Holly Larsen -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

816/164/18All/Gender/AG

F50-54Age group

393Bib number

USANationality


48:00	3:11:35	2:04:52	6:18:36

Compare Holly Larsen with other athletes!

393 Larsen

509 Balane ×

792 Carruthers ×

1128 Kenney ×

879 Mentink ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:00	00:48:00	02:31 min/100m	+03:33 (42.) ●	+05:48 (328.) ●	+06:56 (1303.) ●
Transition		00:58:00	00:10:00	-	+01:31 (42.) ●	+02:24 (328.) ●	+02:42 (1299.) ●
Bike	15.3 km	01:26:31	00:28:31	32.19 km/h	-01:03 (22.) ●	-00:57 (179.) ●	+00:28 (951.) ●
Bike	32.2 km	02:04:10	00:37:39	26.93 km/h	+02:11 (38.) ●	+02:11 (289.) ●	+03:36 (1257.) ●
Bike	41.7 km	02:25:20	00:21:10	26.93 km/h	+01:14 (38.) ●	+01:14 (289.) ●	+02:02 (1257.) ●
Bike	88.5 km	04:09:35	01:44:15	26.94 km/h	+00:26 (31.) ●	+00:44 (237.) ●	+06:04 (1114.) ●
Bike	88.5 km	04:09:35	03:11:35	27.72 km/h	+02:48 (32.) ●	+03:12 (225.) ●	+12:10 (1094.) ●
Transition		04:13:44	00:04:09	-	-02:01 (14.) ●	-01:32 (133.) ●	-01:12 (607.) ●
Run	2.5 km	04:30:14	00:16:30	06:36 min/km	-04:53 (7.) ●	-03:19 (105.) ●	-01:57 (587.) ●
Run	4.7 km	04:42:29	00:12:15	05:34 min/km	-02:18 (16.) ●	-01:23 (156.) ●	-00:33 (757.) ●
Run	5.6 km	04:48:17	00:05:48	06:26 min/km	-01:39 (12.) ●	-00:50 (147.) ●	-00:28 (692.) ●
Run	7.7 km	05:00:01	00:11:44	05:35 min/km	-02:48 (10.) ●	-01:54 (121.) ●	-01:16 (585.) ●
Run	10.4 km	05:15:05	00:15:04	05:34 min/km	-03:31 (12.) ●	-02:21 (129.) ●	-01:32 (615.) ●
Run	13.4 km	05:34:18	00:19:13	06:24 min/km	-05:51 (9.) ●	-04:06 (97.) ●	-03:10 (482.) ●
Run	15.6 km	05:47:00	00:12:42	05:46 min/km	-02:44 (12.) ●	-01:48 (131.) ●	-01:23 (601.) ●
Run	16.5 km	05:52:49	00:05:49	06:27 min/km	-01:47 (11.) ●	-01:16 (105.) ●	-01:04 (493.) ●
Run	18.7 km	06:04:38	00:11:49	05:22 min/km	-03:48 (7.) ●	-02:43 (83.) ●	-02:23 (400.) ●
Run	21.3 km	06:18:36	00:13:58	05:22 min/km	-04:30 (6.) ●	-03:20 (80.) ●	-02:57 (377.) ●
Run	21.3 km	06:18:36	02:04:52	05:51 min/km	-33:49 (10.) ●	-23:00 (108.) ●	-16:43 (529.) ●
Total	111.7 km	06:18:36	06:18:36	17.7 km/h	-27:58 (18.) ●	-13:08 (164.) ●	+03:53 (816.) ●

Ovr	Gen	Div	Name	#	AG
653	122	13	Sarah Vogel	513	F50-54	USA	00:46:41	02:39:53	02:17:28	05:57:57
671	128	14	Trudi Hughes	1612	F50-54	USA	00:42:37	03:00:48	02:04:43	06:00:04
726	135	15	Lisa Worthington	1038	F50-54	USA	00:35:33	02:45:18	02:40:03	06:08:14
740	141	16	Melody Balane	509	F50-54	CAN	00:46:10	03:01:13	02:10:12	06:09:42
764	147	17	Carol Carruthers	792	F50-54	CAN	00:41:43	02:58:35	02:23:44	06:12:59
816	164	18	Holly Larsen	393	F50-54	USA	00:48:00	03:11:35	02:04:52	06:18:36
858	174	19	Corri Kenney	1128	F50-54	USA	00:45:52	03:01:27	02:25:30	06:23:10
864	178	20	Karyn Mentink	879	F50-54	USA	00:41:04	03:02:14	02:25:09	06:23:52
868	179	21	Charla Coney	1743	F50-54	USA	00:42:37	03:06:17	02:22:41	06:24:10
887	188	22	Marjorie Patrick	228	F50-54	CAN	00:41:05	02:57:46	02:30:41	06:26:07