Rolf Bender -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

303/247/16All/Gender/AG

M50-54Age group

422Bib number

USANationality


35:34	2:32:16	2:03:46	5:18:31

Compare Rolf Bender with other athletes!

422 Bender

180 Liou ×

1236 Faye ×

178 Martinez ×

919 Benson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:34	00:35:34	01:52 min/100m	-07:08 (17.) ●	-05:01 (281.) ●	-05:30 (371.) ●
Transition		00:40:31	00:04:57	-	-02:47 (25.) ●	-02:18 (292.) ●	-02:21 (414.) ●
Bike	15.3 km	01:05:28	00:24:57	36.79 km/h	-03:03 (18.) ●	-02:35 (256.) ●	-03:06 (306.) ●
Bike	32.2 km	01:34:52	00:29:24	34.49 km/h	-04:51 (12.) ●	-03:59 (182.) ●	-04:39 (208.) ●
Bike	41.7 km	01:51:23	00:16:31	34.51 km/h	-02:44 (12.) ●	-02:15 (181.) ●	-02:37 (206.) ●
Bike	88.5 km	03:12:47	01:21:24	34.5 km/h	-16:22 (9.) ●	-14:22 (166.) ●	-16:47 (190.) ●
Bike	88.5 km	03:12:47	02:32:16	34.87 km/h	-27:00 (9.) ●	-23:11 (171.) ●	-27:09 (194.) ●
Transition		03:14:45	00:01:58	-	-03:45 (1.) ●	-03:23 (50.) ●	-03:23 (75.) ●
Run	2.5 km	03:30:25	00:15:40	06:16 min/km	-03:48 (23.) ●	-02:16 (357.) ●	-02:47 (445.) ●
Run	4.7 km	03:40:50	00:10:25	04:44 min/km	-03:09 (19.) ●	-02:05 (310.) ●	-02:23 (383.) ●
Run	5.6 km	03:45:51	00:05:01	05:34 min/km	-01:35 (19.) ●	-01:06 (300.) ●	-01:15 (379.) ●
Run	7.7 km	03:56:23	00:10:32	05:00 min/km	-03:08 (17.) ●	-02:12 (285.) ●	-02:28 (353.) ●
Run	10.4 km	04:10:12	00:13:49	05:07 min/km	-03:42 (20.) ●	-02:28 (320.) ●	-02:47 (398.) ●
Run	13.4 km	04:29:08	00:18:56	06:18 min/km	-04:42 (20.) ●	-03:03 (359.) ●	-03:27 (456.) ●
Run	15.6 km	04:41:32	00:12:24	05:38 min/km	-02:34 (33.) ●	-01:30 (413.) ●	-01:41 (543.) ●
Run	16.5 km	04:47:52	00:06:20	07:02 min/km	-00:59 (38.) ●	-00:28 (481.) ●	-00:33 (639.) ●
Run	18.7 km	05:01:55	00:14:03	06:23 min/km	-00:54 (52.) ●	+00:01 (588.) ●	-00:09 (788.) ●
Run	21.3 km	05:18:31	00:16:36	06:23 min/km	-01:11 (52.) ●	-00:07 (582.) ●	-00:19 (781.) ●
Run	21.3 km	05:18:31	02:03:46	05:48 min/km	-25:42 (26.) ●	-15:14 (388.) ●	-17:49 (500.) ●
Total	111.7 km	05:18:31	05:18:31	21.04 km/h	-01:06:22 (16.) ●	-49:07 (247.) ●	-56:12 (303.) ●

Ovr	Gen	Div	Name	#	AG
242	197	11	Dave Sheanin	936	M50-54	USA	00:30:51	02:29:59	02:02:04	05:08:46
249	202	12	Joseph Nye	329	M50-54	USA	00:39:51	02:41:50	01:40:39	05:09:22
267	218	13	Joey Rivera	127	M50-54	USA	00:36:21	02:40:30	01:45:54	05:11:57
273	223	14	Chris Liou	180	M50-54	USA	00:36:29	02:38:52	01:47:27	05:13:12
284	232	15	Denis Faye	1236	M50-54	USA	00:37:14	02:32:45	01:58:38	05:15:37
303	247	16	Rolf Bender	422	M50-54	USA	00:35:34	02:32:16	02:03:46	05:18:31
313	255	17	Gregg Martinez	178	M50-54	USA	00:32:45	02:36:27	02:03:37	05:20:06
326	263	18	Todd Benson	919	M50-54	CAN	00:33:23	02:40:09	02:01:56	05:22:26
333	267	19	Steve Eastman	1565	M50-54	USA	00:37:37	02:35:48	02:01:59	05:23:02
371	300	20	Paul Klinedinst	663	M50-54	USA	00:45:20	02:43:36	01:49:14	05:26:28