Kerry Cousins -
Ironman 70.3 Western Australia 2021

Quick facts

631/158/18All/Gender/AG

F45-49Age group

3705Bib number

AustraliaNationality


40:07	3:15:13	2:40:59	6:46:35

Compare Kerry Cousins with other athletes!

3705 Cousins

3710 Frew ×

3704 Clay ×

3712 Griffiths ×

3717 King ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:07	00:40:07	02:06 min/100m	-01:13 (9.) ●	+00:04 (113.) ●	+01:33 (472.) ●
Transition		00:45:19	00:05:12	-	-00:53 (6.) ●	-00:54 (72.) ●	-00:30 (339.) ●
Bike	10.5 km	01:07:08	00:21:49	28.88 km/h	+00:58 (18.) ●	+01:14 (162.) ●	+02:24 (649.) ●
Bike	26.7 km	01:42:03	00:34:55	27.84 km/h	+02:01 (18.) ●	+02:12 (161.) ●	+04:16 (652.) ●
Bike	34.3 km	01:59:06	00:17:03	26.74 km/h	+00:52 (18.) ●	+01:07 (165.) ●	+02:03 (649.) ●
Bike	45.1 km	02:21:56	00:22:50	28.38 km/h	+01:20 (18.) ●	+01:26 (158.) ●	+02:50 (636.) ●
Bike	55.5 km	02:43:27	00:21:31	29 km/h	+00:54 (19.) ●	+00:32 (154.) ●	+01:54 (625.) ●
Bike	71.7 km	03:18:28	00:35:01	27.76 km/h	+01:45 (17.) ●	+01:20 (149.) ●	+03:32 (606.) ●
Bike	79.4 km	03:36:22	00:17:54	25.81 km/h	+01:14 (18.) ●	+01:07 (154.) ●	+02:04 (625.) ●
Bike	90 km	04:00:32	00:24:10	26.32 km/h	+01:25 (18.) ●	+01:11 (150.) ●	+02:40 (612.) ●
Bike	90 km	04:00:32	03:15:13	27.66 km/h	+10:29 (19.) ●	+10:09 (155.) ●	+21:43 (631.) ●
Transition		04:05:36	00:05:04	-	-00:32 (8.) ●	-00:07 (113.) ●	+00:39 (498.) ●
Run	1.5 km	04:14:17	00:08:41	05:47 min/km	-00:13 (12.) ●	+00:30 (152.) ●	+01:05 (605.) ●
Run	4.2 km	04:31:17	00:17:00	06:17 min/km	+01:04 (17.) ●	+02:23 (177.) ●	+03:30 (664.) ●
Run	6.6 km	04:51:16	00:19:59	08:19 min/km	+01:05 (15.) ●	+02:36 (164.) ●	+04:03 (641.) ●
Run	9.9 km	05:12:54	00:21:38	06:33 min/km	+02:10 (18.) ●	+03:39 (184.) ●	+05:02 (676.) ●
Run	11.8 km	05:34:01	00:21:07	11:06 min/km	+01:39 (15.) ●	+03:05 (177.) ●	+04:16 (659.) ●
Run	14.6 km	05:51:52	00:17:51	06:22 min/km	+00:36 (13.) ●	+01:56 (162.) ●	+02:56 (615.) ●
Run	16.9 km	06:13:14	00:21:22	09:17 min/km	+01:27 (14.) ●	+02:46 (165.) ●	+03:57 (620.) ●
Run	19.2 km	06:34:53	00:21:39	09:24 min/km	+01:35 (16.) ●	+02:44 (165.) ●	+03:57 (620.) ●
Run	21.2 km	06:46:35	00:11:42	05:51 min/km	±00:00 (14.) ●	+00:44 (146.) ●	+01:19 (564.) ●
Run	21.2 km	06:46:35	02:40:59	07:35 min/km	+09:23 (14.) ●	+20:23 (168.) ●	+30:05 (646.) ●
Total	113.1 km	06:46:35	06:46:35	16.69 km/h	+17:14 (18.) ●	+29:35 (158.) ●	+53:30 (631.) ●

Ovr	Gen	Div	Name	#	AG
563	128	13	Suzanne Reeves	3723	F45-49	Australia	00:42:05	03:06:08	02:23:32	06:26:48
607	148	14	Cassie Hughes	3713	F45-49	Australia	00:39:13	03:12:20	02:36:51	06:39:47
613	151	15	Liza Joubert	3716	F45-49	Australia	00:44:15	02:48:58	02:54:29	06:41:08
624	155	16	Gilliann Frew	3710	F45-49	Australia	00:40:34	03:00:22	02:51:15	06:44:53
627	156	17	Meeghan Clay	3704	F45-49	Australia	00:36:57	02:58:22	02:59:47	06:45:26
631	158	18	Kerry Cousins	3705	F45-49	Australia	00:40:07	03:15:13	02:40:59	06:46:35
642	164	19	Kate Griffiths	3712	F45-49	Australia	00:41:21	03:13:55	02:42:22	06:51:32
687	185	20	Wendy King	3717	F45-49	Australia	00:45:51	03:20:05	02:53:49	07:13:17
716	196	21	Melisa Batt	3702	F45-49	Australia	00:41:27	03:38:21	03:07:49	07:40:07
717	197	22	Lauren Nicholson	3720	F45-49	Australia	00:46:56	03:17:49	03:21:05	07:41:05