Francisco Pons -
Ironman 70.3 Indian Wells - La Quinta 2021
Quick facts
792/616/46All/Gender/AG
M55-59Age group
774Bib number
USANationality
46:18 | 2:35:47 | 2:40:16 | 6:15:17 |
Compare Francisco Pons with other athletes!
774 Pons
632 Moore ×
433 Schiller ×
814 Lupien ×
598 Thorn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:18 | 00:46:18 | 02:26 min/100m | +06:13 (59.) ● | +05:43 (870.) ● | +05:14 (1206.) ● |
Transition | 00:56:18 | 00:10:00 | - | +02:49 (65.) ● | +02:45 (986.) ● | +02:42 (1376.) ● | |
Bike | 15.3 km | 01:19:57 | 00:23:39 | 38.82 km/h | -03:31 (6.) ● | -03:53 (124.) ● | -04:24 (142.) ● |
Bike | 32.2 km | 01:50:27 | 00:30:30 | 33.25 km/h | -02:24 (21.) ● | -02:53 (276.) ● | -03:33 (333.) ● |
Bike | 41.7 km | 02:07:36 | 00:17:09 | 33.24 km/h | -01:20 (21.) ● | -01:37 (278.) ● | -01:59 (335.) ● |
Bike | 88.5 km | 03:32:05 | 01:24:29 | 33.24 km/h | -09:01 (21.) ● | -11:17 (251.) ● | -13:42 (302.) ● |
Bike | 88.5 km | 03:32:05 | 02:35:47 | 34.09 km/h | -16:16 (17.) ● | -19:40 (215.) ● | -23:38 (254.) ● |
Transition | 03:35:01 | 00:02:56 | - | -02:22 (12.) ● | -02:25 (196.) ● | -02:25 (281.) ● | |
Run | 2.5 km | 03:50:32 | 00:15:31 | 06:12 min/km | -02:48 (21.) ● | -02:25 (339.) ● | -02:56 (422.) ● |
Run | 4.7 km | 04:00:49 | 00:10:17 | 04:40 min/km | -02:22 (20.) ● | -02:13 (293.) ● | -02:31 (364.) ● |
Run | 5.6 km | 04:05:39 | 00:04:50 | 05:22 min/km | -01:23 (17.) ● | -01:17 (249.) ● | -01:26 (315.) ● |
Run | 7.7 km | 04:15:54 | 00:10:15 | 04:52 min/km | -02:40 (15.) ● | -02:29 (247.) ● | -02:45 (303.) ● |
Run | 10.4 km | 04:30:01 | 00:14:07 | 05:13 min/km | -02:17 (27.) ● | -02:10 (362.) ● | -02:29 (452.) ● |
Run | 13.4 km | 04:55:50 | 00:25:49 | 08:36 min/km | +03:44 (57.) ● | +03:50 (822.) ● | +03:26 (1134.) ● |
Run | 15.6 km | 05:17:06 | 00:21:16 | 09:40 min/km | +07:11 (75.) ● | +07:22 (1087.) ● | +07:11 (1542.) ● |
Run | 16.5 km | 05:26:54 | 00:09:48 | 10:53 min/km | +02:56 (72.) ● | +03:00 (1039.) ● | +02:55 (1476.) ● |
Run | 18.7 km | 05:49:05 | 00:22:11 | 10:05 min/km | +07:58 (75.) ● | +08:09 (1090.) ● | +07:59 (1548.) ● |
Run | 21.3 km | 06:15:17 | 00:26:12 | 10:04 min/km | +09:16 (75.) ● | +09:29 (1090.) ● | +09:17 (1547.) ● |
Run | 21.3 km | 06:15:17 | 02:40:16 | 07:31 min/km | +19:35 (56.) ● | +21:16 (812.) ● | +18:41 (1111.) ● |
Total | 111.7 km | 06:15:17 | 06:15:17 | 17.86 km/h | +09:59 (46.) ● | +07:39 (616.) ● | +00:34 (792.) ● |