Luke Alsford -
Ironman 70.3 Western Australia 2021

Quick facts

24/22/7All/Gender/AG

M30-34Age group

3296Bib number

AustraliaNationality


37:01	2:22:34	1:28:15	4:36:22

Compare Luke Alsford with other athletes!

3296 Alsford

3325 Evans ×

3877 Bakker ×

3899 Cruise ×

3359 Pascoe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:01	00:37:01	01:56 min/100m	+00:12 (40.) ●	-00:51 (218.) ●	-01:33 (321.) ●
Transition		00:41:37	00:04:36	-	-00:48 (26.) ●	-01:16 (129.) ●	-01:06 (258.) ●
Bike	10.5 km	00:57:30	00:15:53	39.66 km/h	-02:40 (6.) ●	-03:00 (20.) ●	-03:32 (23.) ●
Bike	26.7 km	01:22:58	00:25:28	38.17 km/h	-03:14 (11.) ●	-04:10 (37.) ●	-05:11 (42.) ●
Bike	34.3 km	01:35:43	00:12:45	35.76 km/h	-01:25 (10.) ●	-01:46 (41.) ●	-02:15 (47.) ●
Bike	45.1 km	01:52:11	00:16:28	39.35 km/h	-02:21 (9.) ●	-02:49 (32.) ●	-03:32 (38.) ●
Bike	55.5 km	02:08:44	00:16:33	37.7 km/h	-01:57 (10.) ●	-02:22 (29.) ●	-03:04 (37.) ●
Bike	71.7 km	02:34:28	00:25:44	37.77 km/h	-03:39 (10.) ●	-04:35 (27.) ●	-05:45 (32.) ●
Bike	79.4 km	02:47:13	00:12:45	36.24 km/h	-01:57 (7.) ●	-02:36 (20.) ●	-03:05 (26.) ●
Bike	90 km	03:04:11	00:16:58	37.49 km/h	-03:17 (6.) ●	-03:48 (16.) ●	-04:32 (21.) ●
Bike	90 km	03:04:11	02:22:34	37.88 km/h	-20:30 (9.) ●	-25:06 (26.) ●	-30:56 (32.) ●
Transition		03:08:07	00:03:56	-	-00:07 (40.) ●	-00:33 (211.) ●	-00:29 (362.) ●
Run	1.5 km	03:13:44	00:05:37	03:44 min/km	-01:30 (3.) ●	-01:46 (13.) ●	-01:59 (17.) ●
Run	4.2 km	03:23:35	00:09:51	03:38 min/km	-02:40 (3.) ●	-03:16 (16.) ●	-03:39 (19.) ●
Run	6.6 km	03:34:44	00:11:09	04:38 min/km	-03:24 (3.) ●	-04:18 (17.) ●	-04:47 (20.) ●
Run	9.9 km	03:45:56	00:11:12	03:23 min/km	-04:10 (2.) ●	-04:55 (10.) ●	-05:24 (12.) ●
Run	11.8 km	03:57:20	00:11:24	05:59 min/km	-04:18 (1.) ●	-05:05 (8.) ●	-05:27 (9.) ●
Run	14.6 km	04:07:12	00:09:52	03:31 min/km	-03:58 (2.) ●	-04:43 (7.) ●	-05:03 (8.) ●
Run	16.9 km	04:18:15	00:11:03	04:48 min/km	-04:57 (1.) ●	-05:58 (5.) ●	-06:22 (6.) ●
Run	19.2 km	04:29:21	00:11:06	04:49 min/km	-05:01 (1.) ●	-06:08 (5.) ●	-06:36 (6.) ●
Run	21.2 km	04:36:22	00:07:01	03:30 min/km	-02:40 (3.) ●	-03:07 (9.) ●	-03:22 (10.) ●
Run	21.2 km	04:36:22	01:28:15	04:09 min/km	-32:38 (1.) ●	-39:16 (6.) ●	-42:39 (7.) ●
Total	113.1 km	04:36:22	04:36:22	24.55 km/h	-53:51 (7.) ●	-01:07:02 (22.) ●	-01:16:43 (24.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	Kieran Birch	3024	M30-34	Australia	00:30:13	02:13:53	01:30:53	04:19:52
8	8	2	Claude Morris	3882	M30-34	Australia	00:31:23	02:17:47	01:28:22	04:22:56
11	11	3	Jaryd Hamilton	3067	M30-34	New Zealand	00:28:33	02:17:49	01:32:58	04:25:22
14	14	4	Stuart Robertson	3366	M30-34	Australia	00:29:21	02:18:45	01:31:18	04:28:11
16	16	5	Brendon Evans	3325	M30-34	Australia	00:28:25	02:12:24	01:46:44	04:34:14
23	21	6	Nick Bakker	3877	M30-34	Australia	00:32:03	02:20:35	01:36:14	04:35:58
24	22	7	Luke Alsford	3296	M30-34	Australia	00:37:01	02:22:34	01:28:15	04:36:22
28	24	8	Gavan Cruise	3899	M30-34	Australia	00:28:19	02:24:34	01:40:25	04:39:07
43	34	9	Matt Pascoe	3359	M30-34	Australia	00:29:44	02:21:47	01:49:41	04:47:53
49	40	10	Jarrad Bowen	3307	M30-34	Australia	00:28:26	02:29:26	01:45:55	04:49:41