Ian Nichol -
Ironman 70.3 Western Australia 2021

Quick facts

282/209/16All/Gender/AG

M50-54Age group

3754Bib number

AustraliaNationality


43:12	2:44:43	1:56:26	5:35:08

Compare Ian Nichol with other athletes!

3754 Nichol

3082 Woods ×

3728 Baverstock ×

3742 Hawke ×

3733 Esslemont ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:12	00:43:12	02:16 min/100m	+05:22 (31.) ●	+05:20 (368.) ●	+04:38 (588.) ●
Transition		00:49:32	00:06:20	-	+00:42 (25.) ●	+00:28 (297.) ●	+00:38 (507.) ●
Bike	10.5 km	01:08:31	00:18:59	33.19 km/h	+00:16 (25.) ●	+00:06 (251.) ●	-00:26 (331.) ●
Bike	26.7 km	01:38:02	00:29:31	32.93 km/h	+00:04 (23.) ●	-00:07 (227.) ●	-01:08 (290.) ●
Bike	34.3 km	01:52:25	00:14:23	31.7 km/h	-00:01 (25.) ●	-00:08 (233.) ●	-00:37 (291.) ●
Bike	45.1 km	02:11:30	00:19:05	33.96 km/h	-00:05 (21.) ●	-00:12 (224.) ●	-00:55 (282.) ●
Bike	55.5 km	02:29:53	00:18:23	33.94 km/h	-00:27 (16.) ●	-00:32 (169.) ●	-01:14 (213.) ●
Bike	71.7 km	02:59:20	00:29:27	33.01 km/h	-00:33 (18.) ●	-00:52 (188.) ●	-02:02 (236.) ●
Bike	79.4 km	03:14:06	00:14:46	31.29 km/h	-00:18 (15.) ●	-00:35 (188.) ●	-01:04 (231.) ●
Bike	90 km	03:34:15	00:20:09	31.56 km/h	-00:21 (19.) ●	-00:37 (193.) ●	-01:21 (243.) ●
Bike	90 km	03:34:15	02:44:43	32.78 km/h	-01:25 (21.) ●	-02:57 (199.) ●	-08:47 (249.) ●
Transition		03:38:42	00:04:27	-	+00:03 (19.) ●	-00:02 (261.) ●	+00:02 (434.) ●
Run	1.5 km	03:46:02	00:07:20	04:53 min/km	-00:17 (15.) ●	-00:03 (238.) ●	-00:16 (345.) ●
Run	4.2 km	03:58:53	00:12:51	04:45 min/km	-00:44 (14.) ●	-00:16 (235.) ●	-00:39 (333.) ●
Run	6.6 km	04:13:18	00:14:25	06:00 min/km	-01:32 (13.) ●	-01:02 (186.) ●	-01:31 (261.) ●
Run	9.9 km	04:27:57	00:14:39	04:26 min/km	-02:03 (10.) ●	-01:28 (158.) ●	-01:57 (213.) ●
Run	11.8 km	04:42:56	00:14:59	07:53 min/km	-01:59 (11.) ●	-01:30 (159.) ●	-01:52 (220.) ●
Run	14.6 km	04:56:07	00:13:11	04:42 min/km	-01:50 (7.) ●	-01:24 (159.) ●	-01:44 (224.) ●
Run	16.9 km	05:11:09	00:15:02	06:32 min/km	-02:22 (8.) ●	-01:59 (146.) ●	-02:23 (204.) ●
Run	19.2 km	05:26:05	00:14:56	06:29 min/km	-02:48 (8.) ●	-02:18 (135.) ●	-02:46 (186.) ●
Run	21.2 km	05:35:08	00:09:03	04:31 min/km	-01:25 (8.) ●	-01:05 (141.) ●	-01:20 (198.) ●
Run	21.2 km	05:35:08	01:56:26	05:29 min/km	-15:00 (9.) ●	-11:05 (161.) ●	-14:28 (221.) ●
Total	113.1 km	05:35:08	05:35:08	20.25 km/h	-10:18 (16.) ●	-08:16 (209.) ●	-17:57 (282.) ●

Ovr	Gen	Div	Name	#	AG
189	143	11	Anthony Wilson	3044	M50-54	Australia	00:39:12	02:32:25	01:59:39	05:20:17
214	164	12	Russ Harper	3741	M50-54	Australia	00:42:59	02:47:44	01:41:03	05:24:39
247	185	13	Tony Young	3910	M50-54	Australia	00:35:43	02:41:42	02:04:57	05:29:48
255	190	14	Gerard Woods	3082	M50-54	Australia	00:34:46	02:45:54	02:00:52	05:30:41
273	203	15	Ross Baverstock	3728	M50-54	Australia	00:44:29	02:41:01	01:58:36	05:33:12
282	209	16	Ian Nichol	3754	M50-54	Australia	00:43:12	02:44:43	01:56:26	05:35:08
296	218	17	Ian Hawke	3742	M50-54	Australia	00:38:05	02:44:20	02:06:55	05:36:40
302	221	18	Jon Esslemont	3733	M50-54	Australia	00:38:31	02:50:36	01:59:53	05:37:40
309	224	19	Joey Kaye	3746	M50-54	Australia	00:35:42	02:37:22	02:14:09	05:38:26
339	242	20	Carl Buckland	3041	M50-54	Australia	00:34:49	02:45:59	02:12:17	05:44:37