Keith Herrel -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

773/605/48All/Gender/AG

M50-54Age group

664Bib number

USANationality


39:56	2:59:40	2:17:17	6:13:39

Compare Keith Herrel with other athletes!

664 Herrel

262 Cagnard ×

413 Puls ×

1483 Alvarado ×

1675 Rokos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:56	00:39:56	02:06 min/100m	-02:46 (43.) ●	-00:39 (537.) ●	-01:08 (703.) ●
Transition		00:47:38	00:07:42	-	-00:02 (54.) ●	+00:27 (615.) ●	+00:24 (843.) ●
Bike	15.3 km	01:16:11	00:28:33	32.15 km/h	+00:33 (68.) ●	+01:01 (749.) ●	+00:30 (958.) ●
Bike	32.2 km	01:51:04	00:34:53	29.07 km/h	+00:38 (69.) ●	+01:30 (729.) ●	+00:50 (937.) ●
Bike	41.7 km	02:10:41	00:19:37	29.06 km/h	+00:22 (70.) ●	+00:51 (731.) ●	+00:29 (939.) ●
Bike	88.5 km	03:47:18	01:36:37	29.06 km/h	-01:09 (61.) ●	+00:51 (651.) ●	-01:34 (810.) ●
Bike	88.5 km	03:47:18	02:59:40	29.55 km/h	+00:24 (64.) ●	+04:13 (667.) ●	+00:15 (825.) ●
Transition		03:56:22	00:09:04	-	+03:21 (96.) ●	+03:43 (1001.) ●	+03:43 (1414.) ●
Run	2.5 km	04:15:00	00:18:38	07:27 min/km	-00:50 (50.) ●	+00:42 (704.) ●	+00:11 (918.) ●
Run	4.7 km	04:27:20	00:12:20	05:36 min/km	-01:14 (45.) ●	-00:10 (593.) ●	-00:28 (770.) ●
Run	5.6 km	04:33:30	00:06:10	06:51 min/km	-00:26 (49.) ●	+00:03 (619.) ●	-00:06 (809.) ●
Run	7.7 km	04:46:41	00:13:11	06:16 min/km	-00:29 (52.) ●	+00:27 (655.) ●	+00:11 (872.) ●
Run	10.4 km	05:02:41	00:16:00	05:55 min/km	-01:31 (48.) ●	-00:17 (583.) ●	-00:36 (767.) ●
Run	13.4 km	05:23:16	00:20:35	06:51 min/km	-03:03 (40.) ●	-01:24 (495.) ●	-01:48 (652.) ●
Run	15.6 km	05:37:06	00:13:50	06:17 min/km	-01:08 (49.) ●	-00:04 (576.) ●	-00:15 (766.) ●
Run	16.5 km	05:43:41	00:06:35	07:18 min/km	-00:44 (42.) ●	-00:13 (536.) ●	-00:18 (714.) ●
Run	18.7 km	05:57:25	00:13:44	06:14 min/km	-01:13 (48.) ●	-00:18 (559.) ●	-00:28 (744.) ●
Run	21.3 km	06:13:39	00:16:14	06:14 min/km	-01:33 (48.) ●	-00:29 (551.) ●	-00:41 (735.) ●
Run	21.3 km	06:13:39	02:17:17	06:26 min/km	-12:11 (45.) ●	-01:43 (567.) ●	-04:18 (746.) ●
Total	111.7 km	06:13:39	06:13:39	17.94 km/h	-11:14 (48.) ●	+06:01 (605.) ●	-01:04 (773.) ●

Ovr	Gen	Div	Name	#	AG
692	548	43	Oscar Castro	1045	M50-54	USA	00:46:30	03:05:44	02:02:30	06:02:45
699	553	44	Greg Clarke	1307	M50-54	USA	00:37:08	02:55:24	02:20:26	06:03:59
716	569	45	Steve Wills	1442	M50-54	USA	00:39:35	02:53:40	02:23:08	06:07:26
724	575	46	Mathieu Cagnard	262	M50-54	USA	00:58:26	02:48:31	02:08:14	06:08:05
765	602	47	Carsten Puls	413	M50-54	USA	00:38:24	02:56:31	02:31:24	06:13:00
773	605	48	Keith Herrel	664	M50-54	USA	00:39:56	02:59:40	02:17:17	06:13:39
774	606	49	Alejandro Alvarado	1483	M50-54	MEX	00:37:16	03:01:58	02:20:13	06:13:45
777	609	50	Ivan Rokos	1675	M50-54	USA	00:37:59	03:06:36	02:17:29	06:14:11
784	611	51	Scott Edwards	1020	M50-54	USA	00:40:24	03:04:08	02:13:22	06:14:32
786	612	52	James Fenton	634	M50-54	USA	00:41:44	02:55:20	02:25:04	06:14:42