Nate Gruendemann -
Ironman 70.3 Indian Wells - La Quinta 2021
Quick facts
1093/814/102All/Gender/AG
M25-29Age group
322Bib number
USANationality
43:36 | 3:14:46 | 2:36:17 | 6:51:34 |
Compare Nate Gruendemann with other athletes!
322 Gruendemann
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1554 Monroy Infante ×
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1411 Nadkarni ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:36 | 00:43:36 | 02:17 min/100m | +03:15 (99.) ● | +03:01 (748.) ● | +02:32 (1011.) ● |
Transition | 00:53:20 | 00:09:44 | - | +02:17 (87.) ● | +02:29 (732.) ● | +02:26 (1005.) ● | |
Bike | 15.3 km | 01:23:14 | 00:29:54 | 30.7 km/h | +02:04 (107.) ● | +02:22 (873.) ● | +01:51 (1139.) ● |
Bike | 32.2 km | 02:01:18 | 00:38:04 | 26.64 km/h | +03:56 (118.) ● | +04:41 (967.) ● | +04:01 (1302.) ● |
Bike | 41.7 km | 02:22:42 | 00:21:24 | 26.64 km/h | +02:13 (119.) ● | +02:38 (968.) ● | +02:16 (1303.) ● |
Bike | 88.5 km | 04:08:06 | 01:45:24 | 26.64 km/h | +08:03 (108.) ● | +09:38 (881.) ● | +07:13 (1159.) ● |
Bike | 88.5 km | 04:08:06 | 03:14:46 | 27.26 km/h | +16:16 (108.) ● | +19:19 (891.) ● | +15:21 (1167.) ● |
Transition | 04:15:17 | 00:07:11 | - | +02:01 (111.) ● | +01:50 (868.) ● | +01:50 (1231.) ● | |
Run | 2.5 km | 04:32:34 | 00:17:17 | 06:54 min/km | +00:10 (82.) ● | -00:39 (555.) ● | -01:10 (711.) ● |
Run | 4.7 km | 04:46:38 | 00:14:04 | 06:23 min/km | +02:00 (105.) ● | +01:34 (795.) ● | +01:16 (1066.) ● |
Run | 5.6 km | 04:55:06 | 00:08:28 | 09:24 min/km | +02:32 (129.) ● | +02:21 (1009.) ● | +02:12 (1400.) ● |
Run | 7.7 km | 05:09:57 | 00:14:51 | 07:04 min/km | +02:29 (111.) ● | +02:07 (838.) ● | +01:51 (1143.) ● |
Run | 10.4 km | 05:29:03 | 00:19:06 | 07:04 min/km | +03:15 (110.) ● | +02:49 (839.) ● | +02:30 (1146.) ● |
Run | 13.4 km | 05:54:11 | 00:25:08 | 08:22 min/km | +03:20 (104.) ● | +03:09 (780.) ● | +02:45 (1062.) ● |
Run | 15.6 km | 06:10:39 | 00:16:28 | 07:29 min/km | +02:46 (111.) ● | +02:34 (836.) ● | +02:23 (1163.) ● |
Run | 16.5 km | 06:18:09 | 00:07:30 | 08:19 min/km | +00:45 (95.) ● | +00:42 (742.) ● | +00:37 (1016.) ● |
Run | 18.7 km | 06:33:28 | 00:15:19 | 06:57 min/km | +01:18 (91.) ● | +01:17 (721.) ● | +01:07 (992.) ● |
Run | 21.3 km | 06:51:34 | 00:18:06 | 06:57 min/km | +01:23 (91.) ● | +01:23 (721.) ● | +01:11 (991.) ● |
Run | 21.3 km | 06:51:34 | 02:36:17 | 07:20 min/km | +19:58 (102.) ● | +17:17 (770.) ● | +14:42 (1050.) ● |
Total | 111.7 km | 06:51:34 | 06:51:34 | 16.28 km/h | +43:47 (102.) ● | +43:56 (814.) ● | +36:51 (1093.) ● |