Melissa Spinali -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

1299/312/12All/Gender/AG

F18-24Age group

697Bib number

USANationality


40:27	4:01:46	2:22:03	7:18:53

Compare Melissa Spinali with other athletes!

697 Spinali

1057 Moses ×

1510 Yanity ×

1450 Lee ×

1159 Nienhuis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:27	00:40:27	02:07 min/100m	+00:01 (10.) ●	-01:45 (169.) ●	-00:37 (752.) ●
Transition		00:49:02	00:08:35	-	+00:48 (10.) ●	+00:59 (231.) ●	+01:17 (936.) ●
Bike	15.3 km	01:22:59	00:33:57	27.04 km/h	+03:54 (15.) ●	+04:29 (372.) ●	+05:54 (1459.) ●
Bike	32.2 km	02:10:58	00:47:59	21.13 km/h	+09:12 (15.) ●	+12:31 (412.) ●	+13:56 (1563.) ●
Bike	41.7 km	02:37:56	00:26:58	21.14 km/h	+05:10 (15.) ●	+07:02 (412.) ●	+07:50 (1563.) ●
Bike	88.5 km	04:50:48	02:12:52	21.13 km/h	+22:28 (14.) ●	+29:21 (389.) ●	+34:41 (1506.) ●
Bike	88.5 km	04:50:48	04:01:46	21.96 km/h	+40:44 (15.) ●	+53:23 (411.) ●	+01:02:21 (1556.) ●
Transition		04:56:50	00:06:02	-	-00:26 (9.) ●	+00:21 (251.) ●	+00:41 (1033.) ●
Run	2.5 km	05:15:06	00:18:16	07:18 min/km	-01:02 (8.) ●	-01:33 (178.) ●	-00:11 (869.) ●
Run	4.7 km	05:28:07	00:13:01	05:54 min/km	-01:14 (6.) ●	-00:37 (192.) ●	+00:13 (890.) ●
Run	5.6 km	05:35:19	00:07:12	08:00 min/km	+00:24 (11.) ●	+00:34 (270.) ●	+00:56 (1137.) ●
Run	7.7 km	05:48:35	00:13:16	06:19 min/km	-00:43 (8.) ●	-00:22 (195.) ●	+00:16 (886.) ●
Run	10.4 km	06:05:39	00:17:04	06:19 min/km	-00:49 (8.) ●	-00:21 (207.) ●	+00:28 (914.) ●
Run	13.4 km	06:27:35	00:21:56	07:18 min/km	-03:10 (5.) ●	-01:23 (174.) ●	-00:27 (784.) ●
Run	15.6 km	06:43:12	00:15:37	07:05 min/km	+00:55 (10.) ●	+01:07 (258.) ●	+01:32 (1046.) ●
Run	16.5 km	06:49:26	00:06:14	06:55 min/km	-01:00 (5.) ●	-00:51 (138.) ●	-00:39 (612.) ●
Run	18.7 km	07:02:56	00:13:30	06:08 min/km	-01:03 (8.) ●	-01:02 (161.) ●	-00:42 (702.) ●
Run	21.3 km	07:18:53	00:15:57	06:08 min/km	-01:14 (7.) ●	-01:21 (159.) ●	-00:58 (688.) ●
Run	21.3 km	07:18:53	02:22:03	06:40 min/km	-08:56 (7.) ●	-05:49 (184.) ●	+00:28 (822.) ●
Total	111.7 km	07:18:53	07:18:53	15.27 km/h	+32:11 (12.) ●	+47:09 (312.) ●	+01:04:10 (1299.) ●

Ovr	Gen	Div	Name	#	AG
1019	232	7	Kathryn Dunstan	977	F18-24	USA	00:38:13	03:46:30	02:01:55	06:42:40
1106	253	8	Elena Yoder	1519	F18-24	USA	00:40:20	03:21:22	02:31:43	06:52:51
1131	255	9	Gabrielle Dodson	1494	F18-24	USA	00:42:59	03:25:47	02:30:58	06:55:42
1183	273	10	Ashley Moses	1057	F18-24	USA	00:51:36	03:38:46	02:14:23	07:03:05
1258	296	11	Paige Yanity	1510	F18-24	USA	00:46:09	03:13:53	02:48:14	07:12:09
1299	312	12	Melissa Spinali	697	F18-24	USA	00:40:27	04:01:46	02:22:03	07:18:53
1306	314	13	Suzie Lee	1450	F18-24	USA	00:44:06	03:36:38	02:43:39	07:19:44
1460	370	14	Julia Nienhuis	1159	F18-24	USA	00:37:49	03:40:33	03:17:01	07:48:33
1511	389	15	Erin Delahunty	1734	F18-24	USA	00:36:58	03:39:45	03:30:54	08:01:58