Ruben Garcia -
Ironman 70.3 Indian Wells - La Quinta 2021

  Quick facts

722/573/65All/Gender/AG

M45-49Age group

272Bib number

USANationality

44:562:51:542:17:12 6:07:57

  Compare Ruben Garcia with other athletes!

272 Garcia
499 Vargo × 
558 Grant × 
290 Robertson × 
1048 Sherman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:56 00:44:5602:21 min/100m+02:37 (94.) +04:21 (815.) +03:52 (1115.)
Transition 00:54:57 00:10:01 - +02:18 (120.) +02:46 (1007.) +02:43 (1411.)
Bike15.3 km 01:20:56 00:25:5935.33 km/h-01:43 (49.) -01:33 (405.) -02:04 (490.)
Bike32.2 km 01:54:37 00:33:4130.1 km/h+00:14 (77.) +00:18 (626.) -00:22 (790.)
Bike41.7 km 02:13:34 00:18:5730.08 km/h+00:09 (77.) +00:11 (626.) -00:11 (790.)
Bike88.5 km 03:46:51 01:33:1730.1 km/h-03:45 (64.) -02:29 (552.) -04:54 (677.)
Bike88.5 km 03:46:51 02:51:5430.89 km/h-05:05 (64.) -03:33 (534.) -07:31 (649.)
Transition 03:50:45 00:03:54 - -01:47 (41.) -01:27 (387.) -01:27 (542.)
Run2.5 km 04:10:38 00:19:5307:57 min/km+01:01 (97.) +01:57 (814.) +01:26 (1077.)
Run4.7 km 04:23:55 00:13:1706:02 min/km+00:08 (81.) +00:47 (714.) +00:29 (947.)
Run5.6 km 04:30:48 00:06:5307:38 min/km+00:21 (91.) +00:46 (774.) +00:37 (1043.)
Run7.7 km 04:44:49 00:14:0106:40 min/km+00:38 (88.) +01:17 (757.) +01:01 (1014.)
Run10.4 km 05:01:39 00:16:5006:14 min/km-00:16 (75.) +00:33 (659.) +00:14 (878.)
Run13.4 km 05:22:19 00:20:4006:53 min/km-02:27 (51.) -01:19 (503.) -01:43 (662.)
Run15.6 km 05:34:47 00:12:2805:40 min/km-02:15 (39.) -01:26 (424.) -01:37 (554.)
Run16.5 km 05:40:58 00:06:1106:52 min/km-00:58 (43.) -00:37 (450.) -00:42 (596.)
Run18.7 km 05:53:20 00:12:2205:37 min/km-02:24 (35.) -01:40 (371.) -01:50 (497.)
Run21.3 km 06:07:57 00:14:3705:37 min/km-02:57 (33.) -02:06 (355.) -02:18 (481.)
Run21.3 km 06:07:57 02:17:1206:26 min/km-09:09 (61.) -01:48 (563.) -04:23 (742.)
Total 111.7 km 06:07:57 06:07:5718.21 km/h-11:06 (65.) +00:19 (573.) -06:46 (722.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance