John Austria -
Ironman 70.3 Indian Wells - La Quinta 2021

  Quick facts

1178/874/101All/Gender/AG

M45-49Age group

531Bib number

USANationality

55:163:25:042:26:51 7:02:19

  Compare John Austria with other athletes!

531 Austria
1206 Massucci × 
1215 Jarvis × 
1204 Kaeslin × 
1514 Carlson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:16 00:55:1602:54 min/100m+12:57 (128.) +14:41 (1057.) +14:12 (1496.)
Transition 01:05:16 00:10:00 - +02:17 (113.) +02:45 (957.) +02:42 (1339.)
Bike15.3 km 01:37:33 00:32:1728.44 km/h+04:35 (127.) +04:45 (1003.) +04:14 (1377.)
Bike32.2 km 02:07:27 00:29:5433.91 km/h-03:33 (25.) -03:29 (214.) -04:09 (253.)
Bike41.7 km 02:24:15 00:16:4833.93 km/h-02:00 (26.) -01:58 (213.) -02:20 (252.)
Bike88.5 km 04:30:20 02:06:0522.27 km/h+29:03 (130.) +30:19 (1042.) +27:54 (1451.)
Bike88.5 km 04:30:20 03:25:0425.89 km/h+28:05 (123.) +29:37 (986.) +25:39 (1327.)
Transition 04:35:28 00:05:08 - -00:33 (70.) -00:13 (612.) -00:13 (858.)
Run2.5 km 04:56:15 00:20:4708:18 min/km+01:55 (102.) +02:51 (867.) +02:20 (1168.)
Run4.7 km 05:10:20 00:14:0506:24 min/km+00:56 (91.) +01:35 (799.) +01:17 (1071.)
Run5.6 km 05:17:11 00:06:5107:36 min/km+00:19 (89.) +00:44 (770.) +00:35 (1038.)
Run7.7 km 05:31:09 00:13:5806:39 min/km+00:35 (86.) +01:14 (749.) +00:58 (1005.)
Run10.4 km 05:49:06 00:17:5706:38 min/km+00:51 (87.) +01:40 (756.) +01:21 (1016.)
Run13.4 km 06:11:13 00:22:0707:22 min/km-01:00 (69.) +00:08 (601.) -00:16 (798.)
Run15.6 km 06:25:06 00:13:5306:18 min/km-00:50 (66.) -00:01 (581.) -00:12 (773.)
Run16.5 km 06:33:06 00:08:0008:53 min/km+00:51 (96.) +01:12 (824.) +01:07 (1147.)
Run18.7 km 06:46:29 00:13:2306:05 min/km-01:23 (54.) -00:39 (518.) -00:49 (680.)
Run21.3 km 07:02:19 00:15:5006:05 min/km-01:44 (54.) -00:53 (508.) -01:05 (670.)
Run21.3 km 07:02:19 02:26:5106:53 min/km+00:30 (79.) +07:51 (679.) +05:16 (911.)
Total 111.7 km 07:02:19 07:02:1915.87 km/h+43:16 (101.) +54:41 (874.) +47:36 (1178.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance