Carolyn Adams -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

838/169/28All/Gender/AG

F35-39Age group

374Bib number

USANationality


49:49	3:07:24	2:11:38	6:20:53

Compare Carolyn Adams with other athletes!

374 Adams

656 Dufresne ×

647 Roy ×

1177 Kosanke ×

1325 Goodman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:49	00:49:49	02:37 min/100m	+07:02 (47.) ●	+07:37 (348.) ●	+08:45 (1374.) ●
Transition		00:57:45	00:07:56	-	+00:25 (32.) ●	+00:20 (206.) ●	+00:38 (868.) ●
Bike	15.3 km	01:28:01	00:30:16	30.33 km/h	+00:42 (37.) ●	+00:48 (246.) ●	+02:13 (1175.) ●
Bike	32.2 km	02:04:18	00:36:17	27.95 km/h	+01:46 (40.) ●	+00:49 (241.) ●	+02:14 (1097.) ●
Bike	41.7 km	02:24:41	00:20:23	27.96 km/h	+00:59 (40.) ●	+00:27 (240.) ●	+01:15 (1093.) ●
Bike	88.5 km	04:05:09	01:40:28	27.95 km/h	-03:47 (28.) ●	-03:03 (190.) ●	+02:17 (957.) ●
Bike	88.5 km	04:05:09	03:07:24	28.34 km/h	-00:20 (31.) ●	-00:59 (202.) ●	+07:59 (1008.) ●
Transition		04:09:15	00:04:06	-	-01:14 (20.) ●	-01:35 (129.) ●	-01:15 (596.) ●
Run	2.5 km	04:27:02	00:17:47	07:06 min/km	-01:15 (27.) ●	-02:02 (162.) ●	-00:40 (792.) ●
Run	4.7 km	04:39:57	00:12:55	05:52 min/km	-00:11 (31.) ●	-00:43 (185.) ●	+00:07 (874.) ●
Run	5.6 km	04:46:06	00:06:09	06:50 min/km	-00:21 (26.) ●	-00:29 (167.) ●	-00:07 (804.) ●
Run	7.7 km	04:58:43	00:12:37	06:00 min/km	-00:33 (29.) ●	-01:01 (164.) ●	-00:23 (768.) ●
Run	10.4 km	05:13:33	00:14:50	05:29 min/km	-02:01 (20.) ●	-02:35 (117.) ●	-01:46 (572.) ●
Run	13.4 km	05:33:59	00:20:26	06:48 min/km	-02:05 (23.) ●	-02:53 (138.) ●	-01:57 (633.) ●
Run	15.6 km	05:47:16	00:13:17	06:02 min/km	-00:43 (26.) ●	-01:13 (154.) ●	-00:48 (692.) ●
Run	16.5 km	05:53:21	00:06:05	06:45 min/km	-00:49 (22.) ●	-01:00 (126.) ●	-00:48 (572.) ●
Run	18.7 km	06:05:58	00:12:37	05:44 min/km	-01:20 (22.) ●	-01:55 (126.) ●	-01:35 (549.) ●
Run	21.3 km	06:20:53	00:14:55	05:44 min/km	-01:36 (22.) ●	-02:23 (125.) ●	-02:00 (534.) ●
Run	21.3 km	06:20:53	02:11:38	06:10 min/km	-10:54 (24.) ●	-16:14 (141.) ●	-09:57 (662.) ●
Total	111.7 km	06:20:53	06:20:53	17.6 km/h	-05:01 (28.) ●	-10:51 (169.) ●	+06:10 (838.) ●

Ovr	Gen	Div	Name	#	AG
694	130	23	Mariana Yurrita Cardona	172	F35-39	GTM	00:43:11	02:55:21	02:11:34	06:02:57
736	139	24	Sarah Breevoort	1398	F35-39	USA	00:35:08	03:06:43	02:17:02	06:09:08
752	145	25	Stephanie Jorden	1723	F35-39	USA	00:38:56	02:58:33	02:25:40	06:11:33
779	153	26	Haley Dufresne	656	F35-39	USA	00:35:25	03:22:18	02:01:01	06:14:13
829	166	27	Alyssa Roy	647	F35-39	USA	00:40:35	03:05:44	02:22:35	06:20:14
838	169	28	Carolyn Adams	374	F35-39	USA	00:49:49	03:07:24	02:11:38	06:20:53
876	183	29	Lindsey Kosanke	1177	F35-39	USA	00:33:59	03:22:23	02:15:43	06:25:01
880	185	30	Kimberly Goodman	1325	F35-39	USA	00:52:45	03:06:38	02:08:13	06:25:22
894	190	31	Taisha Bezzo	693	F35-39	USA	00:40:23	02:46:37	02:45:57	06:26:35
925	197	32	Lauren Pierce	728	F35-39	USA	00:50:54	03:08:33	02:17:54	06:31:34