John Spilman -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

617/493/38All/Gender/AG

M55-59Age group

661Bib number

USANationality


34:01	2:49:21	2:19:08	5:53:56

Compare John Spilman with other athletes!

661 Spilman

740 van Der Voort ×

239 Lochhead ×

1235 Pong ×

706 Henry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:01	00:34:01	01:47 min/100m	-06:04 (17.) ●	-06:34 (225.) ●	-07:03 (291.) ●
Transition		00:40:18	00:06:17	-	-00:54 (38.) ●	-00:58 (471.) ●	-01:01 (653.) ●
Bike	15.3 km	01:07:43	00:27:25	33.48 km/h	+00:15 (46.) ●	-00:07 (615.) ●	-00:38 (776.) ●
Bike	32.2 km	01:40:29	00:32:46	30.95 km/h	-00:08 (46.) ●	-00:37 (536.) ●	-01:17 (668.) ●
Bike	41.7 km	01:58:54	00:18:25	30.95 km/h	-00:04 (47.) ●	-00:21 (536.) ●	-00:43 (667.) ●
Bike	88.5 km	03:29:39	01:30:45	30.94 km/h	-02:45 (42.) ●	-05:01 (471.) ●	-07:26 (573.) ●
Bike	88.5 km	03:29:39	02:49:21	31.36 km/h	-02:42 (43.) ●	-06:06 (483.) ●	-10:04 (587.) ●
Transition		03:34:48	00:05:09	-	-00:09 (43.) ●	-00:12 (614.) ●	-00:12 (862.) ●
Run	2.5 km	03:52:36	00:17:48	07:07 min/km	-00:31 (43.) ●	-00:08 (617.) ●	-00:39 (800.) ●
Run	4.7 km	04:05:40	00:13:04	05:56 min/km	+00:25 (50.) ●	+00:34 (684.) ●	+00:16 (904.) ●
Run	5.6 km	04:11:27	00:05:47	06:25 min/km	-00:26 (37.) ●	-00:20 (526.) ●	-00:29 (689.) ●
Run	7.7 km	04:23:56	00:12:29	05:56 min/km	-00:26 (39.) ●	-00:15 (561.) ●	-00:31 (736.) ●
Run	10.4 km	04:40:41	00:16:45	06:12 min/km	+00:21 (49.) ●	+00:28 (652.) ●	+00:09 (867.) ●
Run	13.4 km	05:02:47	00:22:06	07:22 min/km	+00:01 (43.) ●	+00:07 (600.) ●	-00:17 (797.) ●
Run	15.6 km	05:16:52	00:14:05	06:24 min/km	±00:00 (41.) ●	+00:11 (606.) ●	±00:00 (807.) ●
Run	16.5 km	05:23:26	00:06:34	07:17 min/km	-00:18 (36.) ●	-00:14 (535.) ●	-00:19 (712.) ●
Run	18.7 km	05:37:25	00:13:59	06:21 min/km	-00:14 (39.) ●	-00:03 (581.) ●	-00:13 (779.) ●
Run	21.3 km	05:53:56	00:16:31	06:21 min/km	-00:25 (38.) ●	-00:12 (574.) ●	-00:24 (771.) ●
Run	21.3 km	05:53:56	02:19:08	06:31 min/km	-01:33 (41.) ●	+00:08 (589.) ●	-02:27 (772.) ●
Total	111.7 km	05:53:56	05:53:56	18.94 km/h	-11:22 (38.) ●	-13:42 (493.) ●	-20:47 (617.) ●

Ovr	Gen	Div	Name	#	AG
579	458	33	Michael Cragg	739	M55-59	CAN	00:45:04	02:43:13	02:06:47	05:50:12
586	464	34	Jonathan Edge	333	M55-59	USA	00:26:59	02:48:25	02:24:26	05:50:40
590	468	35	Steven Halteman	1116	M55-59	USA	00:42:16	02:52:42	02:04:25	05:51:14
602	479	36	Thomas van Der Voort	740	M55-59	USA	00:43:01	03:00:29	01:49:37	05:52:24
604	481	37	Jay Lochhead	239	M55-59	USA	00:46:04	02:47:18	02:11:49	05:52:35
617	493	38	John Spilman	661	M55-59	USA	00:34:01	02:49:21	02:19:08	05:53:56
645	512	39	Fong Pong	1235	M55-59	USA	00:41:56	02:41:15	02:24:34	05:57:07
655	519	40	Chip Henry	706	M55-59	USA	00:46:12	02:42:00	02:22:15	05:58:10
667	527	41	John Brewer	762	M55-59	USA	00:38:00	02:45:19	02:26:57	05:59:38
676	532	42	Aaron Harding	1678	M55-59	USA	00:45:16	02:46:44	02:20:33	06:01:27