Elizabeth Larson -
Ironman 70.3 Indian Wells - La Quinta 2021
Quick facts
373/68/13All/Gender/AG
F40-44Age group
267Bib number
USANationality
36:54 | 2:46:40 | 1:55:46 | 5:26:51 |
Compare Elizabeth Larson with other athletes!
267 Larson
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1110 Richmond ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:54 | 00:36:54 | 01:56 min/100m | -05:29 (17.) ● | -05:18 (101.) ● | -04:10 (462.) ● |
Transition | 00:41:26 | 00:04:32 | - | -02:42 (14.) ● | -03:04 (74.) ● | -02:46 (316.) ● | |
Bike | 15.3 km | 01:07:51 | 00:26:25 | 34.75 km/h | -02:12 (20.) ● | -03:03 (88.) ● | -01:38 (556.) ● |
Bike | 32.2 km | 01:40:14 | 00:32:23 | 31.31 km/h | -02:29 (19.) ● | -03:05 (111.) ● | -01:40 (604.) ● |
Bike | 41.7 km | 01:58:26 | 00:18:12 | 31.32 km/h | -01:24 (19.) ● | -01:44 (111.) ● | -00:56 (604.) ● |
Bike | 88.5 km | 03:28:06 | 01:29:40 | 31.32 km/h | -12:27 (15.) ● | -13:51 (86.) ● | -08:31 (520.) ● |
Bike | 88.5 km | 03:28:06 | 02:46:40 | 31.86 km/h | -18:32 (15.) ● | -21:43 (85.) ● | -12:45 (515.) ● |
Transition | 03:31:05 | 00:02:59 | - | -02:32 (10.) ● | -02:42 (56.) ● | -02:22 (294.) ● | |
Run | 2.5 km | 03:46:47 | 00:15:42 | 06:16 min/km | -03:55 (16.) ● | -04:07 (83.) ● | -02:45 (451.) ● |
Run | 4.7 km | 03:57:16 | 00:10:29 | 04:45 min/km | -02:48 (14.) ● | -03:09 (68.) ● | -02:19 (391.) ● |
Run | 5.6 km | 04:02:21 | 00:05:05 | 05:38 min/km | -01:25 (16.) ● | -01:33 (76.) ● | -01:11 (407.) ● |
Run | 7.7 km | 04:13:20 | 00:10:59 | 05:13 min/km | -02:27 (16.) ● | -02:39 (77.) ● | -02:01 (432.) ● |
Run | 10.4 km | 04:27:23 | 00:14:03 | 05:12 min/km | -03:01 (16.) ● | -03:22 (79.) ● | -02:33 (440.) ● |
Run | 13.4 km | 04:45:36 | 00:18:13 | 06:04 min/km | -04:32 (14.) ● | -05:06 (72.) ● | -04:10 (386.) ● |
Run | 15.6 km | 04:56:49 | 00:11:13 | 05:05 min/km | -02:58 (13.) ● | -03:17 (68.) ● | -02:52 (341.) ● |
Run | 16.5 km | 05:02:01 | 00:05:12 | 05:46 min/km | -01:43 (11.) ● | -01:53 (55.) ● | -01:41 (283.) ● |
Run | 18.7 km | 05:13:24 | 00:11:23 | 05:10 min/km | -02:46 (13.) ● | -03:09 (65.) ● | -02:49 (333.) ● |
Run | 21.3 km | 05:26:51 | 00:13:27 | 05:10 min/km | -03:19 (13.) ● | -03:51 (67.) ● | -03:28 (317.) ● |
Run | 21.3 km | 05:26:51 | 01:55:46 | 05:26 min/km | -28:54 (15.) ● | -32:06 (69.) ● | -25:49 (362.) ● |
Total | 111.7 km | 05:26:51 | 05:26:51 | 20.5 km/h | -58:09 (13.) ● | -01:04:53 (68.) ● | -47:52 (373.) ● |