Paul Mock -
Ironman 70.3 Western Australia 2021
Quick facts
334/239/22All/Gender/AG
M45-49Age group
3679Bib number
AustraliaNationality
41:58 | 2:44:52 | 2:03:18 | 5:43:08 |
Compare Paul Mock with other athletes!
3679 Mock
3685 Reiser ×
3645 Antunes ×
3673 Kroutz ×
3077 Franklin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:58 | 00:41:58 | 02:12 min/100m | +02:44 (38.) ● | +04:06 (347.) ● | +03:24 (540.) ● |
Transition | 00:49:35 | 00:07:37 | - | +01:44 (45.) ● | +01:45 (365.) ● | +01:55 (621.) ● | |
Bike | 10.5 km | 01:08:41 | 00:19:06 | 32.98 km/h | +00:11 (31.) ● | +00:13 (263.) ● | -00:19 (350.) ● |
Bike | 26.7 km | 01:38:25 | 00:29:44 | 32.69 km/h | -00:15 (27.) ● | +00:06 (243.) ● | -00:55 (311.) ● |
Bike | 34.3 km | 01:52:47 | 00:14:22 | 31.74 km/h | -00:20 (25.) ● | -00:09 (232.) ● | -00:38 (290.) ● |
Bike | 45.1 km | 02:11:59 | 00:19:12 | 33.75 km/h | -00:17 (27.) ● | -00:05 (242.) ● | -00:48 (303.) ● |
Bike | 55.5 km | 02:30:33 | 00:18:34 | 33.61 km/h | -00:24 (23.) ● | -00:21 (188.) ● | -01:03 (236.) ● |
Bike | 71.7 km | 02:59:54 | 00:29:21 | 33.12 km/h | -01:24 (20.) ● | -00:58 (179.) ● | -02:08 (223.) ● |
Bike | 79.4 km | 03:14:34 | 00:14:40 | 31.5 km/h | -01:51 (20.) ● | -00:41 (173.) ● | -01:10 (210.) ● |
Bike | 90 km | 03:34:27 | 00:19:53 | 31.99 km/h | -01:04 (22.) ● | -00:53 (172.) ● | -01:37 (212.) ● |
Bike | 90 km | 03:34:27 | 02:44:52 | 32.75 km/h | -05:24 (20.) ● | -02:48 (202.) ● | -08:38 (252.) ● |
Transition | 03:39:50 | 00:05:23 | - | +00:16 (35.) ● | +00:54 (322.) ● | +00:58 (530.) ● | |
Run | 1.5 km | 03:47:15 | 00:07:25 | 04:56 min/km | -00:19 (23.) ● | +00:02 (257.) ● | -00:11 (372.) ● |
Run | 4.2 km | 04:00:13 | 00:12:58 | 04:48 min/km | -00:48 (19.) ● | -00:09 (239.) ● | -00:32 (342.) ● |
Run | 6.6 km | 04:15:05 | 00:14:52 | 06:11 min/km | -01:32 (16.) ● | -00:35 (208.) ● | -01:04 (298.) ● |
Run | 9.9 km | 04:30:49 | 00:15:44 | 04:46 min/km | -01:22 (15.) ● | -00:23 (213.) ● | -00:52 (312.) ● |
Run | 11.8 km | 04:47:11 | 00:16:22 | 08:36 min/km | -01:05 (19.) ● | -00:07 (226.) ● | -00:29 (341.) ● |
Run | 14.6 km | 05:01:18 | 00:14:07 | 05:02 min/km | -01:23 (17.) ● | -00:28 (210.) ● | -00:48 (307.) ● |
Run | 16.9 km | 05:16:55 | 00:15:37 | 06:47 min/km | -02:22 (12.) ● | -01:24 (176.) ● | -01:48 (248.) ● |
Run | 19.2 km | 05:33:02 | 00:16:07 | 07:00 min/km | -02:08 (16.) ● | -01:07 (191.) ● | -01:35 (274.) ● |
Run | 21.2 km | 05:43:08 | 00:10:06 | 05:03 min/km | -00:37 (23.) ● | -00:02 (251.) ● | -00:17 (371.) ● |
Run | 21.2 km | 05:43:08 | 02:03:18 | 05:48 min/km | -11:36 (14.) ● | -04:13 (203.) ● | -07:36 (294.) ● |
Total | 113.1 km | 05:43:08 | 05:43:08 | 19.78 km/h | -12:16 (22.) ● | -00:16 (239.) ● | -09:57 (334.) ● |