Paul Mock -
Ironman 70.3 Western Australia 2021

Quick facts

334/239/22All/Gender/AG

M45-49Age group

3679Bib number

AustraliaNationality


41:58	2:44:52	2:03:18	5:43:08

Compare Paul Mock with other athletes!

3679 Mock

3685 Reiser ×

3645 Antunes ×

3673 Kroutz ×

3077 Franklin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:58	00:41:58	02:12 min/100m	+02:44 (38.) ●	+04:06 (347.) ●	+03:24 (540.) ●
Transition		00:49:35	00:07:37	-	+01:44 (45.) ●	+01:45 (365.) ●	+01:55 (621.) ●
Bike	10.5 km	01:08:41	00:19:06	32.98 km/h	+00:11 (31.) ●	+00:13 (263.) ●	-00:19 (350.) ●
Bike	26.7 km	01:38:25	00:29:44	32.69 km/h	-00:15 (27.) ●	+00:06 (243.) ●	-00:55 (311.) ●
Bike	34.3 km	01:52:47	00:14:22	31.74 km/h	-00:20 (25.) ●	-00:09 (232.) ●	-00:38 (290.) ●
Bike	45.1 km	02:11:59	00:19:12	33.75 km/h	-00:17 (27.) ●	-00:05 (242.) ●	-00:48 (303.) ●
Bike	55.5 km	02:30:33	00:18:34	33.61 km/h	-00:24 (23.) ●	-00:21 (188.) ●	-01:03 (236.) ●
Bike	71.7 km	02:59:54	00:29:21	33.12 km/h	-01:24 (20.) ●	-00:58 (179.) ●	-02:08 (223.) ●
Bike	79.4 km	03:14:34	00:14:40	31.5 km/h	-01:51 (20.) ●	-00:41 (173.) ●	-01:10 (210.) ●
Bike	90 km	03:34:27	00:19:53	31.99 km/h	-01:04 (22.) ●	-00:53 (172.) ●	-01:37 (212.) ●
Bike	90 km	03:34:27	02:44:52	32.75 km/h	-05:24 (20.) ●	-02:48 (202.) ●	-08:38 (252.) ●
Transition		03:39:50	00:05:23	-	+00:16 (35.) ●	+00:54 (322.) ●	+00:58 (530.) ●
Run	1.5 km	03:47:15	00:07:25	04:56 min/km	-00:19 (23.) ●	+00:02 (257.) ●	-00:11 (372.) ●
Run	4.2 km	04:00:13	00:12:58	04:48 min/km	-00:48 (19.) ●	-00:09 (239.) ●	-00:32 (342.) ●
Run	6.6 km	04:15:05	00:14:52	06:11 min/km	-01:32 (16.) ●	-00:35 (208.) ●	-01:04 (298.) ●
Run	9.9 km	04:30:49	00:15:44	04:46 min/km	-01:22 (15.) ●	-00:23 (213.) ●	-00:52 (312.) ●
Run	11.8 km	04:47:11	00:16:22	08:36 min/km	-01:05 (19.) ●	-00:07 (226.) ●	-00:29 (341.) ●
Run	14.6 km	05:01:18	00:14:07	05:02 min/km	-01:23 (17.) ●	-00:28 (210.) ●	-00:48 (307.) ●
Run	16.9 km	05:16:55	00:15:37	06:47 min/km	-02:22 (12.) ●	-01:24 (176.) ●	-01:48 (248.) ●
Run	19.2 km	05:33:02	00:16:07	07:00 min/km	-02:08 (16.) ●	-01:07 (191.) ●	-01:35 (274.) ●
Run	21.2 km	05:43:08	00:10:06	05:03 min/km	-00:37 (23.) ●	-00:02 (251.) ●	-00:17 (371.) ●
Run	21.2 km	05:43:08	02:03:18	05:48 min/km	-11:36 (14.) ●	-04:13 (203.) ●	-07:36 (294.) ●
Total	113.1 km	05:43:08	05:43:08	19.78 km/h	-12:16 (22.) ●	-00:16 (239.) ●	-09:57 (334.) ●

Ovr	Gen	Div	Name	#	AG
275	205	17	Shane Byrne	3652	M45-49	Australia	00:36:13	02:48:42	01:56:11	05:33:51
278	207	18	Chad Viney	3693	M45-49	Australia	00:35:11	02:34:48	02:14:42	05:34:05
285	212	19	Bryan Hoekstra	3669	M45-49	Australia	00:40:28	02:32:40	02:09:38	05:35:34
298	220	20	Geoff Reiser	3685	M45-49	Australia	00:38:34	02:49:38	01:58:56	05:37:06
325	235	21	Simao Antunes	3645	M45-49	Australia	00:34:06	02:50:22	02:03:26	05:40:20
334	239	22	Paul Mock	3679	M45-49	Australia	00:41:58	02:44:52	02:03:18	05:43:08
338	241	23	Quincy Kroutz	3673	M45-49	South Africa	00:38:19	02:48:04	02:09:35	05:44:30
343	245	24	Darryl Franklin	3077	M45-49	Australia	00:35:26	02:47:40	02:14:44	05:45:27
362	256	25	Richard Batt	3647	M45-49	Australia	00:31:05	02:40:04	02:28:01	05:49:06
367	259	26	Craig James	3036	M45-49	Australia	00:39:23	02:30:01	02:27:32	05:49:28