Jennifer Du Plessis -
Ironman 70.3 Indian Wells - La Quinta 2021

  Quick facts

1235/287/48All/Gender/AG

F40-44Age group

860Bib number

ZAFNationality

46:403:29:542:35:43 7:08:39

  Compare Jennifer Du Plessis with other athletes!

860 Du Plessis
809 Simpson × 
994 Poblacion × 
1317 Dorris × 
613 Schack × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:40 00:46:4002:27 min/100m+04:17 (47.) +04:28 (309.) +05:36 (1233.)
Transition 00:56:40 00:10:00 - +02:46 (53.) +02:24 (349.) +02:42 (1357.)
Bike15.3 km 01:26:19 00:29:3930.96 km/h+01:02 (35.) +00:11 (221.) +01:36 (1111.)
Bike32.2 km 02:07:56 00:41:3724.37 km/h+06:45 (59.) +06:09 (380.) +07:34 (1493.)
Bike41.7 km 02:31:19 00:23:2324.38 km/h+03:47 (59.) +03:27 (380.) +04:15 (1493.)
Bike88.5 km 04:26:34 01:55:1524.36 km/h+13:08 (53.) +11:44 (331.) +17:04 (1356.)
Bike88.5 km 04:26:34 03:29:5425.3 km/h+24:42 (54.) +21:31 (336.) +30:29 (1391.)
Transition 04:32:56 00:06:22 - +00:51 (44.) +00:41 (274.) +01:01 (1106.)
Run2.5 km 04:54:58 00:22:0208:48 min/km+02:25 (46.) +02:13 (304.) +03:35 (1266.)
Run4.7 km 05:10:57 00:15:5907:15 min/km+02:42 (51.) +02:21 (324.) +03:11 (1317.)
Run5.6 km 05:18:04 00:07:0707:54 min/km+00:37 (43.) +00:29 (262.) +00:51 (1113.)
Run7.7 km 05:32:27 00:14:2306:50 min/km+00:57 (38.) +00:45 (252.) +01:23 (1078.)
Run10.4 km 05:50:57 00:18:3006:51 min/km+01:26 (39.) +01:05 (253.) +01:54 (1081.)
Run13.4 km 06:14:51 00:23:5407:58 min/km+01:09 (36.) +00:35 (225.) +01:31 (965.)
Run15.6 km 06:29:37 00:14:4606:42 min/km+00:35 (36.) +00:16 (218.) +00:41 (916.)
Run16.5 km 06:36:34 00:06:5707:43 min/km+00:02 (32.) -00:08 (197.) +00:04 (837.)
Run18.7 km 06:51:16 00:14:4206:40 min/km+00:33 (32.) +00:10 (210.) +00:30 (888.)
Run21.3 km 07:08:39 00:17:2306:41 min/km+00:37 (32.) +00:05 (209.) +00:28 (885.)
Run21.3 km 07:08:39 02:35:4307:18 min/km+11:03 (41.) +07:51 (246.) +14:08 (1042.)
Total 111.7 km 07:08:39 07:08:3915.64 km/h+43:39 (48.) +36:55 (287.) +53:56 (1235.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance