Cliff Wong -
Ironman 70.3 Indian Wells - La Quinta 2021
Quick facts
430/343/47All/Gender/AG
M35-39Age group
313Bib number
USANationality
38:11 | 2:36:25 | 1:52:47 | 5:33:39 |
Compare Cliff Wong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:11 | 00:38:11 | 02:00 min/100m | -03:05 (64.) ● | -02:24 (436.) ● | -02:53 (576.) ● |
Transition | 00:53:12 | 00:15:01 | - | +07:39 (166.) ● | +07:46 (1099.) ● | +07:43 (1557.) ● | |
Bike | 15.3 km | 01:18:22 | 00:25:10 | 36.48 km/h | -02:00 (43.) ● | -02:22 (283.) ● | -02:53 (339.) ● |
Bike | 32.2 km | 01:48:40 | 00:30:18 | 33.47 km/h | -03:07 (40.) ● | -03:05 (259.) ● | -03:45 (309.) ● |
Bike | 41.7 km | 02:05:42 | 00:17:02 | 33.46 km/h | -01:45 (40.) ● | -01:44 (258.) ● | -02:06 (308.) ● |
Bike | 88.5 km | 03:29:37 | 01:23:55 | 33.46 km/h | -11:20 (35.) ● | -11:51 (237.) ● | -14:16 (282.) ● |
Bike | 88.5 km | 03:29:37 | 02:36:25 | 33.95 km/h | -18:12 (34.) ● | -19:02 (232.) ● | -23:00 (273.) ● |
Transition | 03:40:52 | 00:11:15 | - | +05:58 (166.) ● | +05:54 (1075.) ● | +05:54 (1516.) ● | |
Run | 2.5 km | 03:57:37 | 00:16:45 | 06:42 min/km | -00:57 (71.) ● | -01:11 (495.) ● | -01:42 (629.) ● |
Run | 4.7 km | 04:08:15 | 00:10:38 | 04:50 min/km | -01:39 (51.) ● | -01:52 (341.) ● | -02:10 (421.) ● |
Run | 5.6 km | 04:13:08 | 00:04:53 | 05:25 min/km | -01:12 (37.) ● | -01:14 (260.) ● | -01:23 (329.) ● |
Run | 7.7 km | 04:23:21 | 00:10:13 | 04:51 min/km | -02:27 (34.) ● | -02:31 (236.) ● | -02:47 (291.) ● |
Run | 10.4 km | 04:36:09 | 00:12:48 | 04:44 min/km | -03:21 (29.) ● | -03:29 (210.) ● | -03:48 (263.) ● |
Run | 13.4 km | 04:54:34 | 00:18:25 | 06:08 min/km | -03:37 (50.) ● | -03:34 (315.) ● | -03:58 (399.) ● |
Run | 15.6 km | 05:05:33 | 00:10:59 | 04:59 min/km | -02:51 (36.) ● | -02:55 (242.) ● | -03:06 (310.) ● |
Run | 16.5 km | 05:10:38 | 00:05:05 | 05:38 min/km | -01:42 (27.) ● | -01:43 (201.) ● | -01:48 (254.) ● |
Run | 18.7 km | 05:21:11 | 00:10:33 | 04:47 min/km | -03:25 (25.) ● | -03:29 (177.) ● | -03:39 (219.) ● |
Run | 21.3 km | 05:33:39 | 00:12:28 | 04:47 min/km | -04:09 (23.) ● | -04:15 (157.) ● | -04:27 (196.) ● |
Run | 21.3 km | 05:33:39 | 01:52:47 | 05:17 min/km | -25:20 (34.) ● | -26:13 (246.) ● | -28:48 (312.) ● |
Total | 111.7 km | 05:33:39 | 05:33:39 | 20.09 km/h | -33:00 (47.) ● | -33:59 (343.) ● | -41:04 (430.) ● |