Catherine Shambrook -
Ironman 70.3 Western Australia 2021

Quick facts

507/107/13All/Gender/AG

F35-39Age group

3537Bib number

AustraliaNationality


43:15	3:12:28	2:06:55	6:16:02

Compare Catherine Shambrook with other athletes!

3537 Shambrook

3536 Saldanha ×

3542 Whitehouse ×

3518 Duffield ×

3534 Ritschel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:15	00:43:15	02:16 min/100m	+02:36 (16.) ●	+03:12 (154.) ●	+04:41 (590.) ●
Transition		00:50:44	00:07:29	-	+01:59 (18.) ●	+01:23 (167.) ●	+01:47 (603.) ●
Bike	10.5 km	01:12:18	00:21:34	29.21 km/h	+01:29 (19.) ●	+00:59 (155.) ●	+02:09 (633.) ●
Bike	26.7 km	01:46:33	00:34:15	28.38 km/h	+02:31 (19.) ●	+01:32 (151.) ●	+03:36 (624.) ●
Bike	34.3 km	02:03:30	00:16:57	26.9 km/h	+01:32 (19.) ●	+01:01 (160.) ●	+01:57 (638.) ●
Bike	45.1 km	02:26:32	00:23:02	28.13 km/h	+02:22 (19.) ●	+01:38 (164.) ●	+03:02 (648.) ●
Bike	55.5 km	02:48:23	00:21:51	28.56 km/h	+01:53 (19.) ●	+00:52 (161.) ●	+02:14 (647.) ●
Bike	71.7 km	03:23:04	00:34:41	28.02 km/h	+02:37 (18.) ●	+01:00 (139.) ●	+03:12 (586.) ●
Bike	79.4 km	03:40:15	00:17:11	26.89 km/h	+00:49 (17.) ●	+00:24 (135.) ●	+01:21 (577.) ●
Bike	90 km	04:03:12	00:22:57	27.71 km/h	+00:21 (13.) ●	-00:02 (115.) ●	+01:27 (539.) ●
Bike	90 km	04:03:12	03:12:28	28.06 km/h	+13:34 (18.) ●	+07:24 (142.) ●	+18:58 (601.) ●
Transition		04:09:07	00:05:55	-	+00:49 (16.) ●	+00:44 (140.) ●	+01:30 (572.) ●
Run	1.5 km	04:16:48	00:07:41	05:07 min/km	-00:07 (10.) ●	-00:30 (81.) ●	+00:05 (437.) ●
Run	4.2 km	04:30:10	00:13:22	04:57 min/km	-00:28 (9.) ●	-01:15 (78.) ●	-00:08 (392.) ●
Run	6.6 km	04:45:16	00:15:06	06:17 min/km	-01:26 (8.) ●	-02:17 (51.) ●	-00:50 (328.) ●
Run	9.9 km	05:01:34	00:16:18	04:56 min/km	-01:05 (9.) ●	-01:41 (74.) ●	-00:18 (381.) ●
Run	11.8 km	05:18:18	00:16:44	08:48 min/km	-00:28 (10.) ●	-01:18 (82.) ●	-00:07 (392.) ●
Run	14.6 km	05:32:50	00:14:32	05:11 min/km	-00:49 (7.) ●	-01:23 (67.) ●	-00:23 (358.) ●
Run	16.9 km	05:49:28	00:16:38	07:13 min/km	-01:11 (6.) ●	-01:58 (65.) ●	-00:47 (327.) ●
Run	19.2 km	06:06:06	00:16:38	07:13 min/km	-01:36 (5.) ●	-02:17 (60.) ●	-01:04 (312.) ●
Run	21.2 km	06:16:02	00:09:56	04:58 min/km	-00:39 (7.) ●	-01:02 (71.) ●	-00:27 (343.) ●
Run	21.2 km	06:16:02	02:06:55	05:59 min/km	-07:49 (8.) ●	-13:41 (63.) ●	-03:59 (354.) ●
Total	113.1 km	06:16:02	06:16:02	18.05 km/h	+11:09 (13.) ●	-00:58 (107.) ●	+22:57 (507.) ●

Ovr	Gen	Div	Name	#	AG
335	51	8	Naomi Bath	3513	F35-39	Australia	00:40:42	02:45:08	02:07:54	05:43:11
403	74	9	Erin Amory	3511	F35-39	Australia	00:34:22	02:52:45	02:14:11	05:54:29
483	95	10	Bailee Harrison	3521	F35-39	Australia	00:41:33	02:53:08	02:23:59	06:10:24
490	100	11	Laura Saldanha	3536	F35-39	Australia	00:38:43	03:02:03	02:19:11	06:12:24
504	105	12	Amy Whitehouse	3542	F35-39	Australia	00:35:46	03:05:21	02:24:07	06:15:38
507	107	13	Catherine Shambrook	3537	F35-39	Australia	00:43:15	03:12:28	02:06:55	06:16:02
508	108	14	Erica Duffield	3518	F35-39	Australia	00:38:56	03:04:57	02:23:23	06:16:06
511	109	15	Janina Ritschel	3534	F35-39	Germany	00:42:47	03:00:51	02:23:33	06:16:55
558	126	16	Mel Kemp	3525	F35-39	Australia	00:54:03	02:53:49	02:23:41	06:25:04
581	134	17	Cara Minney-Smith	3530	F35-39	Australia	00:40:24	03:06:09	02:28:28	06:31:25