John van Lieshout -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

311/253/7All/Gender/AG

M60-64Age group

764Bib number

USANationality


37:33	2:39:42	1:56:00	5:19:52

Compare John van Lieshout with other athletes!

764 van Lieshout

735 Bennett ×

248 McIntyre ×

1190 Sharp ×

210 Perkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:33	00:37:33	01:58 min/100m	-05:26 (8.) ●	-03:02 (391.) ●	-03:31 (510.) ●
Transition		00:41:32	00:03:59	-	-03:51 (2.) ●	-03:16 (144.) ●	-03:19 (211.) ●
Bike	15.3 km	01:08:05	00:26:33	34.58 km/h	-02:24 (12.) ●	-00:59 (474.) ●	-01:30 (586.) ●
Bike	32.2 km	01:38:49	00:30:44	32.99 km/h	-03:42 (6.) ●	-02:39 (304.) ●	-03:19 (364.) ●
Bike	41.7 km	01:56:06	00:17:17	32.98 km/h	-02:05 (6.) ●	-01:29 (304.) ●	-01:51 (364.) ●
Bike	88.5 km	03:21:14	01:25:08	32.98 km/h	-12:03 (6.) ●	-10:38 (274.) ●	-13:03 (328.) ●
Bike	88.5 km	03:21:14	02:39:42	33.25 km/h	-20:14 (7.) ●	-15:45 (296.) ●	-19:43 (352.) ●
Transition		03:23:52	00:02:38	-	-03:22 (2.) ●	-02:43 (150.) ●	-02:43 (221.) ●
Run	2.5 km	03:39:30	00:15:38	06:15 min/km	-04:14 (8.) ●	-02:18 (352.) ●	-02:49 (439.) ●
Run	4.7 km	03:50:02	00:10:32	04:47 min/km	-03:27 (8.) ●	-01:58 (326.) ●	-02:16 (402.) ●
Run	5.6 km	03:55:04	00:05:02	05:35 min/km	-01:46 (8.) ●	-01:05 (309.) ●	-01:14 (389.) ●
Run	7.7 km	04:05:53	00:10:49	05:09 min/km	-03:15 (8.) ●	-01:55 (321.) ●	-02:11 (401.) ●
Run	10.4 km	04:19:47	00:13:54	05:08 min/km	-04:02 (10.) ●	-02:23 (334.) ●	-02:42 (416.) ●
Run	13.4 km	04:37:49	00:18:02	06:00 min/km	-06:02 (8.) ●	-03:57 (298.) ●	-04:21 (370.) ●
Run	15.6 km	04:48:45	00:10:56	04:58 min/km	-04:08 (7.) ●	-02:58 (237.) ●	-03:09 (303.) ●
Run	16.5 km	04:53:55	00:05:10	05:44 min/km	-02:14 (6.) ●	-01:38 (214.) ●	-01:43 (272.) ●
Run	18.7 km	05:05:49	00:11:54	05:24 min/km	-03:21 (10.) ●	-02:08 (318.) ●	-02:18 (413.) ●
Run	21.3 km	05:19:52	00:14:03	05:24 min/km	-04:06 (8.) ●	-02:40 (299.) ●	-02:52 (392.) ●
Run	21.3 km	05:19:52	01:56:00	05:26 min/km	-36:35 (7.) ●	-23:00 (292.) ●	-25:35 (367.) ●
Total	111.7 km	05:19:52	05:19:52	20.95 km/h	-01:09:28 (7.) ●	-47:46 (253.) ●	-54:51 (311.) ●

Ovr	Gen	Div	Name	#	AG
143	120	1	Kyle Welch	177	M60-64	USA	00:28:43	02:34:44	01:39:38	04:49:16
154	128	2	Mark Knaeps	215	M60-64	BEL	00:33:21	02:30:20	01:40:53	04:52:06
196	162	3	William Carlson	1120	M60-64	USA	00:37:37	02:29:10	01:46:48	05:01:13
256	209	4	Aaron Ramirez	1127	M60-64	USA	00:39:17	02:36:11	01:47:19	05:10:30
275	225	5	Michael Bennett	735	M60-64	USA	00:28:37	02:39:08	01:57:19	05:13:24
297	242	6	Scott McIntyre	248	M60-64	USA	00:36:56	02:38:46	01:51:32	05:17:24
311	253	7	John van Lieshout	764	M60-64	USA	00:37:33	02:39:42	01:56:00	05:19:52
332	266	8	Michael Sharp	1190	M60-64	USA	00:41:04	02:45:07	01:47:08	05:23:00
362	292	9	Daniel Perkins	210	M60-64	USA	00:36:44	02:43:08	01:57:59	05:25:54
488	388	10	Brian Easterby	837	M60-64	CAN	00:41:45	02:46:37	01:57:49	05:39:55