Lauren Lander -
Ironman 70.3 Western Australia 2021

Quick facts

183/20/3All/Gender/AG

F25-29Age group

3268Bib number

AustraliaNationality


32:14	2:49:09	1:52:10	5:19:17

Compare Lauren Lander with other athletes!

3268 Lander

3245 Agra ×

3264 Kelsall ×

3276 Price ×

3248 Bignell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:14	00:32:14	01:41 min/100m	-05:01 (5.) ●	-07:49 (17.) ●	-06:20 (99.) ●
Transition		00:36:06	00:03:52	-	-02:14 (1.) ●	-02:14 (19.) ●	-01:50 (134.) ●
Bike	10.5 km	00:54:46	00:18:40	33.75 km/h	-02:03 (6.) ●	-01:55 (31.) ●	-00:45 (275.) ●
Bike	26.7 km	01:23:51	00:29:05	33.42 km/h	-03:57 (5.) ●	-03:38 (26.) ●	-01:34 (243.) ●
Bike	34.3 km	01:38:05	00:14:14	32.04 km/h	-01:56 (4.) ●	-01:42 (26.) ●	-00:46 (256.) ●
Bike	45.1 km	01:57:44	00:19:39	32.98 km/h	-01:52 (7.) ●	-01:45 (53.) ●	-00:21 (368.) ●
Bike	55.5 km	02:17:35	00:19:51	31.44 km/h	-03:28 (10.) ●	-01:08 (85.) ●	+00:14 (447.) ●
Bike	71.7 km	02:48:39	00:31:04	31.29 km/h	-02:44 (8.) ●	-02:37 (59.) ●	-00:25 (391.) ●
Bike	79.4 km	03:04:00	00:15:21	30.1 km/h	-01:48 (5.) ●	-01:26 (45.) ●	-00:29 (324.) ●
Bike	90 km	03:25:15	00:21:15	29.93 km/h	-02:48 (7.) ●	-01:44 (62.) ●	-00:15 (381.) ●
Bike	90 km	03:25:15	02:49:09	31.92 km/h	-20:36 (7.) ●	-15:55 (42.) ●	-04:21 (342.) ●
Transition		03:27:07	00:01:52	-	-03:27 (1.) ●	-03:19 (2.) ●	-02:33 (31.) ●
Run	1.5 km	03:33:15	00:06:08	04:05 min/km	-01:48 (1.) ●	-02:03 (4.) ●	-01:28 (70.) ●
Run	4.2 km	03:44:35	00:11:20	04:11 min/km	-03:11 (1.) ●	-03:17 (14.) ●	-02:10 (135.) ●
Run	6.6 km	03:57:29	00:12:54	05:22 min/km	-04:32 (1.) ●	-04:29 (12.) ●	-03:02 (120.) ●
Run	9.9 km	04:11:04	00:13:35	04:06 min/km	-04:24 (1.) ●	-04:24 (13.) ●	-03:01 (139.) ●
Run	11.8 km	04:25:36	00:14:32	07:38 min/km	-03:22 (1.) ●	-03:30 (19.) ●	-02:19 (189.) ●
Run	14.6 km	04:38:31	00:12:55	04:36 min/km	-02:56 (2.) ●	-03:00 (25.) ●	-02:00 (194.) ●
Run	16.9 km	04:53:46	00:15:15	06:37 min/km	-03:16 (7.) ●	-03:21 (29.) ●	-02:10 (216.) ●
Run	19.2 km	05:09:43	00:15:57	06:56 min/km	-03:28 (8.) ●	-02:58 (40.) ●	-01:45 (260.) ●
Run	21.2 km	05:19:17	00:09:34	04:47 min/km	-01:21 (11.) ●	-01:24 (48.) ●	-00:49 (280.) ●
Run	21.2 km	05:19:17	01:52:10	05:17 min/km	-28:18 (2.) ●	-28:26 (19.) ●	-18:44 (177.) ●
Total	113.1 km	05:19:17	05:19:17	21.25 km/h	-59:36 (3.) ●	-57:43 (20.) ●	-33:48 (183.) ●

Ovr	Gen	Div	Name	#	AG
167	17	1	Mariana Agra	3245	F25-29	Brazil	00:33:38	02:40:28	01:55:36	05:16:12
178	19	2	Mikaela Kelsall	3264	F25-29	Australia	00:28:37	02:47:20	01:52:05	05:18:10
183	20	3	Lauren Lander	3268	F25-29	Australia	00:32:14	02:49:09	01:52:10	05:19:17
254	29	4	Courtney Price	3276	F25-29	Australia	00:34:26	02:47:42	01:59:51	05:30:32
286	33	5	Verity Bignell	3248	F25-29	Australia	00:34:34	02:43:11	02:08:20	05:35:36
301	37	6	Claire Rapson	3279	F25-29	Australia	00:34:50	02:37:36	02:15:22	05:37:34
314	42	7	Iesha Simons	3282	F25-29	Australia	00:34:49	02:51:51	02:01:50	05:39:10
326	46	8	Sophie Stockwell	3287	F25-29	Australia	00:30:44	02:59:59	01:57:23	05:40:42
355	56	9	Lisa Cockman	3256	F25-29	Australia	00:37:14	03:01:43	02:01:04	05:47:36
412	79	10	Tallara Clack	3254	F25-29	Australia	00:46:12	03:03:16	01:58:54	05:56:56