Jean-Claude Constandse -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

106/88/3All/Gender/AG

M45-49Age group

286Bib number

MEXNationality


30:34	2:20:23	1:44:12	4:40:11

Compare Jean-Claude Constandse with other athletes!

286 Constandse

260 Hola ×

1719 Gilligan ×

437 Eyles ×

157 Hackney ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:34	00:30:34	01:36 min/100m	-11:45 (4.) ●	-10:01 (111.) ●	-10:30 (139.) ●
Transition		00:33:29	00:02:55	-	-04:48 (1.) ●	-04:20 (54.) ●	-04:23 (75.) ●
Bike	15.3 km	00:55:57	00:22:28	40.86 km/h	-05:14 (4.) ●	-05:04 (54.) ●	-05:35 (61.) ●
Bike	32.2 km	01:23:10	00:27:13	37.26 km/h	-06:14 (4.) ●	-06:10 (64.) ●	-06:50 (70.) ●
Bike	41.7 km	01:38:29	00:15:19	37.21 km/h	-03:29 (4.) ●	-03:27 (67.) ●	-03:49 (73.) ●
Bike	88.5 km	02:53:52	01:15:23	37.25 km/h	-21:39 (4.) ●	-20:23 (67.) ●	-22:48 (71.) ●
Bike	88.5 km	02:53:52	02:20:23	37.83 km/h	-36:36 (3.) ●	-35:04 (60.) ●	-39:02 (64.) ●
Transition		02:55:59	00:02:07	-	-03:34 (5.) ●	-03:14 (62.) ●	-03:14 (99.) ●
Run	2.5 km	03:10:34	00:14:35	05:50 min/km	-04:17 (14.) ●	-03:21 (222.) ●	-03:52 (279.) ●
Run	4.7 km	03:20:11	00:09:37	04:22 min/km	-03:32 (13.) ●	-02:53 (182.) ●	-03:11 (224.) ●
Run	5.6 km	03:24:07	00:03:56	04:22 min/km	-02:36 (5.) ●	-02:11 (107.) ●	-02:20 (128.) ●
Run	7.7 km	03:33:54	00:09:47	04:39 min/km	-03:36 (12.) ●	-02:57 (183.) ●	-03:13 (227.) ●
Run	10.4 km	03:46:17	00:12:23	04:35 min/km	-04:43 (11.) ●	-03:54 (170.) ●	-04:13 (214.) ●
Run	13.4 km	04:03:09	00:16:52	05:37 min/km	-06:15 (14.) ●	-05:07 (207.) ●	-05:31 (258.) ●
Run	15.6 km	04:13:22	00:10:13	04:38 min/km	-04:30 (11.) ●	-03:41 (170.) ●	-03:52 (217.) ●
Run	16.5 km	04:18:16	00:04:54	05:26 min/km	-02:15 (12.) ●	-01:54 (171.) ●	-01:59 (217.) ●
Run	18.7 km	04:28:11	00:09:55	04:30 min/km	-04:51 (10.) ●	-04:07 (130.) ●	-04:17 (162.) ●
Run	21.3 km	04:40:11	00:12:00	04:36 min/km	-05:34 (6.) ●	-04:43 (125.) ●	-04:55 (156.) ●
Run	21.3 km	04:40:11	01:44:12	04:53 min/km	-42:09 (11.) ●	-34:48 (160.) ●	-37:23 (201.) ●
Total	111.7 km	04:40:11	04:40:11	23.92 km/h	-01:38:52 (3.) ●	-01:27:27 (88.) ●	-01:34:32 (106.) ●

Ovr	Gen	Div	Name	#	AG
42	40	1	Tim Hola	260	M45-49	USA	00:26:18	02:20:49	01:25:45	04:17:56
103	85	2	Kirk Gilligan	1719	M45-49	USA	00:35:56	02:17:10	01:38:54	04:38:38
106	88	3	Jean-Claude Constandse	286	M45-49	MEX	00:30:34	02:20:23	01:44:12	04:40:11
117	97	4	George Eyles	437	M45-49	USA	00:38:15	02:16:42	01:42:09	04:43:24
131	110	5	Travis Hackney	157	M45-49	USA	00:33:29	02:27:49	01:38:01	04:46:24
147	123	6	Brent Detta	819	M45-49	USA	00:31:11	02:30:48	01:41:58	04:49:39
155	129	7	Alonso Macias	725	M45-49	USA	00:35:51	02:31:25	01:36:20	04:52:23
163	136	8	Jeffrey Ku	440	M45-49	USA	00:37:11	02:30:52	01:39:10	04:54:04
173	144	9	Ryan Richardson	1242	M45-49	USA	00:32:50	02:28:09	01:46:06	04:55:22
181	150	10	Oleksandr Golovatyi	939	M45-49	UKR	00:33:09	02:34:54	01:41:45	04:57:02