Terry Cole -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

916/698/59All/Gender/AG

M50-54Age group

462Bib number

USANationality


39:30	2:52:32	2:42:47	6:30:20

Compare Terry Cole with other athletes!

462 Cole

502 Ouderkirk ×

617 Benabess ×

1286 Tran ×

486 Plemel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:30	00:39:30	02:04 min/100m	-03:12 (37.) ●	-01:05 (507.) ●	-01:34 (666.) ●
Transition		00:48:06	00:08:36	-	+00:52 (62.) ●	+01:21 (679.) ●	+01:18 (939.) ●
Bike	15.3 km	01:18:39	00:30:33	30.05 km/h	+02:33 (87.) ●	+03:01 (916.) ●	+02:30 (1215.) ●
Bike	32.2 km	01:51:26	00:32:47	30.93 km/h	-01:28 (44.) ●	-00:36 (541.) ●	-01:16 (673.) ●
Bike	41.7 km	02:09:51	00:18:25	30.95 km/h	-00:50 (43.) ●	-00:21 (537.) ●	-00:43 (668.) ●
Bike	88.5 km	03:40:38	01:30:47	30.93 km/h	-06:59 (38.) ●	-04:59 (473.) ●	-07:24 (575.) ●
Bike	88.5 km	03:40:38	02:52:32	30.78 km/h	-06:44 (46.) ●	-02:55 (545.) ●	-06:53 (666.) ●
Transition		03:47:33	00:06:55	-	+01:12 (79.) ●	+01:34 (853.) ●	+01:34 (1208.) ●
Run	2.5 km	04:08:26	00:20:53	08:21 min/km	+01:25 (74.) ●	+02:57 (874.) ●	+02:26 (1180.) ●
Run	4.7 km	04:24:29	00:16:03	07:17 min/km	+02:29 (85.) ●	+03:33 (953.) ●	+03:15 (1323.) ●
Run	5.6 km	04:31:29	00:07:00	07:46 min/km	+00:24 (64.) ●	+00:53 (798.) ●	+00:44 (1081.) ●
Run	7.7 km	04:46:18	00:14:49	07:03 min/km	+01:09 (71.) ●	+02:05 (836.) ●	+01:49 (1141.) ●
Run	10.4 km	05:05:19	00:19:01	07:02 min/km	+01:30 (69.) ●	+02:44 (833.) ●	+02:25 (1138.) ●
Run	13.4 km	05:32:27	00:27:08	09:02 min/km	+03:30 (77.) ●	+05:09 (881.) ●	+04:45 (1229.) ●
Run	15.6 km	05:48:43	00:16:16	07:23 min/km	+01:18 (66.) ●	+02:22 (820.) ●	+02:11 (1145.) ●
Run	16.5 km	05:56:08	00:07:25	08:14 min/km	+00:06 (64.) ●	+00:37 (719.) ●	+00:32 (982.) ●
Run	18.7 km	06:11:49	00:15:41	07:07 min/km	+00:44 (66.) ●	+01:39 (763.) ●	+01:29 (1051.) ●
Run	21.3 km	06:30:20	00:18:31	07:07 min/km	+00:44 (65.) ●	+01:48 (757.) ●	+01:36 (1042.) ●
Run	21.3 km	06:30:20	02:42:47	07:38 min/km	+13:19 (68.) ●	+23:47 (840.) ●	+21:12 (1150.) ●
Total	111.7 km	06:30:20	06:30:20	17.17 km/h	+05:27 (59.) ●	+22:42 (698.) ●	+15:37 (916.) ●

Ovr	Gen	Div	Name	#	AG
840	650	54	Chris Bender	967	M50-54	USA	00:42:29	02:55:44	02:27:12	06:21:00
846	656	55	David Craig	1425	M50-54	USA	00:35:59	03:15:13	02:10:51	06:22:16
850	658	56	Jesus Guijarro	846	M50-54	USA	00:45:14	02:58:26	02:20:09	06:22:30
895	685	57	Kenneth Ouderkirk	502	M50-54	USA	00:37:31	02:49:00	02:44:32	06:26:40
902	691	58	Hicham Benabess	617	M50-54	USA	00:49:24	02:58:48	02:23:43	06:27:47
916	698	59	Terry Cole	462	M50-54	USA	00:39:30	02:52:32	02:42:47	06:30:20
932	713	60	Tien Tran	1286	M50-54	USA	00:45:09	02:59:02	02:33:43	06:32:46
940	719	61	Mark Plemel	486	M50-54	USA	00:43:00	02:41:22	02:59:27	06:33:14
951	726	62	Wesley Davis	1247	M50-54	USA	00:47:45	03:02:06	02:27:40	06:34:21
953	727	63	David Dunstan	978	M50-54	USA	00:43:21	03:19:13	02:18:01	06:34:29