Cara Minney-Smith -
Ironman 70.3 Western Australia 2021

Quick facts

581/134/17All/Gender/AG

F35-39Age group

3530Bib number

AustraliaNationality


40:24	3:06:09	2:28:28	6:31:25

Compare Cara Minney-Smith with other athletes!

3530 Minney-Smith

3534 Ritschel ×

3525 Kemp ×

3528 Mangan ×

3512 Basson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:24	00:40:24	02:07 min/100m	-00:15 (12.) ●	+00:21 (117.) ●	+01:50 (482.) ●
Transition		00:47:56	00:07:32	-	+02:02 (19.) ●	+01:26 (171.) ●	+01:50 (609.) ●
Bike	10.5 km	01:09:22	00:21:26	29.39 km/h	+01:21 (18.) ●	+00:51 (147.) ●	+02:01 (618.) ●
Bike	26.7 km	01:42:17	00:32:55	29.53 km/h	+01:11 (14.) ●	+00:12 (117.) ●	+02:16 (544.) ●
Bike	34.3 km	01:58:28	00:16:11	28.18 km/h	+00:46 (17.) ●	+00:15 (129.) ●	+01:11 (564.) ●
Bike	45.1 km	02:20:01	00:21:33	30.07 km/h	+00:53 (16.) ●	+00:09 (122.) ●	+01:33 (548.) ●
Bike	55.5 km	02:40:21	00:20:20	30.69 km/h	+00:22 (15.) ●	-00:39 (103.) ●	+00:43 (507.) ●
Bike	71.7 km	03:13:31	00:33:10	29.31 km/h	+01:06 (16.) ●	-00:31 (112.) ●	+01:41 (522.) ●
Bike	79.4 km	03:30:20	00:16:49	27.47 km/h	+00:27 (15.) ●	+00:02 (114.) ●	+00:59 (533.) ●
Bike	90 km	03:54:05	00:23:45	26.78 km/h	+01:09 (16.) ●	+00:46 (139.) ●	+02:15 (590.) ●
Bike	90 km	03:54:05	03:06:09	29.01 km/h	+07:15 (17.) ●	+01:05 (122.) ●	+12:39 (548.) ●
Transition		04:02:57	00:08:52	-	+03:46 (20.) ●	+03:41 (198.) ●	+04:27 (704.) ●
Run	1.5 km	04:11:08	00:08:11	05:27 min/km	+00:23 (15.) ●	±00:00 (122.) ●	+00:35 (539.) ●
Run	4.2 km	04:26:02	00:14:54	05:31 min/km	+01:04 (16.) ●	+00:17 (125.) ●	+01:24 (555.) ●
Run	6.6 km	04:44:32	00:18:30	07:42 min/km	+01:58 (17.) ●	+01:07 (141.) ●	+02:34 (592.) ●
Run	9.9 km	05:04:00	00:19:28	05:53 min/km	+02:05 (18.) ●	+01:29 (147.) ●	+02:52 (592.) ●
Run	11.8 km	05:23:24	00:19:24	10:12 min/km	+02:12 (20.) ●	+01:22 (148.) ●	+02:33 (586.) ●
Run	14.6 km	05:40:34	00:17:10	06:07 min/km	+01:49 (19.) ●	+01:15 (148.) ●	+02:15 (578.) ●
Run	16.9 km	05:59:51	00:19:17	08:23 min/km	+01:28 (16.) ●	+00:41 (129.) ●	+01:52 (526.) ●
Run	19.2 km	06:19:57	00:20:06	08:44 min/km	+01:52 (18.) ●	+01:11 (141.) ●	+02:24 (552.) ●
Run	21.2 km	06:31:25	00:11:28	05:44 min/km	+00:53 (18.) ●	+00:30 (140.) ●	+01:05 (541.) ●
Run	21.2 km	06:31:25	02:28:28	07:00 min/km	+13:44 (19.) ●	+07:52 (138.) ●	+17:34 (565.) ●
Total	113.1 km	06:31:25	06:31:25	17.34 km/h	+26:32 (17.) ●	+14:25 (134.) ●	+38:20 (581.) ●

Ovr	Gen	Div	Name	#	AG
504	105	12	Amy Whitehouse	3542	F35-39	Australia	00:35:46	03:05:21	02:24:07	06:15:38
507	107	13	Catherine Shambrook	3537	F35-39	Australia	00:43:15	03:12:28	02:06:55	06:16:02
508	108	14	Erica Duffield	3518	F35-39	Australia	00:38:56	03:04:57	02:23:23	06:16:06
511	109	15	Janina Ritschel	3534	F35-39	Germany	00:42:47	03:00:51	02:23:33	06:16:55
558	126	16	Mel Kemp	3525	F35-39	Australia	00:54:03	02:53:49	02:23:41	06:25:04
581	134	17	Cara Minney-Smith	3530	F35-39	Australia	00:40:24	03:06:09	02:28:28	06:31:25
583	135	18	Andrea Mangan	3528	F35-39	Ireland	00:47:11	03:05:05	02:22:01	06:31:39
592	139	19	Niki Basson	3512	F35-39	Australia	00:45:09	03:13:11	02:24:11	06:35:05
676	181	20	Rachel Rigby	3532	F35-39	Australia	00:44:50	03:26:50	02:44:57	07:08:10
724	204	21	Madelene Welander	3541	F35-39	Australia	01:03:47	03:55:43	02:38:14	07:50:36