Michael Krug -
Ironman 70.3 Indian Wells - La Quinta 2021
Quick facts
165/138/15All/Gender/AG
M40-44Age group
309Bib number
USANationality
38:27 | 2:28:05 | 1:40:52 | 4:54:10 |
Compare Michael Krug with other athletes!
309 Krug
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:27 | 00:38:27 | 02:01 min/100m | -02:32 (66.) ● | -02:08 (450.) ● | -02:37 (593.) ● |
Transition | 00:42:41 | 00:04:14 | - | -03:00 (28.) ● | -03:01 (183.) ● | -03:04 (263.) ● | |
Bike | 15.3 km | 01:07:20 | 00:24:39 | 37.24 km/h | -02:49 (30.) ● | -02:53 (229.) ● | -03:24 (269.) ● |
Bike | 32.2 km | 01:35:50 | 00:28:30 | 35.58 km/h | -04:47 (14.) ● | -04:53 (128.) ● | -05:33 (146.) ● |
Bike | 41.7 km | 01:51:51 | 00:16:01 | 35.59 km/h | -02:41 (14.) ● | -02:45 (127.) ● | -03:07 (145.) ● |
Bike | 88.5 km | 03:10:46 | 01:18:55 | 35.58 km/h | -16:09 (13.) ● | -16:51 (121.) ● | -19:16 (137.) ● |
Bike | 88.5 km | 03:10:46 | 02:28:05 | 35.86 km/h | -26:26 (13.) ● | -27:22 (124.) ● | -31:20 (140.) ● |
Transition | 03:13:18 | 00:02:32 | - | -02:54 (21.) ● | -02:49 (132.) ● | -02:49 (198.) ● | |
Run | 2.5 km | 03:26:43 | 00:13:25 | 05:22 min/km | -04:25 (13.) ● | -04:31 (124.) ● | -05:02 (153.) ● |
Run | 4.7 km | 03:35:32 | 00:08:49 | 04:00 min/km | -03:29 (7.) ● | -03:41 (92.) ● | -03:59 (110.) ● |
Run | 5.6 km | 03:39:48 | 00:04:16 | 04:44 min/km | -01:49 (16.) ● | -01:51 (137.) ● | -02:00 (168.) ● |
Run | 7.7 km | 03:49:11 | 00:09:23 | 04:28 min/km | -03:17 (18.) ● | -03:21 (141.) ● | -03:37 (169.) ● |
Run | 10.4 km | 04:01:18 | 00:12:07 | 04:29 min/km | -04:05 (18.) ● | -04:10 (144.) ● | -04:29 (177.) ● |
Run | 13.4 km | 04:17:38 | 00:16:20 | 05:26 min/km | -05:19 (26.) ● | -05:39 (174.) ● | -06:03 (217.) ● |
Run | 15.6 km | 04:27:47 | 00:10:09 | 04:36 min/km | -03:33 (22.) ● | -03:45 (158.) ● | -03:56 (199.) ● |
Run | 16.5 km | 04:32:33 | 00:04:46 | 05:17 min/km | -02:00 (20.) ● | -02:02 (149.) ● | -02:07 (187.) ● |
Run | 18.7 km | 04:42:08 | 00:09:35 | 04:21 min/km | -04:19 (10.) ● | -04:27 (104.) ● | -04:37 (128.) ● |
Run | 21.3 km | 04:54:10 | 00:12:02 | 04:37 min/km | -04:32 (17.) ● | -04:41 (127.) ● | -04:53 (158.) ● |
Run | 21.3 km | 04:54:10 | 01:40:52 | 04:44 min/km | -36:48 (15.) ● | -38:08 (131.) ● | -40:43 (162.) ● |
Total | 111.7 km | 04:54:10 | 04:54:10 | 22.78 km/h | -01:11:40 (15.) ● | -01:13:28 (138.) ● | -01:20:33 (165.) ● |