Kristen Holman -
Ironman 70.3 Indian Wells - La Quinta 2021
Quick facts
420/79/13All/Gender/AG
F35-39Age group
668Bib number
USANationality
40:06 | 2:52:15 | 1:46:32 | 5:32:45 |
Compare Kristen Holman with other athletes!
668 Holman
230 Miller ×
674 Bennink ×
218 Pokas ×
591 Delonge ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:06 | 00:40:06 | 02:06 min/100m | -02:41 (23.) ● | -02:06 (156.) ● | -00:58 (721.) ● |
Transition | 00:50:07 | 00:10:01 | - | +02:30 (56.) ● | +02:25 (376.) ● | +02:43 (1453.) ● | |
Bike | 15.3 km | 01:17:25 | 00:27:18 | 33.63 km/h | -02:16 (23.) ● | -02:10 (137.) ● | -00:45 (752.) ● |
Bike | 32.2 km | 01:50:53 | 00:33:28 | 30.3 km/h | -01:03 (28.) ● | -02:00 (148.) ● | -00:35 (763.) ● |
Bike | 41.7 km | 02:09:42 | 00:18:49 | 30.29 km/h | -00:35 (29.) ● | -01:07 (150.) ● | -00:19 (765.) ● |
Bike | 88.5 km | 03:42:22 | 01:32:40 | 30.3 km/h | -11:35 (18.) ● | -10:51 (112.) ● | -05:31 (650.) ● |
Bike | 88.5 km | 03:42:22 | 02:52:15 | 30.83 km/h | -15:29 (18.) ● | -16:08 (112.) ● | -07:10 (659.) ● |
Transition | 03:46:13 | 00:03:51 | - | -01:29 (16.) ● | -01:50 (110.) ● | -01:30 (530.) ● | |
Run | 2.5 km | 04:00:33 | 00:14:20 | 05:44 min/km | -04:42 (8.) ● | -05:29 (47.) ● | -04:07 (249.) ● |
Run | 4.7 km | 04:10:32 | 00:09:59 | 04:32 min/km | -03:07 (9.) ● | -03:39 (55.) ● | -02:49 (294.) ● |
Run | 5.6 km | 04:15:18 | 00:04:46 | 05:17 min/km | -01:44 (8.) ● | -01:52 (55.) ● | -01:30 (288.) ● |
Run | 7.7 km | 04:25:19 | 00:10:01 | 04:46 min/km | -03:09 (9.) ● | -03:37 (48.) ● | -02:59 (264.) ● |
Run | 10.4 km | 04:37:46 | 00:12:27 | 04:36 min/km | -04:24 (9.) ● | -04:58 (44.) ● | -04:09 (223.) ● |
Run | 13.4 km | 04:53:58 | 00:16:12 | 05:24 min/km | -06:19 (6.) ● | -07:07 (38.) ● | -06:11 (205.) ● |
Run | 15.6 km | 05:04:10 | 00:10:12 | 04:38 min/km | -03:48 (8.) ● | -04:18 (43.) ● | -03:53 (213.) ● |
Run | 16.5 km | 05:09:08 | 00:04:58 | 05:31 min/km | -01:56 (9.) ● | -02:07 (46.) ● | -01:55 (232.) ● |
Run | 18.7 km | 05:19:57 | 00:10:49 | 04:55 min/km | -03:08 (9.) ● | -03:43 (52.) ● | -03:23 (261.) ● |
Run | 21.3 km | 05:32:45 | 00:12:48 | 04:55 min/km | -03:43 (8.) ● | -04:30 (49.) ● | -04:07 (234.) ● |
Run | 21.3 km | 05:32:45 | 01:46:32 | 05:00 min/km | -36:00 (9.) ● | -41:20 (45.) ● | -35:03 (230.) ● |
Total | 111.7 km | 05:32:45 | 05:32:45 | 20.14 km/h | -53:09 (13.) ● | -58:59 (79.) ● | -41:58 (420.) ● |