Matt Henderson -
Ironman 70.3 Western Australia 2021

Quick facts

170/127/12All/Gender/AG

M40-44Age group

3567Bib number

AustraliaNationality


34:45	2:42:00	1:52:47	5:17:02

Compare Matt Henderson with other athletes!

3567 Henderson

3598 Trivic ×

3549 Burnnand ×

3602 Yarwood ×

3573 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:45	00:34:45	01:49 min/100m	-04:58 (11.) ●	-03:07 (135.) ●	-03:49 (200.) ●
Transition		00:39:19	00:04:34	-	-01:30 (15.) ●	-01:18 (127.) ●	-01:08 (254.) ●
Bike	10.5 km	00:57:36	00:18:17	34.46 km/h	-00:47 (23.) ●	-00:36 (182.) ●	-01:08 (227.) ●
Bike	26.7 km	01:26:19	00:28:43	33.85 km/h	-01:10 (22.) ●	-00:55 (181.) ●	-01:56 (221.) ●
Bike	34.3 km	01:40:32	00:14:13	32.08 km/h	-00:25 (24.) ●	-00:18 (208.) ●	-00:47 (253.) ●
Bike	45.1 km	01:59:28	00:18:56	34.23 km/h	-00:24 (25.) ●	-00:21 (205.) ●	-01:04 (256.) ●
Bike	55.5 km	02:17:52	00:18:24	33.91 km/h	-00:33 (22.) ●	-00:31 (175.) ●	-01:13 (220.) ●
Bike	71.7 km	02:46:47	00:28:55	33.61 km/h	-01:15 (22.) ●	-01:24 (163.) ●	-02:34 (197.) ●
Bike	79.4 km	03:01:25	00:14:38	31.57 km/h	-00:33 (22.) ●	-00:43 (168.) ●	-01:12 (202.) ●
Bike	90 km	03:21:19	00:19:54	31.96 km/h	-00:42 (24.) ●	-00:52 (173.) ●	-01:36 (213.) ●
Bike	90 km	03:21:19	02:42:00	33.33 km/h	-05:49 (22.) ●	-05:40 (174.) ●	-11:30 (212.) ●
Transition		03:24:15	00:02:56	-	-01:49 (11.) ●	-01:33 (93.) ●	-01:29 (205.) ●
Run	1.5 km	03:30:40	00:06:25	04:16 min/km	-00:58 (10.) ●	-00:58 (87.) ●	-01:11 (117.) ●
Run	4.2 km	03:41:45	00:11:05	04:06 min/km	-02:12 (9.) ●	-02:02 (71.) ●	-02:25 (97.) ●
Run	6.6 km	03:54:28	00:12:43	05:17 min/km	-03:11 (9.) ●	-02:44 (68.) ●	-03:13 (95.) ●
Run	9.9 km	04:08:17	00:13:49	04:11 min/km	-02:40 (12.) ●	-02:18 (111.) ●	-02:47 (154.) ●
Run	11.8 km	04:23:02	00:14:45	07:45 min/km	-02:09 (15.) ●	-01:44 (146.) ●	-02:06 (199.) ●
Run	14.6 km	04:36:07	00:13:05	04:40 min/km	-01:57 (16.) ●	-01:30 (152.) ●	-01:50 (213.) ●
Run	16.9 km	04:51:49	00:15:42	06:49 min/km	-01:52 (20.) ●	-01:19 (180.) ●	-01:43 (255.) ●
Run	19.2 km	05:07:45	00:15:56	06:55 min/km	-01:42 (21.) ●	-01:18 (185.) ●	-01:46 (259.) ●
Run	21.2 km	05:17:02	00:09:17	04:38 min/km	-01:02 (17.) ●	-00:51 (169.) ●	-01:06 (230.) ●
Run	21.2 km	05:17:02	01:52:47	05:19 min/km	-17:43 (14.) ●	-14:44 (133.) ●	-18:07 (184.) ●
Total	113.1 km	05:17:02	05:17:02	21.4 km/h	-31:49 (12.) ●	-26:22 (127.) ●	-36:03 (170.) ●

Ovr	Gen	Div	Name	#	AG
83	67	7	Dean Gurney	3565	M40-44	Australia	00:30:28	02:34:03	01:47:39	04:58:48
90	73	8	Ciaran Kelly	3890	M40-44	Australia	00:33:55	02:24:27	01:55:45	05:00:31
103	84	9	David Sneddon	3894	M40-44	Australia	00:35:55	02:38:02	01:41:41	05:03:13
105	85	10	Sasa Trivic	3598	M40-44	Australia	00:35:54	02:29:54	01:49:43	05:03:28
154	118	11	Graham Burnnand	3549	M40-44	New Zealand	00:36:23	02:34:25	01:55:31	05:13:36
170	127	12	Matt Henderson	3567	M40-44	Australia	00:34:45	02:42:00	01:52:47	05:17:02
174	130	13	Dylan Yarwood	3602	M40-44	Australia	00:33:22	02:32:52	02:04:58	05:17:36
175	131	14	Greg Johnson	3573	M40-44	United Kingdom	00:31:29	02:48:01	01:52:55	05:17:48
179	134	15	Mark Eamonson	3557	M40-44	Australia	00:41:43	02:33:17	01:52:25	05:18:17
184	138	16	Ben Dancey	3555	M40-44	United Kingdom	00:39:25	02:50:07	01:40:18	05:19:34