Emma Pass -
Ironman 70.3 Western Australia 2021

  Quick facts

368/60/10All/Gender/AG

F40-44Age group

3627Bib number

United KingdomNationality

34:213:00:012:02:27 5:49:52

  Compare Emma Pass with other athletes!

3627 Pass
3605 Blight-Henfrey × 
3637 Smith × 
3617 Harvey × 
3643 Zeller × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:21 00:34:2101:48 min/100m-06:11 (6.) -05:42 (32.) -04:13 (176.)
Transition 00:41:08 00:06:47 - +00:14 (23.) +00:41 (147.) +01:05 (554.)
Bike10.5 km 01:02:38 00:21:3029.3 km/h+00:26 (24.) +00:55 (153.) +02:05 (626.)
Bike26.7 km 01:34:26 00:31:4830.57 km/h-01:07 (16.) -00:55 (90.) +01:09 (478.)
Bike34.3 km 01:50:28 00:16:0228.44 km/h-00:03 (19.) +00:06 (123.) +01:02 (546.)
Bike45.1 km 02:11:31 00:21:0330.78 km/h-00:38 (17.) -00:21 (100.) +01:03 (500.)
Bike55.5 km 02:31:32 00:20:0131.17 km/h-00:52 (13.) -00:58 (90.) +00:24 (472.)
Bike71.7 km 03:03:22 00:31:5030.53 km/h-01:54 (14.) -01:51 (80.) +00:21 (445.)
Bike79.4 km 03:19:30 00:16:0828.64 km/h-00:47 (15.) -00:39 (83.) +00:18 (449.)
Bike90 km 03:41:09 00:21:3929.38 km/h-01:32 (13.) -01:20 (82.) +00:09 (434.)
Bike90 km 03:41:09 03:00:0130 km/h-06:27 (15.) -05:03 (95.) +06:31 (486.)
Transition 03:47:25 00:06:16 - +01:00 (24.) +01:05 (152.) +01:51 (608.)
Run1.5 km 03:54:31 00:07:0604:44 min/km-01:09 (6.) -01:05 (36.) -00:30 (278.)
Run4.2 km 04:10:10 00:15:3905:47 min/km+01:11 (23.) +01:02 (151.) +02:09 (605.)
Run6.6 km 04:24:21 00:14:1105:54 min/km-02:56 (6.) -03:12 (28.) -01:45 (236.)
Run9.9 km 04:39:27 00:15:0604:34 min/km-02:29 (7.) -02:53 (36.) -01:30 (253.)
Run11.8 km 04:54:59 00:15:3208:10 min/km-02:12 (8.) -02:30 (43.) -01:19 (265.)
Run14.6 km 05:08:26 00:13:2704:48 min/km-02:10 (7.) -02:28 (36.) -01:28 (246.)
Run16.9 km 05:24:23 00:15:5706:56 min/km-02:21 (8.) -02:39 (42.) -01:28 (274.)
Run19.2 km 05:40:20 00:15:5706:56 min/km-02:46 (10.) -02:58 (41.) -01:45 (262.)
Run21.2 km 05:49:52 00:09:3204:46 min/km-01:15 (9.) -01:26 (47.) -00:51 (277.)
Run21.2 km 05:49:52 02:02:2705:46 min/km-16:07 (9.) -18:09 (48.) -08:27 (291.)
Total 113.1 km 05:49:52 05:49:5219.4 km/h-27:31 (10.) -27:08 (60.) -03:13 (368.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance