:19 min/km	+03:41 (37.) ●	-02:19 (300.) ●	-02:29 (385.) ●
Run	21.3 km	04:47:52	00:11:44	04:30 min/km	+01:48 (35.) ●	-04:59 (107.) ●	-05:11 (133.) ●
Run	21.3 km	04:47:52	01:44:29	04:54 min/km	+23:23 (37.) ●	-34:31 (163.) ●	-37:06 (205.) ●
Total	111.7 km	04:47:52	04:47:52	23.28 km/h	+43:58 (37.) ●	-01:19:46 (118.) ●	-01:26:51 (141.) ●

Ovr	Gen	Div	Name	#	AG
44	42	32	Antoine Francoeur	14	MPRO	CAN	00:24:52	02:15:13	01:34:00	04:18:23
46	43	33	Klodian Mitri	35	MPRO	USA	00:31:41	02:23:55	01:19:53	04:19:47
47	44	34	Ian Hoover-Grinde	21	MPRO	USA	00:23:59	02:14:47	01:37:01	04:19:53
90	74	35	Jim Lubinski	17	MPRO	USA	00:31:50	02:24:28	01:35:09	04:36:37
98	80	36	Breno Melo	32	MPRO	USA	00:28:05	02:23:15	01:40:57	04:37:34
141	118	37	Cody Sahlstrom	25	MPRO	CAN	00:25:55	02:31:59	01:44:29	04:47:52