Aaron Dishno -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

1567/1107/137All/Gender/AG

M25-29Age group

451Bib number

USANationality


44:50	3:49:26	3:33:58	8:29:03

Compare Aaron Dishno with other athletes!

451 Dishno

1617 Tilve ×

1669 Isaacson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:50	00:44:50	02:21 min/100m	+04:29 (108.) ●	+04:15 (811.) ●	+03:46 (1111.) ●
Transition		00:54:50	00:10:00	-	+02:33 (107.) ●	+02:45 (882.) ●	+02:42 (1229.) ●
Bike	15.3 km	01:33:01	00:38:11	24.04 km/h	+10:21 (135.) ●	+10:39 (1092.) ●	+10:08 (1542.) ●
Bike	32.2 km	02:05:18	00:32:17	31.41 km/h	-01:51 (49.) ●	-01:06 (475.) ●	-01:46 (590.) ●
Bike	41.7 km	02:23:27	00:18:09	31.4 km/h	-01:02 (49.) ●	-00:37 (475.) ●	-00:59 (590.) ●
Bike	88.5 km	04:44:16	02:20:49	19.94 km/h	+43:28 (136.) ●	+45:03 (1093.) ●	+42:38 (1536.) ●
Bike	88.5 km	04:44:16	03:49:26	23.14 km/h	+50:56 (134.) ●	+53:59 (1086.) ●	+50:01 (1524.) ●
Transition		04:55:05	00:10:49	-	+05:39 (136.) ●	+05:28 (1065.) ●	+05:28 (1504.) ●
Run	2.5 km	05:15:16	00:20:11	08:04 min/km	+03:04 (110.) ●	+02:15 (835.) ●	+01:44 (1109.) ●
Run	4.7 km	05:30:42	00:15:26	07:00 min/km	+03:22 (121.) ●	+02:56 (909.) ●	+02:38 (1251.) ●
Run	5.6 km	05:38:45	00:08:03	08:56 min/km	+02:07 (126.) ●	+01:56 (964.) ●	+01:47 (1335.) ●
Run	7.7 km	05:54:28	00:15:43	07:29 min/km	+03:21 (125.) ●	+02:59 (919.) ●	+02:43 (1270.) ●
Run	10.4 km	06:14:41	00:20:13	07:29 min/km	+04:22 (125.) ●	+03:56 (921.) ●	+03:37 (1273.) ●
Run	13.4 km	06:44:57	00:30:16	10:05 min/km	+08:28 (128.) ●	+08:17 (1029.) ●	+07:53 (1440.) ●
Run	15.6 km	07:03:59	00:19:02	08:39 min/km	+05:20 (128.) ●	+05:08 (1017.) ●	+04:57 (1440.) ●
Run	16.5 km	07:15:07	00:11:08	12:22 min/km	+04:23 (136.) ●	+04:20 (1098.) ●	+04:15 (1557.) ●
Run	18.7 km	07:49:00	00:33:53	15:24 min/km	+19:52 (137.) ●	+19:51 (1107.) ●	+19:41 (1567.) ●
Run	21.3 km	08:29:03	00:40:03	15:24 min/km	+23:20 (137.) ●	+23:20 (1107.) ●	+23:08 (1566.) ●
Run	21.3 km	08:29:03	03:33:58	10:02 min/km	+01:17:39 (137.) ●	+01:14:58 (1099.) ●	+01:12:23 (1552.) ●
Total	111.7 km	08:29:03	08:29:03	13.17 km/h	+02:21:16 (137.) ●	+02:21:25 (1107.) ●	+02:14:20 (1567.) ●

Ovr	Gen	Div	Name	#	AG
1400	1014	132	Kevin Rivas	1270	M25-29	USA	00:35:31	03:15:36	03:26:43	07:35:33
1403	1017	133	Hassler Thurston	742	M25-29	USA	00:46:26	03:25:28	02:59:28	07:36:32
1444	1038	134	Josh Pryor	1702	M25-29	USA	00:41:02	03:18:35	03:32:48	07:45:25
1472	1054	135	Ganesh Tilve	1617	M25-29	USA	00:54:10	03:49:35	02:52:14	07:52:04
1509	1076	136	Alexander Isaacson	1669	M25-29	USA	00:47:18	04:08:25	02:46:26	08:01:24
1567	1107	137	Aaron Dishno	451	M25-29	USA	00:44:50	03:49:26	03:33:58	08:29:03